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Healing Back Pain
- Do-It-Yourself Guide to Healing Back Pain
- Narrated by: Mark Moseley
- Length: 41 mins
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Healing Back Pain
Narrated by:
Mark Moseley
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Publisher's Summary
You're about to discover how to heal back pain forever using natural treatments! Within this book is a step by step system that is proven to be effective both short term and long term. If you've "had it" with back pain, you've found your solution!
I have been helping thousands of people heal back pain with "do-it-yourself" methods for over 10 years now. My best healing methods have now turned into this audiobook, Healing Back Pain.
Here is a preview of what you'll learn:
- How to alleviate pain quickly
- Why you should throw away your pain pills
- The number-one natural anti-inflammatory
- How to stabilize your spine (for maximum healing)
- What to look for in a back brace (If you need one)
- How to fix your posture
- The anti-inflammatory diet
- Proper hydration
- Vitamin supplements for back pain
- How to get a great night's sleep
- The two best mattress types for back pain
- Number-one recommended pillow for back and neck pain
- How to strengthen your back and core
- Top four yoga poses to help alleviate your back pain
- Affordable alternative to chiropractic care
- And more
It can cost thousands of dollars to see a doctors, chiropractors, and other specialists. But you can get my best strategies to heal back pain for just a few bucks by get started today!
©2015 PPG (P)2015 PPG
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