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One Decision
- The First Step to a Better Life
- Narrated by: Mike Bayer, Dr. Phil Mcgraw
- Length: 6 hrs and 1 min
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Publisher's Summary
From Dr. Phil show regular and author of the New York Times best-selling Best Self: Be You, Only Better, a plan for taking immediate steps to improving your life.
Foreword by Dr. Phil McGraw
It is estimated that we make 35,000 decisions every day. Right now, at least one decision we make will have a powerful ripple effect across all aspects of our life. But One Decision isn't about taking one overwhelming big step; it's about starting with a single important choice we can make every day: the decision to be authentic. To be you, and to do so without doubt, second-guessing, without worry or anxiety. It is the decision to know who you are, to be who you are, and express yourself authentically.
Whether you find yourself up against a new challenge, deciding on a change in direction, or in need of a total reinvention, Coach Mike has created a powerful blueprint to help you connect with your authenticity and adjust your thinking so that your life reflects who you truly are. With the tools in this book, you will be able to transform what you've previously seen as obstacles in your life into new opportunities. He shows you how to stop constantly overthinking the "big" decisions, or simply choosing not to choose, so you can reconnect with your gut instincts and make all of your decisions with confidence and peace of mind. And this book helps you navigate the forces that routinely drive your decision-making, ensuring that you're motivated by facts instead of fears, clarity over confusion, and evidence over emotion.
One Decision is an inspiring and practical action plan to help you improve your life, find your purpose, improve your mental health and relationships, work on your physical health, and even make more money. Drawing on 20 years of experience helping individuals from all walks of life make real and lasting change, Coach Mike has a refreshing approach for motivating you to take a risk, be bold, and take real action toward a better life.
A Penguin Life title
This audiobook includes a PDF of charts and exercises from the book.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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What listeners say about One Decision
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Elly
- 31-10-2021
Awesome book
I love Mike’s raw, simple, but profound approach to creating a better life through better decisions, understanding what drives your decisions and concentrating focus on opportunities rather than obstacles.
I have been extremely successful in all aspects of my life, with some epic failures along the way. The information contained in this book has helped me tweak my life again and take it to another level.
Thank you Mike 🙏
Mike
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- Anonymous User
- 04-04-2021
Team Building
I loved the 'team' suggestion.
Sharing our challenges and goals with certain people within our team to achieve certain outcomes - awesome.
My 'one decision" of this book is to build a more diverse team.
Thank you
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- Jacqui
- 01-07-2022
great advice
loved it .. practice and focussed
the only disappointment I had from a personal perspective is that even with the knowledge, plans in place, knowing my why and outcome, I still struggle to take action....procrastination overtakes from the belief it's not urgent, I can do it later ....
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