Try free for 30 days

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Life Unplugged cover art

Life Unplugged

By: Mark Matousek
Narrated by: Mark Matousek
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $4.83

Buy Now for $4.83

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Do you make time to remove yourself from the rat race? Time for leisure, pleasure, letting go, drawing outside the margins, and cultivating irresponsibility?  

Our lives are far too responsible. We're entirely too grown up too much of the time, and unplugging is a chance to play, live younger, and as statistics say, live longer. "We are poor, indeed, if we are only sane," wrote Winnicott. But how do we unplug from our hyperventilating lives? Even if we're not outwardly busy, we’re often very busy inside our heads - worrying, planning, clutching at order. 

How would it be to release your grip? Take the time to let yourself breathe.

A Better Listen audio production.

©2014 Mark Matousek (P)2021 Better Listen

What listeners say about Life Unplugged

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.