Try free for 30 days
-
Overcoming Perfectionism Anxiety and Indecision
- A Brilliant but Imperfect Guide to Releasing Your Inner Achiever
- Narrated by: Dan Hamel
- Length: 3 hrs and 26 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $17.00
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also picked
-
The Anxious Perfectionist
- How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
- By: Clarissa W. Ong PhD, Michael P. Twohig PhD, Randy O. Frost PhD - foreword
- Narrated by: Erin deWard
- Length: 5 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Anxious Perfectionist shines a much-needed light on the hidden costs of "being the best," and offers essential skills based in acceptance and commitment therapy to help you cope with the anxiety that is driven by your perfectionism. You'll learn how your "need to be perfect" can actually hinder your productivity and keep you from reaching your goals. You'll also learn skills to help you gain distance from negative self-talk, let go of unhelpful and self-limiting labels, and give yourself permission to make mistakes while still honoring your aspirations.
-
How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism
- By: Stephen Guise
- Narrated by: Daniel Penz
- Length: 5 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Perfectionism is a naturally limiting mindset. For example, kids are taught to color inside the lines, and any color outside the lines is considered a mistake that must be corrected. Imperfectionism frees us to live outside the lines, where possibilities are infinite, mistakes are allowed, and self-judgment is minimal.
-
-
This is a must read for anyone who struggles!
- By Anonymous User on 14-05-2019
-
Productivity Series, Books 1-4
- Dopamine Detox, Immediate Action, Powerful Focus, Strategic Mindset
- By: Thibaut Meurisse
- Narrated by: Joshua Alexander
- Length: 4 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you keep procrastinating? Do you struggle to stay focused long enough to achieve success? Or, do you feel overwhelmed and unable to find the most effective task to focus on? If so, this Productivity Series Boxset is for you! The Productivity Series Boxset guides you on a three-to-four-week journey to skyrocket your productivity. With tips, tools, and daily exercises, you will gain clarity on your goals and be fully equipped to complete your tasks.
-
A More Self-Confident Man
- Strengthen Your Self-Confidence by Eliminating Negative Beliefs, Fears, and Frustrations.
- By: Andrew Glover
- Narrated by: Andrew Rowe
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Everyone deals with low self-confidence at times. The problem arises when that low self-confidence becomes a chronic experience. The good news? It doesn't have to be that way forever. Just because you've struggled with self-confidence in the past doesn't mean that you're broken or worthless. Are you ready to start living the life you've dreamed of?
-
Sell More with a Right-Brain Marketing Strategy
- Learn How a Simple Change to Your Product Name and Sales Pitch Can Multiply Your Income
- By: James I. Bond
- Narrated by: Jonny Unitus
- Length: 4 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
People buy for emotional reasons. Yet "emotional selling" is missing from most marketing. That's why so many pros are now using BRAIN GLUE™ to boost the performance of their ads, emails, social media posts, and one-on-one presentations. Based on sold-out workshops at the US Small Business Administration, here’s how top marketers turn ordinary products into blockbusters (with little or no cost)!
-
Stop Overthinking
- 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles, with detailed and proven techniques, to help you rewire your brain, control your thoughts, and change your mental habits.
-
-
So over complicated
- By Anonymous User on 11-04-2024
-
The Anxious Perfectionist
- How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
- By: Clarissa W. Ong PhD, Michael P. Twohig PhD, Randy O. Frost PhD - foreword
- Narrated by: Erin deWard
- Length: 5 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Anxious Perfectionist shines a much-needed light on the hidden costs of "being the best," and offers essential skills based in acceptance and commitment therapy to help you cope with the anxiety that is driven by your perfectionism. You'll learn how your "need to be perfect" can actually hinder your productivity and keep you from reaching your goals. You'll also learn skills to help you gain distance from negative self-talk, let go of unhelpful and self-limiting labels, and give yourself permission to make mistakes while still honoring your aspirations.
-
How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism
- By: Stephen Guise
- Narrated by: Daniel Penz
- Length: 5 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Perfectionism is a naturally limiting mindset. For example, kids are taught to color inside the lines, and any color outside the lines is considered a mistake that must be corrected. Imperfectionism frees us to live outside the lines, where possibilities are infinite, mistakes are allowed, and self-judgment is minimal.
-
-
This is a must read for anyone who struggles!
- By Anonymous User on 14-05-2019
-
Productivity Series, Books 1-4
- Dopamine Detox, Immediate Action, Powerful Focus, Strategic Mindset
- By: Thibaut Meurisse
- Narrated by: Joshua Alexander
- Length: 4 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you keep procrastinating? Do you struggle to stay focused long enough to achieve success? Or, do you feel overwhelmed and unable to find the most effective task to focus on? If so, this Productivity Series Boxset is for you! The Productivity Series Boxset guides you on a three-to-four-week journey to skyrocket your productivity. With tips, tools, and daily exercises, you will gain clarity on your goals and be fully equipped to complete your tasks.
-
A More Self-Confident Man
- Strengthen Your Self-Confidence by Eliminating Negative Beliefs, Fears, and Frustrations.
- By: Andrew Glover
- Narrated by: Andrew Rowe
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Everyone deals with low self-confidence at times. The problem arises when that low self-confidence becomes a chronic experience. The good news? It doesn't have to be that way forever. Just because you've struggled with self-confidence in the past doesn't mean that you're broken or worthless. Are you ready to start living the life you've dreamed of?
-
Sell More with a Right-Brain Marketing Strategy
- Learn How a Simple Change to Your Product Name and Sales Pitch Can Multiply Your Income
- By: James I. Bond
- Narrated by: Jonny Unitus
- Length: 4 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
People buy for emotional reasons. Yet "emotional selling" is missing from most marketing. That's why so many pros are now using BRAIN GLUE™ to boost the performance of their ads, emails, social media posts, and one-on-one presentations. Based on sold-out workshops at the US Small Business Administration, here’s how top marketers turn ordinary products into blockbusters (with little or no cost)!
-
Stop Overthinking
- 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles, with detailed and proven techniques, to help you rewire your brain, control your thoughts, and change your mental habits.
-
-
So over complicated
- By Anonymous User on 11-04-2024
-
Reinvent
- Navigating Business Transformation in a Hyperdigital Era
- By: Faisal Hoque
- Narrated by: Fajer Al Kaisi
- Length: 7 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book introduces listeners to ideas, concepts, and a comprehensive framework (LIFTS) that they can use to better position themselves and their organizations to reap the greatest number of benefits that business and digital transformation can afford. It’s a journey rich with promise that explains complex concepts in an understandable common language.
-
Brain Glue
- How Selling Becomes Much Easier by Making Your Ideas "Sticky"
- By: James I. Bond
- Narrated by: Jonny Unitus
- Length: 4 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you are serious about boosting the selling power of your ads, emails, social media posts, and personal presentations, you need to get this revolutionary marketing audiobook. It reveals a secret so profound, it will change the way you market and sell forever.
-
Stand Up for Yourself, Set Boundaries, & Stop Pleasing Others (If That’s Okay with You…)
- Be Confident and Fearless, Book 9
- By: Patrick King
- Narrated by: Russell Newton
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Expressing what you want isn’t selfish, it’s prioritizing yourself. The need to please is powerful, but it causes anxiety, stress, and resentment. Time to change your patterns. Stand Up for Yourself is direct and no-nonsense. That’s because the way you prioritize others and let them stomp all over your boundaries isn’t working, so you need a change. This book teaches you how to reverse these mini-decisions, and internalize the belief that you are worth it, you are valuable, and you deserve it. Because you are, and you do.
-
The Power of Decision
- A Step-by-Step Program to Overcome Indecision and Live Without Failure Forever
- By: Raymond Charles Barker
- Narrated by: Sean Pratt
- Length: 6 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
The ability to make decisions is central to strong living—yet many frankly admit that they are chronically indecisive. Well, they think they are; they just haven’t made up their minds. Sound familiar? In this audio book, Dr. Barker shows how indecisive people are failure-prone, as he explores the decision-making process in the individual, especially the role of the subconscious mind in either abetting or thwarting every conscious mind decision.
-
-
Study it and live the life you will love.
- By george on 03-01-2021
-
Overcoming Overthinking
- The Complete Guide to Calm Your Mind by Conquering Anxiety, Sleeplessness, Indecision, and Negative Thoughts
- By: Kirk Teachout
- Narrated by: Mike Lenz
- Length: 3 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s exhausting to live with your mind racing around from one dreadful possibility to the next, even when you know logically that a lot of these thoughts are unrealistic or at least unlikely. Logic quite often has nothing to do with it. It’s thinking that has got you into this mess, and more unhelpful thinking is simply not the answer. Unfortunately, it can be hard to stop once you get yourself into the spiral of overthinking. Your thoughts can get ahead of you, blocking you from your own mind and distracting you from what really matters.
-
Catch You If You Fall
- The Rise Up Trilogy, Book 1
- By: Henrik Wilenius
- Narrated by: Scott Summers
- Length: 4 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
When Hashim turns eighteen, he receives a grant from his Mosque that will send him to an Ivy League in New York. His devout Muslim family couldn’t be more proud. And to support their young son on his journey, they arrange a wife for him. There’s only one problem: Hashim is gay.
-
Elevating Your Origins to Love
- A Guided Journey of Transformation, Healing, and Power
- By: Susan Drury
- Narrated by: Susan Drury
- Length: 8 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook offers a variety of ways to understand our basic human blueprint and neuro-biological wiring, and how your original environment deeply affects the beliefs you come to have about so many aspects of yourself, others, and life.
-
Stories and Heart
- Unlock the Power of Personal Stories to Create a Life You Love
- By: Sharon Price John
- Narrated by: Sharon Price John
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Each of us has the power to create a life we love. This is the core belief of Build-A-Bear CEO, Sharon Price John, and one that makes Stories & Heart stand out among today’s business books. Revealed in events and experiences that shaped her life, Sharon Price John assembles a blueprint for making meaning in modern times.
-
Instantly Stop Procrastination
- 4 Powerful Concepts That Will Help You Effectively Complete the Tasks You Keep Avoiding
- By: Patrick Drechsler
- Narrated by: Casey Wayman
- Length: 2 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Procrastination is a growing problem. Everything is postponed until the last minute, whether it is addressing a critical assignment, studying for a test, or finally arriving at the workplace. Things are often postponed because the choices are so many that we lose sight of what is truly important. If you want to finally put an end to frustration, chaos, stress, and lack of motivation, this book is the ultimate guide. The practical structure of the book takes into account the need for everyone to develop their personal vision at their own pace.
-
Punch the Elephant
- How to Sell Anything to Anyone and Overcome Any Objection... Even If You're Bad at Sales (The Shortcut Series)
- By: Mike Koenigs
- Narrated by: Mike Koenigs
- Length: 1 hr and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Serial entrepreneur, business expert, and best-selling author Mike Keonigs has spent decades studying human psychology, motivation, business, and language, in order to crack the code on sales. The result: A sure-fire way to get people to not just buy from you, but want to buy from you (there's a big difference!).
-
Overcoming Perfectionism (Revised & Updated)
- Finding the Key to Balance and Self-Acceptance
- By: Ann Smith MS LMFT
- Narrated by: Janis Daddona
- Length: 6 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this revised and updated edition of the original, groundbreaking book Overcoming Perfectionism: The Key to a Balanced Recovery, Smith describes the key differences between overt and covert perfectionism; the role early attachment, temperament, sibling relationships, and life circumstances play in developing this pattern; and how to shift toward a center of balance for a more fulfilling life.
-
-
Helpful content-bad narration
- By Courtney I. on 20-02-2020
-
True Founder
- What No One Else Has the Guts to Teach You About Starting Your First Business
- By: Marc Lafleur
- Narrated by: Marc Lafleur
- Length: 4 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s time to stop feeling guilty and lean into the sacrifice. Your willingness to chase your dreams is what sets you apart, and your personal competitive advantage and the strategies presented in True Founder will help you double down on the sacrifice.
Publisher's Summary
What if I told you that failure is not only acceptable and inevitable on the road to success, but that failure, or more specifically the ability to learn from it, is essential to providing the skills and knowledge necessary to reach your greatest potential in whatever goals you pursue?
Overcoming Perfection, Anxiety, and Indecision is a comprehensive, easy-to-understand guide that doesn’t just help you accept that failures pave the way to the greatest successes, but teaches you how to gain the most from every misstep!
In this practical guide, you will discover:
- Over ten activities, questionnaires, and worksheets you can use throughout your journey to challenge your inner critic and pinpoint where to place your attention.
- How to adopt an achiever’s mindset that millionaires around the world have used to achieve the success they have today.
- The power of your inner voice and how its impact can inspire (or manipulate) you: Know how to tell the difference between positive and negative self-talk.
- The analysis paralysis that can explain the indecisive side of your personality, including fun activities for you to practice mindfulness and acceptance.
- The path from failure to success, and why you need to persevere for as long as possible before giving up completely.
- How perfectionism leads to pressure, stress, and anxiety–and how to eliminate these tendencies.
- The secret to happiness…even if you’ve never smiled a day in your life.
And much more!