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Recipe for Recovery
- A Guide to the Twelve Steps of Chronic Pain Anonymous
- Narrated by: Carol Jacobanis
- Length: 7 hrs and 14 mins
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Written by members of the Chronic Pain Anonymous 12-step fellowship, Stories of Hope presents the tools and principles of the 12 steps as catalysts for emotional, mental, and spiritual transformation. Each of the courageous men and women who contributed to this collection shares their journey from despair to hope.
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Our Common Welfare
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Our Common Welfare explains each of the Chronic Pain Anonymous' 12 traditions and identifies spiritual tools to assist each of us in our groups, service bodies, and all our relationships. Through the voices of our CPA members, learn how the traditions can guide and benefit us in daily life.
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In 2001, Toni Bernhard got sick and, to her and her partner’s bewilderment, stayed that way. As they faced the confusion, frustration, and despair of a life with sudden limitations - a life that was vastly different from the one they’d thought they’d have together - Toni had to learn how to be sick. In spite of her many physical and energetic restrictions (and sometimes, because of them), Toni learned how to live a life of equanimity, compassion, and joy.
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I found this to be very helpful for helping me to accept what is
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How to Live Well with Chronic Pain and Illness
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Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can help listeners make peace with a life turned upside down. In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness.
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A must read for those with a chronic illness
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The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition
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The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition is OA’s keystone book—created specifically as a study of the OA 12-step recovery program. If you think you may have a compulsive food behavior—including but not limited to compulsive eating, undereating, food addiction, anorexia, bulimia, binge eating, overexercising, and purging—give yourself the chance of recovery. Listen how, through working the 12 steps and studying the 12 traditions, OA members have found “physical, emotional, and spiritual healing".
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Twelve Steps and Twelve Traditions
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Our Common Welfare explains each of the Chronic Pain Anonymous' 12 traditions and identifies spiritual tools to assist each of us in our groups, service bodies, and all our relationships. Through the voices of our CPA members, learn how the traditions can guide and benefit us in daily life.
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In 2001, Toni Bernhard got sick and, to her and her partner’s bewilderment, stayed that way. As they faced the confusion, frustration, and despair of a life with sudden limitations - a life that was vastly different from the one they’d thought they’d have together - Toni had to learn how to be sick. In spite of her many physical and energetic restrictions (and sometimes, because of them), Toni learned how to live a life of equanimity, compassion, and joy.
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I found this to be very helpful for helping me to accept what is
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Publisher's Summary
Based in a tradition of spiritual, mental, and emotional recovery, this book provides you with 12 time-tested steps, used by people throughout the world for leading a satisfying and fulfilling life, regardless of any physical health challenge.
Whether your chronic condition is a result of
- accident or surgical procedure
- disorders such as arthritis, lupus, MS, fibromyalgia, diabetes,
Crohn’s disease - life-threatening illness, such as cancer or heart disease
- back pains, headaches or nerve pains
- or any other persistent physical illness or pain-related trauma
or disease
...the steps are a practical recipe and guide for reclaiming a celebration of life.
This book will demonstrate that you are not alone. Recipe for Recovery is filled with dozens of true-life stories - personal testimonies of other people just like you. Each one speaks to how the principles of Chronic Pain Anonymous literally saved them from self-obsession, fear, and depression, opening the menu of their lives to a whole new range of possibilities for happiness, acceptance, and service to others.