Try free for 30 days
-
Make Space
- A Minimalist's Guide to the Good and the Extraordinary
- Narrated by: Willow Nash
- Length: 3 hrs and 57 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $34.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also picked
-
Remember It!
- The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, and Everything Else You Tend to Forget
- By: Nelson Dellis, Sanjay Gupta MD - foreword
- Narrated by: Matthew Josdal
- Length: 6 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Throughout his research into memory theory, Nelson Dellis found existing memory improvement guides to be wanting - overcomplicated, dry, and stodgy. So he decided to create a book that is approachable and fun, centered on what people actually need to remember. In Remember It!, Dellis teaches us how to make the most of our memory, using his competition-winning techniques.
-
A Better Brain for Better Aging
- The Holistic Way to Improve Your Memory, Reduce Stress, and Sharpen Your Wits
- By: Sondra Kornblatt
- Narrated by: Caroline Slaughter
- Length: 5 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Holistic brain health exercises, from body and brain games to good brain food. Health and science writer Sondra Kornblatt, along with the numerous experts she’s interviewed in A Better Brain for Better Aging, can help you put your head on straight through healthy activities for the body and stimulating exercises for good brain health. Improving your exercise, feeding your brain, and practicing simple movements can do wonders for your mental and physical health.
-
The Stress Book
- Forty-Plus Ways to Manage Stress & Enjoy Your Life
- By: D. Terrence Foster MD
- Narrated by: Derik Hendrickson
- Length: 6 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Stress Book takes a comprehensive approach to stress management and how modifying your lifestyle and taking practical steps can help significantly reduce the level of stress you are experiencing. This book is intended to help people struggling with challenging situations. For example, those who work in stressful jobs or are involved in complex personal or toxic relationships and many other issues.
-
Gardening Hacks
- 300+ Time and Money Saving Hacks
- By: Jon VanZile
- Narrated by: Caroline McLaughlin
- Length: 5 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Think you don’t have a green thumb? Think again! No matter your gardening woes, Gardening Hacks has the solution. Perfect for all gardening skill levels whether you’re starting your first garden, looking to expand your crop, or simply searching for ways to make it easier to care for your extensive plant collection, you’ll find everything you need to know to make your garden grow.
-
2-Minute Pep Talks
- 67 Jolts of Inspiration for More Hope, Comfort, and Love in Any Situation
- By: Niklas Göke
- Narrated by: Caroline Turner Cole
- Length: 3 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Imagine waking up every morning, feeling comfortable in your skin. Imagine loving yourself enough to ask life for no less than what you truly want. Imagine refusing to quit — and tackling every day with the endless optimism most adults believe is reserved only for children. What if you could begin every day fully believing you are ready to take on the world? Better yet, what if it only took 2 minutes to start your day like that? That's what 2-Minute Pep Talks is for.
-
The Irresistible Introvert
- Harness the Power of Quiet Charisma in a Loud World
- By: Michaela Chung
- Narrated by: Lisa Stathoplos
- Length: 6 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
One third to one half of Americans are introverts in a culture that celebrates - even enforces - an ideal of extroversion and a cult of personality. Political leaders are charismatic, celebrities bask in the spotlight, and authority figures are assertive. It is no surprise that a quiet revolution has begun to emerge among the invisible half of the population, asserting that they are just as powerful in their own unique ways. The Irresistible Introvert embodies the spirit of this revival and breaks down the myth that charisma is reserved for extroverts only.
-
-
Listened at 1.2x speed
- By Li-Chun Chen on 04-04-2023
-
Remember It!
- The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, and Everything Else You Tend to Forget
- By: Nelson Dellis, Sanjay Gupta MD - foreword
- Narrated by: Matthew Josdal
- Length: 6 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Throughout his research into memory theory, Nelson Dellis found existing memory improvement guides to be wanting - overcomplicated, dry, and stodgy. So he decided to create a book that is approachable and fun, centered on what people actually need to remember. In Remember It!, Dellis teaches us how to make the most of our memory, using his competition-winning techniques.
-
A Better Brain for Better Aging
- The Holistic Way to Improve Your Memory, Reduce Stress, and Sharpen Your Wits
- By: Sondra Kornblatt
- Narrated by: Caroline Slaughter
- Length: 5 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Holistic brain health exercises, from body and brain games to good brain food. Health and science writer Sondra Kornblatt, along with the numerous experts she’s interviewed in A Better Brain for Better Aging, can help you put your head on straight through healthy activities for the body and stimulating exercises for good brain health. Improving your exercise, feeding your brain, and practicing simple movements can do wonders for your mental and physical health.
-
The Stress Book
- Forty-Plus Ways to Manage Stress & Enjoy Your Life
- By: D. Terrence Foster MD
- Narrated by: Derik Hendrickson
- Length: 6 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Stress Book takes a comprehensive approach to stress management and how modifying your lifestyle and taking practical steps can help significantly reduce the level of stress you are experiencing. This book is intended to help people struggling with challenging situations. For example, those who work in stressful jobs or are involved in complex personal or toxic relationships and many other issues.
-
Gardening Hacks
- 300+ Time and Money Saving Hacks
- By: Jon VanZile
- Narrated by: Caroline McLaughlin
- Length: 5 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Think you don’t have a green thumb? Think again! No matter your gardening woes, Gardening Hacks has the solution. Perfect for all gardening skill levels whether you’re starting your first garden, looking to expand your crop, or simply searching for ways to make it easier to care for your extensive plant collection, you’ll find everything you need to know to make your garden grow.
-
2-Minute Pep Talks
- 67 Jolts of Inspiration for More Hope, Comfort, and Love in Any Situation
- By: Niklas Göke
- Narrated by: Caroline Turner Cole
- Length: 3 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Imagine waking up every morning, feeling comfortable in your skin. Imagine loving yourself enough to ask life for no less than what you truly want. Imagine refusing to quit — and tackling every day with the endless optimism most adults believe is reserved only for children. What if you could begin every day fully believing you are ready to take on the world? Better yet, what if it only took 2 minutes to start your day like that? That's what 2-Minute Pep Talks is for.
-
The Irresistible Introvert
- Harness the Power of Quiet Charisma in a Loud World
- By: Michaela Chung
- Narrated by: Lisa Stathoplos
- Length: 6 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
One third to one half of Americans are introverts in a culture that celebrates - even enforces - an ideal of extroversion and a cult of personality. Political leaders are charismatic, celebrities bask in the spotlight, and authority figures are assertive. It is no surprise that a quiet revolution has begun to emerge among the invisible half of the population, asserting that they are just as powerful in their own unique ways. The Irresistible Introvert embodies the spirit of this revival and breaks down the myth that charisma is reserved for extroverts only.
-
-
Listened at 1.2x speed
- By Li-Chun Chen on 04-04-2023
Publisher's Summary
Minimalism is not just a series of actions but also a total mind-set shift. It recognises that modern-day abundance has not increased our level of happiness - in fact we are less happy than generations before despite having more - and it argues that embracing less will allow us to live more fully. This handbook gives us the tools to achieve this complete life-changing mental shift, teaching us how to search for items and thoughts that add value to our lives and how to get rid of nonessential physical and mental clutter. The holistic audiobook marries minimalist philosophy with practical tips, activities and action points, such as crafting a minimalist budget, reducing possessions, decluttering space and clearing the mind of negative emotions.
More from the same
What listeners say about Make Space
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Tracey Marsden
- 23-01-2021
I feel like I've been lectured for the last 2 hour
The content was informative but the narrator sounded like a lecturing head mistress. What could have been a positive experience became a chore.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!