We often think surrender means defeat - yet Dr. Judith Orloff has learned that surrender is the key to a powerful, effective, joyous way of being. "Surrender allows us to let go of our compulsion to overthink, doubt our intuition, and hold back from our complete experience of living," teaches Dr. Orloff. With The Ecstasy of Letting Go, she presents a practice-based audio to help us apply the insights of her best seller The Ecstasy of Surrender to our everyday lives.
©2016 Judith Orloff (P)2016 Judith Orloff
To overcome problems of this nature a holistic approach really is needed as they affect the mind, body & soul. Being a spiritual person I appreciated that it's written by a qualified psychiatrist and at the same time not having to sacrifice practices that I find beneficial
"not what I was expecting"
her voice was a bit boring. overall, there were only a couple things I'll take with me from the book. it starts out like she's really gonna delve into surrendering and letting go, but she really just skims the surface. it's mostly about relationships and soulmates which disappointed me a bit, but there were some good things in regards to signs to look for that it's time to move on. i was listening at work, it gets kind of sexual, one would think I'd have known that considering the title haha. it's short, so I can listen to it a few times. i don't think the book is worth 10 bucks though.
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