Try free for 30 days
-
Sacred Self-Care
- Daily Practices for Nurturing Our Whole Selves
- Narrated by: Deanna Anthony
- Length: 4 hrs and 33 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $23.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also picked
-
The Four Pivots
- Reimagining Justice, Reimagining Ourselves
- By: Shawn A. Ginwright
- Narrated by: Shawn A. Ginwright
- Length: 8 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
We need a fundamental shift in our values—a pivot in how we think, act, work, and connect. Despite what we’ve been told, the most critical mainspring of social change isn’t coalition building or problem analysis. It’s healing: deep, whole, and systemic, inside and out.
-
Wounded Pastors
- Navigating Burnout, Finding Healing, and Discerning the Future of Your Ministry
- By: Carol Howard, James Fenimore
- Narrated by: Nan McNamara
- Length: 6 hrs
- Unabridged
-
Overall
-
Performance
-
Story
You're not alone in your ministry. And you don't have to suffer in silence. Ministry is a stressful vocation, with unspoken expectations, projected anxieties, and conflicting demands. After the pandemic caused a sudden shift to online worship and factions fighting over when and how to return to in-person worship, pastors have been leaving congregational ministry at even higher rates than usual. The emotional fallout of burnout and abuse at the hands of parishioners is something pastors carry for years, whether they stay or leave the congregation.
-
Homecoming
- Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
- By: Thema Bryant Ph.D.
- Narrated by: Thema Bryant Ph.D., Ina King
- Length: 9 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia, Dr. Thema Bryant knows intimately the work involved in healing. Having made the journey herself, in addition to guiding others as a clinical psychologist and ordained minister, Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life.
-
-
Wonderful
- By Frances Robertson on 16-06-2023
-
Practices for Embodied Living
- Experiencing the Wisdom of Your Body
- By: Hillary L. McBride PhD
- Narrated by: Hillary L. McBride
- Length: 2 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Wisdom of Your Body, clinical psychologist and award-winning researcher Hillary McBride explored the ways many of us inherit a broken understanding of the body and offered a more compassionate, healthy, and holistic perspective on embodied life. In this follow-up book, McBride takes the principles of The Wisdom of Your Body and puts them into action in practical, tangible ways.
-
Field Notes for the Wilderness
- Practices for an Evolving Faith
- By: Sarah Bessey
- Narrated by: Sarah Bessey
- Length: 6 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sarah Bessey is an expert at faithfully stumbling forward. As a New York Times bestselling author and co-founder of Evolving Faith, the foremost community for progressive Christians, she has been trusted by thousands of people to pursue a reconstruction of faith centered on compassion, truth, and inclusion. Bessey has found a deeply underserved and underestimated remnant in the wilderness of Christianity who are still devoted to Jesus, deeply rooted in the Gospel, fascinated with Scripture, and committed to reimagining their faith.
-
-
Balm for my weary soul
- By Ansia Klavins on 29-02-2024
-
Leadership on the Line (Revised)
- Staying Alive Through the Dangers of Change
- By: Ronald A. Heifetz, Marty Linsky
- Narrated by: Jack Garrett
- Length: 9 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
To lead is to live dangerously. It's romantic and exciting to think of leadership as all inspiration, decisive action, and rich rewards, but leading requires taking risks that can jeopardize your career and your personal life. It requires putting yourself on the line, disrupting the status quo, and surfacing hidden conflict. And when people resist and push back, there's a strong temptation to play it safe. Those who choose to lead plunge in, take the risks, and sometimes get burned.
-
The Four Pivots
- Reimagining Justice, Reimagining Ourselves
- By: Shawn A. Ginwright
- Narrated by: Shawn A. Ginwright
- Length: 8 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
We need a fundamental shift in our values—a pivot in how we think, act, work, and connect. Despite what we’ve been told, the most critical mainspring of social change isn’t coalition building or problem analysis. It’s healing: deep, whole, and systemic, inside and out.
-
Wounded Pastors
- Navigating Burnout, Finding Healing, and Discerning the Future of Your Ministry
- By: Carol Howard, James Fenimore
- Narrated by: Nan McNamara
- Length: 6 hrs
- Unabridged
-
Overall
-
Performance
-
Story
You're not alone in your ministry. And you don't have to suffer in silence. Ministry is a stressful vocation, with unspoken expectations, projected anxieties, and conflicting demands. After the pandemic caused a sudden shift to online worship and factions fighting over when and how to return to in-person worship, pastors have been leaving congregational ministry at even higher rates than usual. The emotional fallout of burnout and abuse at the hands of parishioners is something pastors carry for years, whether they stay or leave the congregation.
-
Homecoming
- Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
- By: Thema Bryant Ph.D.
- Narrated by: Thema Bryant Ph.D., Ina King
- Length: 9 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia, Dr. Thema Bryant knows intimately the work involved in healing. Having made the journey herself, in addition to guiding others as a clinical psychologist and ordained minister, Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life.
-
-
Wonderful
- By Frances Robertson on 16-06-2023
-
Practices for Embodied Living
- Experiencing the Wisdom of Your Body
- By: Hillary L. McBride PhD
- Narrated by: Hillary L. McBride
- Length: 2 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Wisdom of Your Body, clinical psychologist and award-winning researcher Hillary McBride explored the ways many of us inherit a broken understanding of the body and offered a more compassionate, healthy, and holistic perspective on embodied life. In this follow-up book, McBride takes the principles of The Wisdom of Your Body and puts them into action in practical, tangible ways.
-
Field Notes for the Wilderness
- Practices for an Evolving Faith
- By: Sarah Bessey
- Narrated by: Sarah Bessey
- Length: 6 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sarah Bessey is an expert at faithfully stumbling forward. As a New York Times bestselling author and co-founder of Evolving Faith, the foremost community for progressive Christians, she has been trusted by thousands of people to pursue a reconstruction of faith centered on compassion, truth, and inclusion. Bessey has found a deeply underserved and underestimated remnant in the wilderness of Christianity who are still devoted to Jesus, deeply rooted in the Gospel, fascinated with Scripture, and committed to reimagining their faith.
-
-
Balm for my weary soul
- By Ansia Klavins on 29-02-2024
-
Leadership on the Line (Revised)
- Staying Alive Through the Dangers of Change
- By: Ronald A. Heifetz, Marty Linsky
- Narrated by: Jack Garrett
- Length: 9 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
To lead is to live dangerously. It's romantic and exciting to think of leadership as all inspiration, decisive action, and rich rewards, but leading requires taking risks that can jeopardize your career and your personal life. It requires putting yourself on the line, disrupting the status quo, and surfacing hidden conflict. And when people resist and push back, there's a strong temptation to play it safe. Those who choose to lead plunge in, take the risks, and sometimes get burned.
-
The New Saints
- From Broken Hearts to Spiritual Warriors
- By: Lama Rod Owens
- Narrated by: Rod Owens
- Length: 11 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Saints are not unattainable beings of stained glass or carved stone. “Saints are ordinary and human, doing things any person can learn to do,” teaches Lama Rod Owens. “Our era calls for saints who are from this time and place, who speak the language of this moment, and who integrate both social and spiritual liberation. I believe we all can and must become New Saints.” With The New Saints, Lama Rod shares a guidebook for becoming an effective agent of justice, peace, and change.
-
Meditations of the Heart
- By: Howard Thurman, Yolanda Pierce
- Narrated by: Susan Dalian
- Length: 5 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Howard Thurman’s Meditations of the Heart is a beautiful collection of over 150 prayers, poems, and meditations on prayer, community, and the joys and rituals of life by one of our greatest spiritual leaders. Thurman, a spiritualist and mystic, was renowned for the quiet beauty of his reflections on humanity and our relationship with God.
-
The Lives We Actually Have
- 100 Blessings for Imperfect Days
- By: Kate Bowler, Jessica Richie
- Narrated by: Kate Bowler, Jessica Richie
- Length: 3 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
We live in a world that demands relentless perfection. Happy marriages and easy friendships. Bucket list–level adventures and matching family photos. But what if our actual lives don’t feel very #blessed? Might our everyday existence be worthy of a blessing too? Even an average Tuesday?
-
Decolonizing Therapy
- Oppression, Historical Trauma, and Politicizing Your Practice
- By: Jennifer Mullan PsyD
- Narrated by: Carmen Jewel Jones
- Length: 17 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
An essential work that centers colonial and historical trauma in a framework for healing, Decolonizing Therapy illuminates that all therapy is—and always has been—inherently political. To better understand the mental health oppression and institutional violence that exists today, we must become familiar with the root of disembodiment from our histories, homelands, and healing practices. Only then will listeners see how colonial, historical, and intergenerational legacies have always played a role in the treatment of mental health.
-
What Is God Like?
- By: Rachel Held Evans, Matthew Paul Turner, Daniel Jonce Evans
- Narrated by: Adenrele Ojo
- Length: 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Children who are introduced to God, through attending church or having loved ones who speak about God, often have a lot of questions, including this ever-popular one: What is God like? The late Rachel Held Evans loved the Bible and loved showing God’s love through the words and pictures found in that ancient text. Through these pictures from the Bible, children see that God is like a shepherd, God is like a star, God is like a gardener, God is like the wind, and more. God is a comforter and support.
-
Enfleshing Freedom (Second Edition)
- Body, Race, and Being
- By: M. Shawn Copeland
- Narrated by: Lisa Reneé Pitts
- Length: 8 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
The achievement of our humanity comes about only through immersion in concrete, visceral, embodied relational experience, yet for many human beings, that achievement is stamped by the struggle against oppression in history, society, and religion. In this incisive and important work, distinguished theologian M. Shawn Copeland demonstrates with rare insight and conviction how Black women's historical experience and oppression cast a completely different light on our theological ideas about being human.
Publisher's Summary
A seven-week guide to help you shift your behaviors and create lifelong habits to care for your whole self— mind, body, and soul.
"In a world that has cheapened self-care, Chanequa Walker-Barnes provides a valuable, faithful, and much-needed antidote.” —Jeff Chu, author of Does Jesus Really Love Me?
Taking care of ourselves is essential, and lately, we’ve started to pay more attention to the ways our physical bodies need and deserve nourishment. But we are not just bodies, we sacred beings, and our souls need just as much care and attention to be healthy.
As a clinical psychologist, pastor, and activist, Dr. Chanequa Walker-Barnes has studied and worked with clients, clergy, seminary faculty, faith-based activists, and others to encourage them to think of self-care as both a divine right and a sacred obligation. She has developed a seven-week guide gathering activities, habits, disciplines, and practices that promote spiritual, physical, emotional, mental, and relational wholeness.
Each day includes a story alongside short and simple prompts and scripture passages that help us shift behaviors in the short term and create lifelong habits. Each week walks listeners through the following areas:
- Mastering the Self-Care Fundamentals
- Practicing Self-Compassion
- Setting Healthy Boundaries
- Caring for Our Emotional Selves
- Caring for Our Minds
- Practicing Self-Care as a Way of Life
Also included is an inventory for identifying areas you may need to focus on, and a "Rule of Life" guide to help you direct your self-care practice and maintain it throughout the year. Inspiring and practical, ruminative and actionable, Sacred Self-Care invites us on a journey to craft a sustainable self-care practice to care for our whole selves.
Supplemental enhancement PDF accompanies the audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.