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Heal Your Body, Cure Your Mind
- Leaky Gut, Adrenal Fatigue, Liver Detox, Mental Health, Anxiety, Depression, Disease & Trauma. Mindfulness, Holistic Therapies, Diet, Nutrition & Food
- Narrated by: Angela Ohlfest
- Length: 5 hrs and 6 mins
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Publisher's Summary
Voted as one of the Top 43 therapists in the world, five-times best-selling author, naturopath and psychotherapist Dr. Ameet helps you to easily heal your health issues, gut, liver, adrenals, depression, anxiety, mood, liver, skin, hormones, inflammation, and sexual issues with nutrition, healthy foods, natural medicine, holistic therapies, and emotional healing.
Your health is the most valuable gift you have. Listening to this intensely holistic book will quickly improve your health, happiness and mood by helping you treat the root causes of dis-eases in your mind and body, which are:
- Leaky gut, inflammation, and liver detox
- Adrenal fatigue, thyroid, and hormonal health
- Trauma and painful thoughts healing, mood therapy, and emotional support
With herbs, homeopathic remedies, diet, nutrition, acupuncture points, and Bach flower remedies that the most successful natural therapists use.
Get this book to quickly feel amazingly well with clear instructions on powerful holistic therapies from world renowned naturopathic doctor, psychotherapist, and teacher. Know:
- What the best low inflammatory foods, probiotics, and supplements for digestive problems, IBS, and inflammation are.
- Why your thyroid, hormones, mood, and brain heal when you fix your liver and how to detoxify your liver.
- Which herbs, amino acids, homeopathic remedies, and supplements to use for stress, burnout, anxiety, and depression.
- The most helpful nutrients for health and what foods they’re found in.
- Powerful exercise to release trauma, change negative beliefs, and feel confident.
- Highly effective meditation, breathing, journaling, gratitude, and positive psychology techniques.
- Energy medicine therapy to increase happiness, clarity, and emotional resilience.
- Acupuncture points for different forms of anxiety and depression.
- And so much more....
Doctors, therapists, and nurses around the world are using this book to help people quickly recover from difficult chronic health and emotional issues. Here’s what they say:
“Dr. Ameet gives simple steps to help you recover from anxiety, depression, stress, and burnout, and with long-lasting results” (Dr. Hyla Cass MD, best-selling author and holistic psychiatrist)
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What listeners say about Heal Your Body, Cure Your Mind
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- Anonymous User
- 14-07-2021
Awesome
Wow!
This was more than I had hoped for. To be given such a gift of knowledge from such a humble and loving person. Thank you Ameet Aggarwal. God bless
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- Michael Trefusis-Paynter
- 26-05-2020
Excellent book! Pity about the narration.
I found the book to be interesting useful and insightful. Unfortunately the narration was bland, unanimated and too digital for me.
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- Anonymous User
- 20-08-2020
Computer narrator
Its always frustrating and counterproductive to have a computer narrating an audiobook. No expression, no genuine investment in the content. Especially with topics like this, you expect an actually person to connect with. Couldnt really listen to it because of this.
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- Anonymous User
- 01-12-2019
Didn't finish the book
Didn't finish the book, monotone narrator and lost my interest. Shame as could of been a good read.
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