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Heart Minded
- How to Hold Yourself and Others in Love
- Narrated by: Sarah Blondin
- Length: 9 hrs and 3 mins
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Publisher's Summary
A treasury of meditations for living from your heart - from a top teacher at the number-one online meditation service, InsightTimer.
In our noisy, noisy world, it can seem nearly impossible to find ways to turn off our busy minds, which so often flood us with worry and unending lists of tasks. So how do you find your way off the negativity treadmill? When you feel overwhelmed and afraid, how can you return to a place of groundedness and connection?
“When we turn toward our hearts, we arrive like a bolt of lightning in the present moment, and all our arguments against ourselves and life go quiet”, teaches Sarah Blondin. “No matter where you are, no matter what you are doing, you can touch this place in yourself to feel free and alive.”
With poetic brilliance and skillful instruction, this renowned teacher brings you a treasury of meditations and spiritual teachings to help you detach from your busy mind and tune into your feeling heart. As the students of her popular online trainings can attest, these simple and powerful practices can instantly bring you into a deeper connection with yourself and others. And you can go back to these meditations whenever you feel overwhelmed, disconnected, or afraid.
Listen to Heart Minded from start to finish for a full course in living a life guided by the wise heart - or return to any practice for a reminder that, beneath your burdens and troubles, you are fundamentally whole and free.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Critic Reviews
“We suffer when we become separated from our deepest, truest nature. Heart Minded offers us guidance on the sacred journey home...helping us to awaken from our busy, never satisfied minds to the heartspace where love is always and already right here.” (Tara Brach, author of Radical Acceptance)
“A relevant, practical guide, full of inspiration to help you clear the channel of your heart and follow your truth.” (Elena Brower, best-selling author of Practice You)
“Gentle and wise, Blondin’s approach is characterized by the bedside manner of devoted midwife to your healing process. Like her voice, it is a soothing poultice for the weary-but-spirited seeker. Heart Minded will crack you open down the middle from page one. It is all at once a centering meditation, a practice, and an olive branch extended into the depths of your soul.” (Pixie Lighthorse, author of Prayers of Honoring)
What listeners say about Heart Minded
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Steven
- 26-08-2021
So helpful in lockdown
This great book helped me with high levels of anxiety and stress during Melbourne lockdown. Thank you Sarah. Highly recommend this book. ❤️🌻
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- Erinne
- 15-01-2022
Magically Powerful
I love her thought.
I love her words.
They move me and inspire me to be so empowered by my oneself. Just a divinely beautiful book!
Thank you Sarah xxx
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- Anonymous User
- 16-03-2021
Every heart needs this
Sarah I have been listening and learning from you for 4 years now and every time without question your words speak to my soul like a mother nurturing her child through this big vast world. I can not Thankyou enough for tears shed, the aha moments triggered and the most profound moments of wow just from your words. This is a must listen for every heart who is ready to live a heart minded life. Forever grateful so much love from my heart to yours and I truly hope oneday our frequencies get to meet in the reality ❤️
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- Sophie
- 21-07-2023
Honest and helpful
I like how she helps you to name the feelings. I like how honest she is. This is like Michael Singer’s Untethered Soul but I found the information enters on a much more visceral/ heart level… beautiful. I’ll listen many more times I think.
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- Christine Butler
- 27-07-2020
Medicine for the soul
This book is every word you’ve ever needed said to you & for you to learn to say to yourself, to be your own loving voice. I’ve followed Sarah’s meditations since she became an insight timer meditation instructor in 2016. She’s a story teller with her words like honey. I’ve ordered this audio book when it first came out and have lost count how many times I’ve played it, each time getting multiple doses of soul nurture. Highly recommend!
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- Anonymous User
- 16-12-2023
The power of love to impact on everything.
Sarah touched me deeply. The timing was perfect for me. I found her to be authentic. She seamlessly went from story to meditative practices. I felt very held. I am facing a second brain surgery on Monday and I will travelling this road with my courageous and loving heart. Thank you very much dear Sarah❤️🕊🙏🏻
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1 person found this helpful
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- Anonymous User
- 17-06-2022
An unforgettable journey to finding and loving ‘me’ through my heart
Sarah Blondin, a rare, gifted and beautiful soul, who has helped me in more ways imaginable to soothe the pain, worry and fret that my mind has taunted me with for many many years. Sarah’s words and teachings have, and now always will, lead me to listen to my heart, and for the first time has helped my love who I am. Highly recommend, I will listen to this book many times again. Thanks Sarah.
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- Anonymous User
- 10-12-2022
Best Meditative Journey I have experienced
Wow what an expensive set of realisations an experience of awakening of self enthralled Best Meditative Journey I have experienced
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- Melissa wright
- 19-08-2020
A healing in a book
This book should be the one you buy for your family and friends birthdays and Christmas or just because.
It is a healing in a book. Sarah’s voice is moving and calming and her words are other worldly.
Do it.
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- D
- 25-02-2021
Life Changing, Heart Opening Wisdom
Your words are so profound. I found my lost heart through your beautiful words. thank you thank you thank you.
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