Do you make goals yet get discouraged when your plans don't work? We all know those people who seemingly were born to succeed. Fitness, health, business - they achieve all their goals. You want that success, and know you can get it... but how?
Everywhere you turn, there are obstacles that block your path. Being successful doesn't mean avoiding them; it means meeting those obstacles head on and pushing through. You need the self-discipline and willpower to see you through to the end. You need the tools that will enable you to have that self-discipline and willpower. Daily Self-Discipline has those tools.
In this audiobook, you'll learn methods to:
Each second of this book is designed to help you build the self-discipline that leads to the resiliency and mental strength you need on a daily basis. Simple, everyday exercises and habit-forming practices will teach you the skills you need to overcome obstacles and have confidence in yourself and your path to success.
©2015 Martin Meadows (P)2015 Martin Meadows
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"Better Title: "The Catch-22 of Self-Discipline""
Let me sum up the advice of this book in a single sentence: To develop self-discipline, you should do lots of things every day that require self-discipline. I kid you not. I think for most people, if they had the self-discipline required to do these things each day, they wouldn't be reading a book on how to develop the self-discipline required to do the things every day that doing will lead to stronger self-discipline. There are some good tools in the discussion of how to avoid some common pitfalls, so it's not a total waste, but it could be half as long. As editor, I would lose the long section inviting the reader to do many things that if he/she had the discipline to do in the first place they wouldn't be reading this book. Or, I would at least acknowledge the Catch-22 inherent in that advice, and explain how some of the techniques might work. I'm not convinced that forcing myself to take a cold shower every day is really going to build the sort of self-discipline I'm looking for. What I really think is that maybe Martin has watched one too many Bond or Bourne films, and in the end, I blame the editor more than the author for not trimming some of that self-help fat. But who am I to throw stones? The man's written books. I haven't. But I don't take five-minute cold showers either (unless there's a bet involved, and then Tim Ferris can explain the purpose of that).
"very generic. seems shallow"
seems OK. but everything is very shallow. I expected a more in depth study. it's like general rule of thumb
pretty lame Internet compiled information, beyond cliché, I'd you're over 15 years of age, you probably won't need this
I could not finish this book. The content is much to basic (preschool of discipline) and the readers voice was irritating. I want my money back. I give it zero stars.
"Waste of time"
This was a total waste of time and money. Advice like take cold showers to succeed. I'm glad the cost and time was not much.
It emphasizes a lot about working out and exercise and talks too little about the rest
"Young, somewhat bland, unhelpful. "
Did not like the athoritarian tone wrapped in trite, short-sighted truisms that if true...everybody already knows. I'd you read this book and find yourself likin it then maybe you've never read a well written book. Prose in its finest form it is not! Careful not to go too deeply or you will regret the time stolen by a blowhard know it all who writes about as well as a competent 6th grader. Good day.
Really tried to listen to this book but the reader's voice and energy bored me to tears. Didn't feel motivated. Why such a dry delivery?
I wished I could have returned this book. Nothing new. The author has no scientific basis to say what he affirms. Mostly, common sense. I feel ripped off.
"Eh... NOTHING ground breaking"
It was boring. The reader, the content, all of it. Mad I paid money for it.
"short but brilliant"
it is always the sign of a good book if you repeat what you have learnt to everyday conversations and these are such simple tips and so well explained that i am quoting it to everyone!
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