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Still the Mind
- An Introduction to Meditation
- Narrated by: Alan Watts
- Length: 1 hr and 18 mins
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"What would it be like to see all as one?" Alan Watts asks. "We hear about attaining great states of consciousness. But the only way to have a real transformation is to stop thinking about it - and simply experience it." From the 1950s to the 1970s, this seminal teacher sparked the West's love for Eastern wisdom. Now, in these rare recorded gems, he inspires a new generation of inner explorers seeking deeper insights into meditation - its myriad forms, how they work, and what happens when we practice them.
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Publisher's Summary
In his teachings, Alan Watts uses words to take us beyond them. He instills in listeners not only an understanding of meditation but an experience of it as well. Whether you have been meditating for years or are just beginning, Still the Mind will deepen your practice. It takes you on a journey that shows you the great miracle of who you really are.
Critic Reviews
"Watts' lighthearted delivery is as interesting as his message. He often breaks into spontaneous laughter, and the listener can tell that his audience is friendly and enthralled." (Publishers Weekly)