Try free for 30 days
-
Ride or Die
- A Feminist Manifesto for the Well-Being of Black Women
- Narrated by: Tovah Ott
- Length: 3 hrs and 49 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $16.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also picked
-
All the Black Girls Are Activists
- A Fourth Wave Womanist Pursuit of Dreams as Radical Resistance
- By: EbonyJanice Moore
- Narrated by: EbonyJanice Moore
- Length: 4 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hip Hop Womanist writer and theologian EbonyJanice’s book of essays center a fourth wave of Womanism, dreaming, the pursuit of softness, ancestral reverence, and radical wholeness as tools of liberation. All The Black Girls Are Activists is a love letter to Black girls and Black women, asking and attempting to offer some answers to “Who would black women get to be if we did not have to create from a place of resistance?” by naming Black women’s wellness, wholeness, and survival as the radical revolution we have been waiting for.
-
The Strong Black Woman
- How a Myth Endangers the Physical and Mental Health of Black Women
- By: Marita Golden
- Narrated by: Diana Blue
- Length: 6 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Black women face a hidden mental health crisis of anxiety and depression. To be a Black woman in America is to know that you cannot protect your children or guarantee their safety, that your value is consistently questioned, and that even being "twice as good" is often not good enough. Consequently, Black women disproportionately experience anxiety and depression. Studies now conclusively connect racism and mental health - and physical health. Time to take care of your emotional health. Because you deserve to be emotionally healthy for yourself and those you love.
-
The Sugar Jar
- Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life
- By: Yasmine Cheyenne
- Narrated by: Yasmine Cheyenne
- Length: 6 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Sugar Jar metaphor is a powerful teaching tool that wellness advocate and coach Yasmine Cheyenne has successfully used with her clients. Now, in her debut book, she makes it available to everyone. Combining stories, exercises, and prompts, The Sugar Jar lets you see just how much energy you have and how much is being used by others. It helps you identify what depletes you, what restores you, and how to recognize destructive patterns. It empowers you to free yourself from performing for and serving others, teaching you to set boundaries to help you heal and recharge.
-
How We Heal
- Uncover Your Power and Set Yourself Free
- By: Alexandra Elle
- Narrated by: Alexandra Elle
- Length: 4 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
In How We Heal, bestselling author Alexandra Elle offers a life-changing invitation to heal yourself and reclaim your peace. In this book, listeners will discover essential techniques for self-healing, including journaling rituals to cultivate innate strength, accessible tools for processing difficult emotions, and restorative meditations to ease the mind. How We Heal is a must-have companion for anyone that wants to unlock their inner wisdom and confidence to heal on their own.
-
-
Beautiful voice and so helpful
- By Anonymous User on 01-06-2023
-
Black Women Writers at Work
- By: Claudia Tate - editor
- Narrated by: Allyson Johnson
- Length: 9 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Through candid interviews with Maya Angelou, Toni Cade Bambara, Gwendolyn Brooks, Alexis De Veaux, Nikki Giovanni, Kristin Hunter, Gayl Jones, Audre Lorde, Toni Morrison, Sonia Sanchez, Ntozake Shange, Alice Walker, Margret Walker, and Sherley Anne Williams, the book highlights the practices and critical linkages between the work and lived experiences of Black women writers whose work laid the foundation for many who have come after.
-
The Black Girl's Guide to Financial Freedom
- Build Wealth, Retire Early, and Live the Life of Your Dreams
- By: Paris Woods
- Narrated by: Paris Woods
- Length: 5 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of spinning your wheels following financial advice that leaves you feeling broker than before? Are you pulling your hair out trying to follow the complicated instructions offered by the gurus? In The Black Girl's Guide to Financial Freedom, Paris Woods takes the guesswork out of wealth-building and presents a plan that anyone can follow. This audiobook is perfect for Black women of any age, including young professionals just starting to set financial goals and mid-career women who are tired of following the same old rules.
-
All the Black Girls Are Activists
- A Fourth Wave Womanist Pursuit of Dreams as Radical Resistance
- By: EbonyJanice Moore
- Narrated by: EbonyJanice Moore
- Length: 4 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hip Hop Womanist writer and theologian EbonyJanice’s book of essays center a fourth wave of Womanism, dreaming, the pursuit of softness, ancestral reverence, and radical wholeness as tools of liberation. All The Black Girls Are Activists is a love letter to Black girls and Black women, asking and attempting to offer some answers to “Who would black women get to be if we did not have to create from a place of resistance?” by naming Black women’s wellness, wholeness, and survival as the radical revolution we have been waiting for.
-
The Strong Black Woman
- How a Myth Endangers the Physical and Mental Health of Black Women
- By: Marita Golden
- Narrated by: Diana Blue
- Length: 6 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Black women face a hidden mental health crisis of anxiety and depression. To be a Black woman in America is to know that you cannot protect your children or guarantee their safety, that your value is consistently questioned, and that even being "twice as good" is often not good enough. Consequently, Black women disproportionately experience anxiety and depression. Studies now conclusively connect racism and mental health - and physical health. Time to take care of your emotional health. Because you deserve to be emotionally healthy for yourself and those you love.
-
The Sugar Jar
- Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life
- By: Yasmine Cheyenne
- Narrated by: Yasmine Cheyenne
- Length: 6 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Sugar Jar metaphor is a powerful teaching tool that wellness advocate and coach Yasmine Cheyenne has successfully used with her clients. Now, in her debut book, she makes it available to everyone. Combining stories, exercises, and prompts, The Sugar Jar lets you see just how much energy you have and how much is being used by others. It helps you identify what depletes you, what restores you, and how to recognize destructive patterns. It empowers you to free yourself from performing for and serving others, teaching you to set boundaries to help you heal and recharge.
-
How We Heal
- Uncover Your Power and Set Yourself Free
- By: Alexandra Elle
- Narrated by: Alexandra Elle
- Length: 4 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
In How We Heal, bestselling author Alexandra Elle offers a life-changing invitation to heal yourself and reclaim your peace. In this book, listeners will discover essential techniques for self-healing, including journaling rituals to cultivate innate strength, accessible tools for processing difficult emotions, and restorative meditations to ease the mind. How We Heal is a must-have companion for anyone that wants to unlock their inner wisdom and confidence to heal on their own.
-
-
Beautiful voice and so helpful
- By Anonymous User on 01-06-2023
-
Black Women Writers at Work
- By: Claudia Tate - editor
- Narrated by: Allyson Johnson
- Length: 9 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Through candid interviews with Maya Angelou, Toni Cade Bambara, Gwendolyn Brooks, Alexis De Veaux, Nikki Giovanni, Kristin Hunter, Gayl Jones, Audre Lorde, Toni Morrison, Sonia Sanchez, Ntozake Shange, Alice Walker, Margret Walker, and Sherley Anne Williams, the book highlights the practices and critical linkages between the work and lived experiences of Black women writers whose work laid the foundation for many who have come after.
-
The Black Girl's Guide to Financial Freedom
- Build Wealth, Retire Early, and Live the Life of Your Dreams
- By: Paris Woods
- Narrated by: Paris Woods
- Length: 5 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of spinning your wheels following financial advice that leaves you feeling broker than before? Are you pulling your hair out trying to follow the complicated instructions offered by the gurus? In The Black Girl's Guide to Financial Freedom, Paris Woods takes the guesswork out of wealth-building and presents a plan that anyone can follow. This audiobook is perfect for Black women of any age, including young professionals just starting to set financial goals and mid-career women who are tired of following the same old rules.
-
Cooking from the Spirit
- Easy, Delicious, and Joyful Plant-Based Inspirations
- By: Tabitha Brown
- Narrated by: Tabitha Brown
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tabitha Brown, the #1 New York Times bestselling author of Feeding the Soul, presents her first cookbook—full of easy, family-friendly vegan recipes and stories from the spirit, inspired by her health journey and love of delicious food.
-
When Chickenheads Come Home to Roost
- A Hip-Hop Feminist Breaks It Down
- By: Joan Morgan, Dr. Treva B. Lindsey - afterword
- Narrated by: Brittney Cooper - foreword, Joy Bryant, Bahni Turpin
- Length: 5 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Joan Morgan offers a provocative and powerful look into the life of the modern Black woman: a complex world in which feminists often have not-so-clandestine affairs with the most sexist of men, where women who treasure their independence frequently prefer men who pick up the tab, and where the deluge of babymothers and babyfathers reminds Black women who long for marriage that traditional nuclear families are a reality for less than 40 percent of the population.
-
Black Girl, Call Home
- By: Jasmine Mans
- Narrated by: Jasmine Mans
- Length: 1 hr and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
From spoken word poet Jasmine Mans comes an unforgettable poetry collection about race, feminism, and queer identity. With echoes of Gwendolyn Brooks and Sonia Sanchez, Mans writes to call herself - and us - home. Each poem explores what it means to be a daughter of Newark, and America - and the painful, joyous path to adulthood as a young, queer Black woman. Black Girl, Call Home is a love letter to the wandering Black girl and a vital companion to any woman on a journey to find truth, belonging, and healing.
-
Disruptive Thinking
- A Daring Strategy to Change How We Live, Lead, and Love
- By: T. D. Jakes
- Narrated by: T. D. Jakes, Kyle Chapel, Inger Tudor
- Length: 8 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this book for leaders, thinkers, doers, and creators, Bishop T.D. Jakes illuminates the pathway to encouraging and unleashing disruptive thinking and provides the wisdom and practical skills we need to evolve our most original and potentially transformational ideas from vision to reality. Through his insight into how our minds and emotions work and through his experiences as a pastor, entrepreneur, and creator, Bishop Jakes leads us into a new way of relating to and transforming the world around us for good.
-
Hold You Down
- A Novel
- By: Tracy Brown
- Narrated by: Patryce Williams
- Length: 12 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mercy and Lenox Howard have always only had each other. Growing up on the mean streets of Harlem with an absentee mother meant that they had to have each other's backs. Now young, smart mothers they are determined to survive in New York City while raising their two sons, who have bright futures ahead of them.
-
Red Lip Theology
- For Church Girls Who've Considered Tithing to the Beauty Supply Store When Sunday Morning Isn't Enough
- By: Candice Marie Benbow, Melissa Harris-Perry
- Narrated by: Candice Marie Benbow, Karen Chilton
- Length: 6 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Blurring the boundaries of righteous and irreverent, Red Lip Theology invites us to discover freedom in a progressive Christian faith that incorporates activism, feminism, and radical authenticity. Essayist and theologian Candice Marie Benbow’s essays explore universal themes like heartache, loss, forgiveness, and sexuality, and she unflinchingly empowers women who struggle with feeling loved and nurtured by church culture.
-
White Fear
- How the Browning of America Is Making White Folks Lose Their Minds
- By: Roland S. Martin
- Narrated by: Roland S. Martin
- Length: 3 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
For two centuries, the deep-seated fear that many White people feel—of losing power, of losing economic standing, of losing a particular “way of life”—has been the driving force behind American politics and culture. And as we approach a future where White people will become a racial minority in the US, something estimated to occur as early as 2043, that fear is only intensifying, festering, and becoming more visible. Are we destined for a violent clash? What can we do to step into our country’s inevitable future, without tearing ourselves apart in the process?
-
Black AF History
- The Un-Whitewashed Story of America
- By: Michael Harriot
- Narrated by: Michael Harriot
- Length: 15 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
America’s backstory is a whitewashed mythology implanted in our collective memory. It should come as no surprise that the dominant narrative of American history is blighted with errors and oversights—after all, history books were written by white men with their perspectives at the forefront. It could even be said that the devaluation and erasure of the Black experience is as American as apple pie. In Black AF History, Michael Harriot presents a more accurate version of American history.
-
Black Girls Must Die Exhausted
- A Novel (Black Girls Must Die Exhausted, Book 1)
- By: Jayne Allen
- Narrated by: Marcella Cox
- Length: 9 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tabitha Walker is a black woman with a plan to "have it all." At 33 years old, the checklist for the life of her dreams is well underway. Education? Check. Good job? Check. Down payment for a nice house? Check. Dating marriage material? Check, check, and check. With a coveted position as a local news reporter, a "paper-perfect" boyfriend, and even a standing Saturday morning appointment with a reliable hairstylist, everything seems to be falling into place. Then Tabby receives an unexpected diagnosis, jeopardizing the keystone she took for granted: having children.
-
Viral Justice
- How We Grow the World We Want
- By: Ruha Benjamin
- Narrated by: Ruha Benjamin
- Length: 13 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Long before the pandemic, Ruha Benjamin was doing groundbreaking research on race, technology, and justice, focusing on big, structural changes. But the twin plagues of COVID-19 and anti-Black police violence inspired her to rethink the importance of small, individual actions. Part memoir, part manifesto, Viral Justice is a sweeping and deeply personal exploration of how we can transform society through the choices we make every day.
-
The Unapologetic Guide to Black Mental Health
- Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve
- By: Rheeda Walker PhD, Na'im Akbar PhD - foreword
- Narrated by: Janina Edwards
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
There is an unaddressed Black mental health crisis in our world today. In The Unapologetic Guide to Black Mental Health, psychologist Reeda Walker offers a comprehensive guide to help African Americans combat stigma, increase awareness around mental illness, practice emotional wellness, and get the best care possible for Black people in an unequal system.
-
Legacy
- A Black Physician Reckons with Racism in Medicine
- By: Uché Blackstock MD
- Narrated by: Uché Blackstock MD
- Length: 8 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Growing up in Brooklyn, New York, it never occurred to Uché Blackstock and her twin sister, Oni, that they would be anything but physicians. In the 1980s, their mother headed an organization of Black women physicians, and for years the girls watched these fiercely intelligent women in white coats tend to their patients and neighbors, host community health fairs, cure ills, and save lives.
Publisher's Summary
Do you have a “ride or die chick” in your life? A “ride or die chick” is a Black woman who holds down her family and community. She’s that friend or family member that you can call up in the middle of the night to bail you out of jail, if ever needed, and you know she’ll show up and won’t ask any questions. She does anything for her family, friends, and significant other, even at the cost of her own well-being. “No” is not in her vocabulary. She’s beloved by you and many others, but her ride or die trope becomes a problem when she does it indiscriminately. Her self-worth is connected to how much labor she can provide for others. She goes above and beyond for everyone in every aspect of her life—work, family, church, and often it’s not reciprocated, and a “ride or die chick” doesn’t require it to be because she’s a “strong Black woman.” To her, love should be earned, and there’s no limit to what she’ll do for it.
In this book, author, adjunct professor of sociology, and former therapist Shanita Hubbard disrupts the “ride or die” complex, and argues that this way of life has left Black women exhausted, overworked, overlooked, and feeling depleted. She suggests that Black women are to susceptible this mentality because it’s normalized in our culture. It rings loud in our favorite hip-hop songs, and it even shows up in the most important relationship we will ever have—the one with yourself.
Compassionate, candid, hard-hitting, and 100% unapologetic, Ride-or-Die melds Hubbard’s entertaining conversations with her Black girlfriends and her personal experiences as a redeemed “ride-or-die chick” and a former “captain of the build-a-brother team” to fervently dismantle cultural norms that require Black women to take care of everyone but themselves.
Ride or Die urges you to expel the myth that your self-worth is connected to how much labor you provide others, and guides you toward healing. Using hip hop as a backdrop to explore norms that are harmful to Black women, Hubbard shows the way you may be unknowingly perpetuating this harm within your relationships. Hubbard urges you to pull the plug on the “ride or die chick.”