You can dissect and analyze your issues for decades, but nothing will actually resolve them and change your life like The Presence Process.
Author Michael Brown shows us how it's possible to experience awareness of the present moment without having to take the long, challenging path most of us usually take as we attempt to live in the "now".
We all long to be free of our discomfort and experience inner peace. However, the attempt to get rid of our discomfort is misguided. We're not broken and don't need to be "healed". Our difficulty is that our deeply suppressed emotional imprints from childhood distract us from an awareness of the present moment. Until this emotional charge from our past is integrated, our attempts to quiet our thoughts and access the peace, joy, and love that are bedrock to our being are of only limited success. Since presence is universal, it has the ability to manifest in our daily experience the very circumstances required for us to integrate the dysfunction that keeps us from experiencing the radiance of present moment awareness. We are each responsible for determining the quality of our personal experience, and The Presence Process guides us in taking responsibility for our emotional integration. It's a way to consciously "grow up".
©2009 Namaste Publishing Inc. (P)2016 Namaste Publishing Inc.
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"Missing a chapter"
This is a book that requires weekly practice but it's missing a chapter... week 5 is missing
"lifechanging if you let it"
I felt the truth within this knowledge. I recognized a lot if preveous learnings, and the repetition gave me new insights and motivation to stay in the presence of love snd light. Thank you for bringing me back on track.
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