Try free for 30 days
-
Black Pain
- It Just Looks Like We’re Not Hurting
- Narrated by: Madeline McCray
- Length: 14 hrs and 59 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $26.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also picked
-
Black Fatigue
- How Racism Erodes the Mind, Body, and Spirit
- By: Mary-Frances Winters
- Narrated by: Robin Miles
- Length: 6 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is the first book to define and explore Black fatigue, the intergenerational impact of systemic racism on the physical and psychological health of Black people - and explain why and how society needs to collectively do more to combat its pernicious effects.
-
Nobody Knows the Trouble I’ve Seen
- The Emotional Lives of Black Women
- By: Inger Burnett-Zeigler
- Narrated by: Adenrele Ojo
- Length: 7 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Black women are beautiful, intelligent, and capable - but mostly they embrace strong. Esteemed clinical psychologist Dr. Inger Burnett-Zeigler praises the strength of women while exploring how trauma and adversity have led to deep emotional pain and shaped how they walk through the world.
-
Bipolar Faith
- A Black Woman's Journey with Depression and Faith
- By: Monica A. Coleman, Thema Bryant-Davis - foreword
- Narrated by: Machelle Williams
- Length: 9 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
As it had for generations before her, a heaviness hung over Monica A. Coleman throughout her young life. As an adult, this rising star in the academy saw career successes often fueled by the modulated highs of undiagnosed bipolar disorder, as she hid deep depression that even her doctors skimmed past in disbelief. Serendipitous encounters with Black intellectuals like Henry Louis Gates Jr., Angela Davis, and Renita Weems were countered by long nights of stark loneliness. Only as Coleman began to face her illness was she able to live honestly and faithfully in the world.
-
The Pain We Carry
- Healing from Complex PTSD for People of Color
- By: Natalie Y. Gutiérrez LMFT, Jennifer Mullan PsyD - foreword
- Narrated by: L. Malaika Cooper
- Length: 7 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Pain We Carry, you'll find powerful tools to help you understand and begin healing from repeated trauma. You'll discover ways to feel safer in your body, build self-compassion and resilience, and reclaim your health and wellness by reconnecting with your sense of self and your ancestral wisdom. You'll learn how trauma is connected to grief, how it can affect both the mind and the body, and how it can persist from one generation to the next.
-
Brainwashed
- Challenging the Myth of Black Inferiority
- By: Tom Burrell
- Narrated by: Sylvester Brown Jr.
- Length: 9 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
"Black people are not dark-skinned white people", says advertising visionary Tom Burrell. In fact, they are much more. They are survivors of the Middle Passage and centuries of humiliation and deprivation, who have excelled against the odds, constantly making a way out of "No way!" At this pivotal point in history, the idea of Black inferiority should have had a "Going-Out-of-Business Sale." After all, Barack Obama reached America's Promised Land. Yet, as Brainwashed testifies, too many in Black America are still wandering in the wilderness.
-
Eloquent Rage
- A Black Feminist Discovers Her Superpower
- By: Brittney Cooper
- Narrated by: Brittney Cooper
- Length: 6 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
So what if it's true that Black women are mad as hell? They have the right to be. In the Black feminist tradition of Audre Lorde, Brittney Cooper reminds us that anger is a powerful source of energy that can give us the strength to keep on fighting. Far too often, Black women's anger has been caricatured into an ugly and destructive force that threatens the civility and social fabric of American democracy. But Cooper shows us that there is more to the story than that.
-
-
From a POC
- By Currybreath on 02-08-2021
-
Black Fatigue
- How Racism Erodes the Mind, Body, and Spirit
- By: Mary-Frances Winters
- Narrated by: Robin Miles
- Length: 6 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is the first book to define and explore Black fatigue, the intergenerational impact of systemic racism on the physical and psychological health of Black people - and explain why and how society needs to collectively do more to combat its pernicious effects.
-
Nobody Knows the Trouble I’ve Seen
- The Emotional Lives of Black Women
- By: Inger Burnett-Zeigler
- Narrated by: Adenrele Ojo
- Length: 7 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Black women are beautiful, intelligent, and capable - but mostly they embrace strong. Esteemed clinical psychologist Dr. Inger Burnett-Zeigler praises the strength of women while exploring how trauma and adversity have led to deep emotional pain and shaped how they walk through the world.
-
Bipolar Faith
- A Black Woman's Journey with Depression and Faith
- By: Monica A. Coleman, Thema Bryant-Davis - foreword
- Narrated by: Machelle Williams
- Length: 9 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
As it had for generations before her, a heaviness hung over Monica A. Coleman throughout her young life. As an adult, this rising star in the academy saw career successes often fueled by the modulated highs of undiagnosed bipolar disorder, as she hid deep depression that even her doctors skimmed past in disbelief. Serendipitous encounters with Black intellectuals like Henry Louis Gates Jr., Angela Davis, and Renita Weems were countered by long nights of stark loneliness. Only as Coleman began to face her illness was she able to live honestly and faithfully in the world.
-
The Pain We Carry
- Healing from Complex PTSD for People of Color
- By: Natalie Y. Gutiérrez LMFT, Jennifer Mullan PsyD - foreword
- Narrated by: L. Malaika Cooper
- Length: 7 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Pain We Carry, you'll find powerful tools to help you understand and begin healing from repeated trauma. You'll discover ways to feel safer in your body, build self-compassion and resilience, and reclaim your health and wellness by reconnecting with your sense of self and your ancestral wisdom. You'll learn how trauma is connected to grief, how it can affect both the mind and the body, and how it can persist from one generation to the next.
-
Brainwashed
- Challenging the Myth of Black Inferiority
- By: Tom Burrell
- Narrated by: Sylvester Brown Jr.
- Length: 9 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
"Black people are not dark-skinned white people", says advertising visionary Tom Burrell. In fact, they are much more. They are survivors of the Middle Passage and centuries of humiliation and deprivation, who have excelled against the odds, constantly making a way out of "No way!" At this pivotal point in history, the idea of Black inferiority should have had a "Going-Out-of-Business Sale." After all, Barack Obama reached America's Promised Land. Yet, as Brainwashed testifies, too many in Black America are still wandering in the wilderness.
-
Eloquent Rage
- A Black Feminist Discovers Her Superpower
- By: Brittney Cooper
- Narrated by: Brittney Cooper
- Length: 6 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
So what if it's true that Black women are mad as hell? They have the right to be. In the Black feminist tradition of Audre Lorde, Brittney Cooper reminds us that anger is a powerful source of energy that can give us the strength to keep on fighting. Far too often, Black women's anger has been caricatured into an ugly and destructive force that threatens the civility and social fabric of American democracy. But Cooper shows us that there is more to the story than that.
-
-
From a POC
- By Currybreath on 02-08-2021
-
The Black Butterfly
- The Harmful Politics of Race and Space in America
- By: Lawrence T. Brown
- Narrated by: Lady Brion
- Length: 11 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
The world gasped in April 2015 as Baltimore erupted and Black Lives Matter activists, incensed by Freddie Gray's brutal death in police custody, shut down highways and marched on city streets. In The Black Butterfly - a reference to the fact that Baltimore's majority-Black population spreads out on both sides of the coveted strip of real estate running down the center of the city like a butterfly's wings - Lawrence T. Brown reveals that ongoing historical trauma caused by a combination of policies, practices, systems, and budgets is at the root of uprisings.
-
Restorative Yoga for Ethnic and Race-Based Stress and Trauma
- By: Gail Parker, Justine Ross, Octavia F. Raheem, and others
- Narrated by: Veronique Olin
- Length: 8 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact of ethnic and race-based stress and trauma. It aids in the process of uncovering, examining and healing one's own emotional wounds and offers insight into avoiding wounding or re-wounding others.
-
-
Beyond brilliant
- By MO on 30-04-2021
-
Financial Literacy for All
- Disrupting Struggle, Advancing Financial Freedom, and Building a New American Middle Class
- By: John Hope Bryant
- Narrated by: Jeremy (Midnite) Michael Durm
- Length: 4 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Acting as a critical pillar for those seeking to build a rock-solid financial foundation, Financial Literacy for All is a must-have book for working professionals, blue-collar workers, members of young families, and established businesspeople looking for a better, more secure future for themselves and the ones they care about.
-
Homecoming
- Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
- By: Thema Bryant Ph.D.
- Narrated by: Thema Bryant Ph.D., Ina King
- Length: 9 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia, Dr. Thema Bryant knows intimately the work involved in healing. Having made the journey herself, in addition to guiding others as a clinical psychologist and ordained minister, Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life.
-
-
Wonderful
- By Frances Robertson on 16-06-2023
-
Decolonizing Therapy
- Oppression, Historical Trauma, and Politicizing Your Practice
- By: Jennifer Mullan PsyD
- Narrated by: Carmen Jewel Jones
- Length: 17 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
An essential work that centers colonial and historical trauma in a framework for healing, Decolonizing Therapy illuminates that all therapy is—and always has been—inherently political. To better understand the mental health oppression and institutional violence that exists today, we must become familiar with the root of disembodiment from our histories, homelands, and healing practices. Only then will listeners see how colonial, historical, and intergenerational legacies have always played a role in the treatment of mental health.
-
Be Calm
- Proven Techniques to Stop Anxiety Now
- By: Jill P. Weber PhD
- Narrated by: Bernadette Dunne
- Length: 4 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Stop anxiety wherever and whenever it starts. If you suffer from anxiety, you're not alone - like 40 million Americans, you know symptoms can strike anytime, anywhere. Relief is here. Be Calm targets symptoms wherever they strike with cutting-edge techniques that help you reduce anxiety on the spot. This book is both a handy resource for stress management and a close look into the causes of anxiety. Evidence-based strategies show you how to control a variety of symptoms in lots of different circumstances. With Be Calm, you're always prepared.
-
Cry Like a Man
- Fighting for Freedom from Emotional Incarceration
- By: Jason Wilson
- Narrated by: Damany Jackson
- Length: 5 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
His grandfather’s lynching in the deep South, the murders of his two older brothers, and his verbally harsh and absent father all worked together to form Jason Wilson’s childhood. But it was his decision to acknowledge his emotions and yield to God’s call on his life that made Wilson the man and leader he is today. As the founder of one of the country’s most esteemed youth organizations, Wilson explains the dangers men face in our culture’s definition of “masculinity” and gives listeners hope that healing is possible.
-
-
A must listen audiobook for every man
- By Anonymous User on 25-11-2022
-
The Sisters Are Alright (Second Edition)
- Changing the Broken Narrative of Black Women in America
- By: Tamara Winfrey Harris
- Narrated by: Tamberla Perry
- Length: 5 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
A slew of harmful stereotypes continues to follow Black women. The second edition of this best seller debunks vicious misconceptions rooted in long-standing racism and shows that Black women are still all right. The latest edition of this best seller features new interviews with diverse Black women about marriage, motherhood, health, sexuality, beauty, and more. Alongside these authentic experiences and fresh voices, Winfrey Harris explores the evolution of stereotypes of Black women, with new real-life examples.
-
Racial Justice at Work
- Practical Solutions for Systemic Change
- By: Mary-Frances Winters, The Winters Group Team
- Narrated by: Robin Miles
- Length: 10 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Creating justice-centered organizations is the next frontier in DEI. This book shows how to go beyond compliance to address harm, share power, and create equity. Traditional DEI work has not succeeded at dismantling systems that perpetuate harm and exclude BIPOC groups.
-
Healing Racial Trauma
- The Road to Resilience
- By: Sheila Wise Rowe, Soong-Chan Rah - foreword
- Narrated by: Sheila Wise Rowe
- Length: 5 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
As a child, Sheila Wise Rowe was bused across town to a majority white school, and she experienced the racist lie that one group is superior to all others. We experience ongoing racial trauma as this lie is perpetuated by the action or inaction of the government, media, viral videos, churches, and within families of origin. In contrast, scripture declares that we are all fearfully and wonderfully made.
-
Lies About Black People
- How to Combat Racist Stereotypes and Why It Matters
- By: Omekongo Dibinga PhD
- Narrated by: Omekongo Dibinga PhD
- Length: 7 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this honest and welcoming book, diversity and inclusion expert, professor, and award-winning speaker Dr. Omekongo Dibinga argues that we must embark on a massive undertaking to re-educate ourselves on the stereotypes that have proven harmful, and too often deadly, to the black community.
-
The Privileged Poor
- How Elite Colleges Are Failing Disadvantaged Students
- By: Anthony Abraham Jack
- Narrated by: Mirron Willis
- Length: 7 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Getting in is only half the battle. The Privileged Poor reveals how - and why - disadvantaged students struggle at elite colleges and explains what schools can do differently if these students are to thrive. The Ivy League looks different than it used to. College presidents and deans of admission have opened their doors - and their coffers - to support a more diverse student body. But is it enough just to admit these students? In The Privileged Poor, Anthony Jack reveals that the struggles of less privileged students continue long after they've arrived on campus.
Publisher's Summary
Terrie had made it: She had launched her own public relations company with such clients as Eddie Murphy and Johnnie Cochran. Yet she was in constant pain, waking up in terror, overeating in search of relief. For 30 years she kept on her game face of success, exhausting herself daily to satisfy her clients' needs while neglecting her own. When she finally collapsed, she had no clue what was wrong or if there was a way out.
She learned her problem had a name - depression - and that many suffered from it, hiding their hurt. As she healed, her mission became clear: Break the silence of this crippling taboo and help those who suffer, especially in the Black community.
Black Pain identifies emotional pain - which uniquely and profoundly affects the Black experience - as the root of lashing out through desperate acts of crime, violence, drug and alcohol abuse, eating disorders, workaholism, and addiction to shopping, gambling, and sex. Do you see yourself and your loved ones in this book? Do the descriptions of how the pain looks, feels, and sounds seem far too familiar? Now you can do something about it. The help the community needs is here: a clear explanation of our troubles and a guide to finding relief through faith, therapy, diet, and exercise, as well as through building a supportive network and eliminating toxic people.