Try free for 30 days
-
How to Help Your Child Clean Up Their Mental Mess
- A Guide to Building Resilience and Managing Mental Health
- Narrated by: Caroline Leaf
- Length: 5 hrs and 25 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $23.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also picked
-
Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- By: Dr. Caroline Leaf
- Narrated by: Caroline Leaf
- Length: 8 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.
-
-
No PDF is provided
- By Nick on 16-03-2021
-
Switch on Your Brain
- The Key to Peak Happiness, Thinking, and Health
- By: Dr. Caroline Leaf
- Narrated by: Joyce Bean
- Length: 4 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
You are not a victim of your biology! The vast majority of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf gives you a prescription for better health and wholeness through correct thinking patterns.
-
-
Not my cup of tea
- By Stacey on 08-10-2016
-
Think, Learn, Succeed
- Understanding and Using Your Mind to Thrive at School, the Workplace, and Life
- By: Dr. Caroline Leaf, Robert Turner - afterword, Peter Amua-Quarshi - foreword
- Narrated by: Sandra Burr
- Length: 7 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is... how?
-
-
life changing
- By Kindle Customer on 07-02-2021
-
Think and Eat Yourself Smart
- A Neuroscientific Approach to a Sharper Mind and Healthier Life
- By: Dr. Caroline Leaf
- Narrated by: Teri Clark Linden
- Length: 7 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.
-
-
Book about religion
- By xenia on 12-04-2016
-
The Secret of the Anointing
- Accessing the Power of God to Walk in Miracles
- By: Kathryn Krick, Shawn Bolz - foreword
- Narrated by: Kathryn Krick
- Length: 7 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
If it's God's will for each of His children to be vessels of His anointing, why are we not walking in His power to heal and deliver? Moving in healing and deliverance all over the world, rising apostle Kathryn Krick shares how we can access this anointing and why it's so important. With infectious, humble intensity, she equips you to strengthen your relationship with Jesus, the Anointed One; develop the godly character needed for powerful ministry; access the power that makes demons tremble; and launch your calling and release His anointing.
-
-
Revival is now ❤️ 🙏 🙌
- By Anonymous User on 17-04-2024
-
Do the New You
- 6 Mindsets to Become Who You Were Created to Be
- By: Steven Furtick
- Narrated by: Steven Furtick
- Length: 9 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you ever get a glimpse of yourself that is exactly who you want to be, but always seems just out of reach? The happier, kinder, less stressed, more courageous you? The ideal version of you isn't imaginary at all. It's actually the authentic you trying to break through. And it’s not a future version of yourself you have to chase. The true you may be new to you, but it’s not new to God. It's the you he knew all along.
-
-
Captivating listening experience
- By Amazon Customer on 10-03-2024
-
Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- By: Dr. Caroline Leaf
- Narrated by: Caroline Leaf
- Length: 8 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.
-
-
No PDF is provided
- By Nick on 16-03-2021
-
Switch on Your Brain
- The Key to Peak Happiness, Thinking, and Health
- By: Dr. Caroline Leaf
- Narrated by: Joyce Bean
- Length: 4 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
You are not a victim of your biology! The vast majority of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf gives you a prescription for better health and wholeness through correct thinking patterns.
-
-
Not my cup of tea
- By Stacey on 08-10-2016
-
Think, Learn, Succeed
- Understanding and Using Your Mind to Thrive at School, the Workplace, and Life
- By: Dr. Caroline Leaf, Robert Turner - afterword, Peter Amua-Quarshi - foreword
- Narrated by: Sandra Burr
- Length: 7 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is... how?
-
-
life changing
- By Kindle Customer on 07-02-2021
-
Think and Eat Yourself Smart
- A Neuroscientific Approach to a Sharper Mind and Healthier Life
- By: Dr. Caroline Leaf
- Narrated by: Teri Clark Linden
- Length: 7 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.
-
-
Book about religion
- By xenia on 12-04-2016
-
The Secret of the Anointing
- Accessing the Power of God to Walk in Miracles
- By: Kathryn Krick, Shawn Bolz - foreword
- Narrated by: Kathryn Krick
- Length: 7 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
If it's God's will for each of His children to be vessels of His anointing, why are we not walking in His power to heal and deliver? Moving in healing and deliverance all over the world, rising apostle Kathryn Krick shares how we can access this anointing and why it's so important. With infectious, humble intensity, she equips you to strengthen your relationship with Jesus, the Anointed One; develop the godly character needed for powerful ministry; access the power that makes demons tremble; and launch your calling and release His anointing.
-
-
Revival is now ❤️ 🙏 🙌
- By Anonymous User on 17-04-2024
-
Do the New You
- 6 Mindsets to Become Who You Were Created to Be
- By: Steven Furtick
- Narrated by: Steven Furtick
- Length: 9 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you ever get a glimpse of yourself that is exactly who you want to be, but always seems just out of reach? The happier, kinder, less stressed, more courageous you? The ideal version of you isn't imaginary at all. It's actually the authentic you trying to break through. And it’s not a future version of yourself you have to chase. The true you may be new to you, but it’s not new to God. It's the you he knew all along.
-
-
Captivating listening experience
- By Amazon Customer on 10-03-2024
-
The Perfect You
- A Blueprint for Identity
- By: Dr. Caroline Leaf, Avery Jackson, Peter Amua-Quarshi, and others
- Narrated by: Margaret Winston
- Length: 7 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
There are a lot of personality tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized! In this fascinating book, she takes listeners through seven steps to rediscover and unlock their unique "you quotient".
-
-
Amazing synthesis of disciplines.
- By Dadn777 on 07-11-2018
-
Don't Look Back
- Getting Unstuck and Moving Forward with Passion and Purpose
- By: Christine Caine
- Narrated by: Christine Caine
- Length: 5 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
There are times in life when we look back and want time to stand still, particularly when we get blindsided by unexpected changes. But we can’t stop the flow of life, and we can’t stop time. What’s more, looking back doesn’t enable us to go back. More often than not, it just makes us stuck. In a place. In a space. In a memory. In a mindset. In a habit. With a rallying cry to “remember Lot’s wife,” Bible teacher, speaker, activist, and author Christine Caine motivates us to stop looking back, to get unstuck, and to keep moving forward into God’s promises and purposes for our lives.
-
-
Challenging hope
- By Kerryn on 03-02-2024
-
Undistracted
- Capture Your Purpose. Rediscover Your Joy.
- By: Bob Goff
- Narrated by: Bob Goff
- Length: 6 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Through the pithy and inspiring storytelling that has endeared him to millions, bestselling author Bob Goff invites you to laugh with more gusto, dream with more confidence, and love with more intention in this disarming call to live Undistracted. Bob’s stories are like the rumble strips on the road that make you suddenly alert to how far you have drifted from your lane. From visiting friends in San Quentin to accidentally getting into a stalker’s car at the airport to establishing Uganda’s first space program, Bob shows you the way back to an audaciously attentive life.
-
-
Fantastic book
- By Anonymous User on 14-11-2023
-
The Awe of God
- The Astounding Way a Healthy Fear of God Transforms Your Life
- By: John Bevere
- Narrated by: John Bevere
- Length: 7 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you long for an intimate relationship with your Creator, but He seems elusive? Perhaps it is because something utterly essential is missing—the fear of the Lord. Don't let this frighten you. Fearing God is very different than being afraid of God. It's the key to everything.
-
-
WOW! What an in depth book of Holy Fear!!
- By Anonymous User on 07-11-2023
-
Habits of the Household
- Practicing the Story of God in Everyday Family Rhythms
- By: Justin Whitmel Earley
- Narrated by: Justin Earley, Troy Simons, Ruth Simons
- Length: 6 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover simple habits and easy-to-implement daily rhythms that will help you find meaning beyond the chaos of family life as you create a home where kids and parents alike practice how to love God and each other. You long for tender moments with your children - but do you ever find yourself too busy to stop, make eye contact, and say something you really mean?
-
-
Brilliant
- By Anonymous User on 02-04-2024
-
Boundaries with Kids
- How Healthy Choices Grow Healthy Children
- By: Henry Cloud, John Townsend
- Narrated by: Henry O. Arnold
- Length: 7 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
What the award-winning, best-selling Boundaries has done for adult relationships, Boundaries with Kids will do for you and your children. Drs. Henry Cloud and John Townsend provide the help and guidance you need for raising your kids to take responsibility for their actions, attitudes, and emotions. With wisdom and empathy, they take you through the ins and outs of instilling the kind of character in your children that will help them lead balanced, productive, and fulfilling adult lives.
-
-
Great book on parenting and boundaries
- By Eve on 09-09-2019
-
Raising Girls Who Like Themselves
- By: Kasey Edwards, Christopher Scanlon
- Narrated by: Kasey Edwards, Michael Edwards
- Length: 8 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Raising Girls Who Like Themselves details the seven qualities that enable girls to thrive and arm themselves against a world that tells them they are flawed. Packed with practical, evidence-based advice, it is the indispensable guide to raising a girl who is happy and confident in herself. Free of parental guilt and grounded in research, Raising Girls Who Like Themselves is imbued with the warmth and wit of a mum and dad who are in the same parenting trenches as you, fighting for their daughters' futures.
-
-
I listened twice
- By Gee Gee on 13-05-2021
-
Building Love Together in Blended Families
- The 5 Love Languages and Becoming Stepfamily Smart
- By: Gary Chapman, Ron L. Deal
- Narrated by: Chris Lynch
- Length: 4 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Blended families face unique challenges, and sadly, good intentions aren’t always enough. With so many complex relationships involved, all the normal rules for family life change, even how you apply something as simple as the five love languages. That’s why Gary Chapman, the best-selling author of The Five Love Languages and national expert on stepfamilies, Ron Deal, join together in this book to teach you how the five love languages can help your blended family.
-
-
Highly helpful
- By Anonymous User on 08-02-2023
-
Divergent Mind
- Thriving in a World That Wasn’t Designed For You
- By: Jenara Nerenberg
- Narrated by: Tegan Ashton Cohan
- Length: 6 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
A paradigm-shifting study of neurodivergent women - those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder - exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish.
-
-
Helpful viewpoint but hard to listen to
- By Anonymous User on 01-06-2022
-
The Power to Change
- Mastering the Habits That Matter Most
- By: Craig Groeschel
- Narrated by: Craig Groeschel
- Length: 5 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Few things in life are more frustrating than knowing you need to change, wanting to change, and trying to change, but not changing. Craig Groeschel knows what it's like to be caught in that demoralizing cycle. That was his own story—until he discovered practical principles for experiencing lasting change. Since then, Craig has helped countless others find true change in their relationships, habits, and thoughts. A powerful blend of biblical wisdom and fascinating psychology, The Power to Change will equip you to start living the life God wants for you.
-
-
Love the idea of level pegging, it makes Craig human and feels like he is talking directly.
- By Rob on 22-02-2024
-
The Power of Showing Up
- How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired
- By: Daniel J. Siegel MD, Tina Payne Bryson PhD
- Narrated by: Daniel J. Siegel MD, Tina Payne Bryson PhD
- Length: 7 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
One of the very best scientific predictors for how any child turns out - in terms of happiness, academic success, leadership skills, and meaningful relationships - is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distractions, showing up for your child might sound like a tall order. But as best-selling authors Daniel Siegel and Tina Payne Bryson reassuringly explain, it doesn’t take a lot of time, energy, or money. Instead, showing up means offering a quality of presence.
-
-
Life Changing
- By Anonymous User on 20-02-2020
-
Discipline Without Damage
- By: Vanessa Lapointe
- Narrated by: Adrienne Fish
- Length: 7 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this easy-to-listen-to, science-based book, parents, caregivers, and adults of all kinds discover how discipline affects children’s development, why intervention should reinforce connection not separation, and why the disciplinary strategies that may have been used on us as children are not the ones that children really need. As a practicing child and family psychologist and advisor to the British Columbia ministry of children and families, Dr. Vanessa has seen it all, and she has navigated hundreds of tough situations with families.
-
-
Great overall theme but just a few hours too long
- By Amazon Customer on 18-02-2020
Publisher's Summary
Increasingly, children ages 3-10 are struggling with anxiety, depression, and mental health challenges. These can be brought on by many factors—stress at home, upheavals in society, breaks in routine, isolation from friends, bullying or social pressure—and if left unaddressed, they follow kids into their teens and adulthood, causing mental, emotional, and relational problems that will steal their peace and joy.
But there is hope. Bestselling author Dr. Caroline Leaf helps you teach your kids how to
· recognize negative feelings and respond in a healthy way
· navigate a world that can feel scary and overwhelming
· manage uncomfortable or challenging situations
· replace toxic thoughts with brain-building practices that produce better outcomes
· develop resilience and emotional strength
Based on up-to-date research, clearly illustrated with case studies, and practically applied to the problems kids are facing today, How to Help Your Child Clean Up Their Mental Mess is what parents, caretakers, teachers, and counselors have been waiting for. Dr. Leaf shares a clear and effective five-step plan to teach your child how to manage their mind so they can live a life with greater resilience, health, and happiness.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.