Try free for 30 days
-
Biohack Your Way to Healthy Skin
- Inexpensive At-Home Solutions for Radiant Glowing Skin
- Narrated by: Jill A. VanderWoude
- Length: 3 hrs and 6 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $16.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also picked
-
Unleashing Your Best Skin
- The Ultimate Guide to Biohacking Skin Health with Medical Aesthetic Treatments
- By: Jennifer Sun
- Narrated by: Jill A VanderWoude
- Length: 3 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Deciding to use medical aesthetic treatments can feel like a big deal. But here's the thing. These treatments aren't just about looking good, they can actually help you feel good! Tweakments aren't just about treating skin concerns; they're a confidence-boosting game-changer! With this book as your guide, you can be sure you have the scoop on the science behind these treatments so you can make an informed decision that's right for you. It's not about vanity, it's about self-love and self-care.
-
Black Skin
- The Definitive Skincare Guide
- By: Dija Ayodele
- Narrated by: Dija Ayodele
- Length: 6 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
For decades, the skincare needs of Black women have been ignored. Until now. Dija Ayodele is an expert in Black skin. A pioneer in the beauty industry and one of the UK’s most-respected aestheticians, she places Black women front and centre and offers her vast expertise on how to love the skin you’re in. In this groundbreaking book, Dija takes you through the lifetime of your skin, sharing transformative essentials from how to work out your skin type to the dos and don’ts for your everyday routine.
-
Terminal Cancer Is a Misdiagnosis
- Discover a Palliative Care Alternative Medicine You Can Survive
- By: Danny Carroll
- Narrated by: Danny Carroll
- Length: 1 hr and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Terminal Cancer Is a Misdiagnosis explores the medical discoveries of a German medical doctor called Dr. Ryke Geerd Hamer. In 1978, two months after the untimely death of his 19-year-old son, Dr. Hamer was diagnosed with cancer of the testicle and stomach. He was given a one percent chance of surviving. Against all odds, he survived.
-
-
Taking charge of your healing.
- By Anonymous User on 11-11-2023
-
Defeat Your Cravings
- The Back Door to Weight Loss
- By: Glenn Livingston
- Narrated by: Glenn Livingston
- Length: 4 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Defeat Your Cravings is a comprehensive update of Dr. Livingston's experience with over a million fans of his many previous books (over 20,000 cumulative reviews) and with literally thousands of clients. It's also been updated to include scientific research into cravings formation and extinction, as well as the impact of the community and the food industry on overeating behavior (and its extinction).
-
The Somatic Therapy Workbook
- Your Companion with Tools and Exercises for Self-Discovery, Trauma Recovery, and Mastering the Mind-Body Connection (Somatic Healing, Book 2)
- By: Cher Hampton
- Narrated by: Lisa Daley
- Length: 2 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dive into "The Somatic Therapy Workbook," your essential companion workbook to embrace the profound realms of self-discovery, trauma recovery, and mastering the mind-body connection. Unleash Your Potential: This workbook is a holistic guide to unlocking your true potential, fostering self-love, and navigating life's challenges with resilience. Mastering the Mind-Body Connection: What if the key to true well-being lies in the harmony between your mind and body?
-
Skincare Hoax
- By: Fayne L. Frey MD
- Narrated by: Ann Richardson
- Length: 4 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
We all want to have young and healthy skin, yet the beauty industry is so mixed in its messages that most consumers have no way to tell which skincare products are helpful and which claims are pure hype. In this book, skincare expert Dr. Fayne Frey explores the “essential” product categories that are entirely unnecessary, exposes how many well-known skincare ingredients have no scientific basis, and recommends truly effective skincare products and regimens that are easy and affordable.
-
Unleashing Your Best Skin
- The Ultimate Guide to Biohacking Skin Health with Medical Aesthetic Treatments
- By: Jennifer Sun
- Narrated by: Jill A VanderWoude
- Length: 3 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Deciding to use medical aesthetic treatments can feel like a big deal. But here's the thing. These treatments aren't just about looking good, they can actually help you feel good! Tweakments aren't just about treating skin concerns; they're a confidence-boosting game-changer! With this book as your guide, you can be sure you have the scoop on the science behind these treatments so you can make an informed decision that's right for you. It's not about vanity, it's about self-love and self-care.
-
Black Skin
- The Definitive Skincare Guide
- By: Dija Ayodele
- Narrated by: Dija Ayodele
- Length: 6 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
For decades, the skincare needs of Black women have been ignored. Until now. Dija Ayodele is an expert in Black skin. A pioneer in the beauty industry and one of the UK’s most-respected aestheticians, she places Black women front and centre and offers her vast expertise on how to love the skin you’re in. In this groundbreaking book, Dija takes you through the lifetime of your skin, sharing transformative essentials from how to work out your skin type to the dos and don’ts for your everyday routine.
-
Terminal Cancer Is a Misdiagnosis
- Discover a Palliative Care Alternative Medicine You Can Survive
- By: Danny Carroll
- Narrated by: Danny Carroll
- Length: 1 hr and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Terminal Cancer Is a Misdiagnosis explores the medical discoveries of a German medical doctor called Dr. Ryke Geerd Hamer. In 1978, two months after the untimely death of his 19-year-old son, Dr. Hamer was diagnosed with cancer of the testicle and stomach. He was given a one percent chance of surviving. Against all odds, he survived.
-
-
Taking charge of your healing.
- By Anonymous User on 11-11-2023
-
Defeat Your Cravings
- The Back Door to Weight Loss
- By: Glenn Livingston
- Narrated by: Glenn Livingston
- Length: 4 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Defeat Your Cravings is a comprehensive update of Dr. Livingston's experience with over a million fans of his many previous books (over 20,000 cumulative reviews) and with literally thousands of clients. It's also been updated to include scientific research into cravings formation and extinction, as well as the impact of the community and the food industry on overeating behavior (and its extinction).
-
The Somatic Therapy Workbook
- Your Companion with Tools and Exercises for Self-Discovery, Trauma Recovery, and Mastering the Mind-Body Connection (Somatic Healing, Book 2)
- By: Cher Hampton
- Narrated by: Lisa Daley
- Length: 2 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dive into "The Somatic Therapy Workbook," your essential companion workbook to embrace the profound realms of self-discovery, trauma recovery, and mastering the mind-body connection. Unleash Your Potential: This workbook is a holistic guide to unlocking your true potential, fostering self-love, and navigating life's challenges with resilience. Mastering the Mind-Body Connection: What if the key to true well-being lies in the harmony between your mind and body?
-
Skincare Hoax
- By: Fayne L. Frey MD
- Narrated by: Ann Richardson
- Length: 4 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
We all want to have young and healthy skin, yet the beauty industry is so mixed in its messages that most consumers have no way to tell which skincare products are helpful and which claims are pure hype. In this book, skincare expert Dr. Fayne Frey explores the “essential” product categories that are entirely unnecessary, exposes how many well-known skincare ingredients have no scientific basis, and recommends truly effective skincare products and regimens that are easy and affordable.
-
Your Soul Has a Plan
- Awaken to Your Life Purpose Through Your Akashic Records
- By: Lisa Barnett, Debra Poneman - foreword
- Narrated by: Melissa Redmond
- Length: 3 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Get ready to take a journey of self-discovery while embracing the path your soul has laid out for you. With the help of the Akashic Record Keepers, receive answers to questions that, until now, have been unanswerable.
-
Younger for Life
- Feel Great and Look Your Best with the New Science of Autojuvenation
- By: Anthony Youn
- Narrated by: Keong Sim
- Length: 8 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they’re largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation™.
-
-
WOWW! JUST WOW
- By Chloe on 25-02-2024
-
Walk This Way
- The Proven "Step-By-Step" Low Impact Exercise Guide to Lose Weight, Ease Anxiety, Increase Productivity, and Regain Your Health
- By: Parker Scripps
- Narrated by: Zac Cash
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Whether you're a beginner just starting out, or a seasoned walker looking to take your fitness to the next level, Walk This Way has got you covered. With easy-to-follow tips, tricks, and workouts tailored specifically to men and women of all ages, this book is the ultimate resource for anyone looking to improve their health and happiness through the power of walking.
-
The Glowing Reviews Profit System
- One-Page Blueprint to Generate More Reviews and Increase Revenue for Your Small Business
- By: Jennifer Sun
- Narrated by: Jill VanderWoude
- Length: 3 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
In today's digital age, online reviews can make or break your business. According to recent studies, 91% of consumers regularly read online reviews before making a purchase, and 84% of people trust online reviews as much as a personal recommendation. This is why it's crucial to have a system in place to generate positive reviews and manage your online reputation. With this comprehensive guide, you will have all the tools you need to turn your business into a raging success.
-
The Skinny Confidential's Get the F*ck Out of the Sun
- Routines, Products, Tips, and Insider Secrets from 100+ of the World's Best Skincare Gurus
- By: Lauryn Evarts Bosstick
- Narrated by: Lauryn Evarts Bosstick
- Length: 9 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
We all have our ever-growing list of skincare questions: What products are essential for a nightly routine? Will a jade roller actually take care of hungover, puffy eyes? Why is sunscreen so important, and does it really need to be applied every day? What oils and serums are best for glowy, dewy supermodel skin? Lauryn dives into all this and more with a voice reminiscent of a friend at a boozy mimosa brunch who has a little more experience (and a lot more research) under her belt.
-
SuperAging
- Getting Older Without Getting Old
- By: David Cravit, Larry Wolf
- Narrated by: Jarrod Davis
- Length: 7 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Welcome to the dazzling new world of SuperAging, where everything you’ve been taught about aging is challenged. Getting older does not need to mean the end of accomplishment and growth. For SuperAgers, the period after age sixty-five can be one of the most productive and fulfilling times of life. SuperAging is already a reality for millions. But the science, business, and culture of aging have changed at such a rapid pace that they can be hard to keep up with. That’s where authors David Cravit and Larry Wolf can help.
-
Spiritual Activator
- 5 Steps to Clearing, Unblocking, and Protecting Your Energy to Attract More Love, Joy, and Purpose
- By: Oliver Nino
- Narrated by: Oliver Nino
- Length: 5 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
A 5-step energy detox program from renowned energy healing expert, Oliver Nino that removes the crippling blocks from your energetic field that stand between you and abundance, purpose, and happiness.
-
-
Practical and informative
- By Maja on 19-04-2024
-
Age of Secrets
- The Conspiracy That Toppled Richard Nixon and the Hidden Death of Howard Hughes
- By: Gerald Bellett
- Narrated by: Dennis Boutsikaris
- Length: 12 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
An acclaimed nonfiction international political thriller exposing the real reason for Watergate, the hidden death of Howard Hughes, and the illicit activities of the US Central Intelligence Agency (CIA), with the CIA’s worldwide pursuit of John Meier trying to expose it all, including revealing information on the Robert F. Kennedy assassination and critical comments by New York Times best-selling author Jim Hougan.
-
The Power of the Vagus Nerve
- A Gentle Introduction to Self-help Techniques to Strengthen and Stimulate the Gut-Brain Connection
- By: Greta Robbins
- Narrated by: Kelly McGaw
- Length: 2 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the wonders of the vagus nerve with The Power Of The Vagus Nerve: A Gentle Introduction To Self-Help Techniques To Strengthen And Stimulate The Gut-Brain Connection by Greta Robbins. This essential guide offers an in-depth look into one of the most critical components of our nervous system, drawing upon both scientific research and practical wisdom.
-
Anxiety and Depression in Teens
- Develop Mindfulness Strategies and Coping Skills to Manage Emotions, Control Your Thoughts, and Boost Confidence
- By: Grace Taylor
- Narrated by: Savannah Gilmore
- Length: 3 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
You’re a teenager. You need better equipment. You need better information. You’ve memorized your multiplication tables and you know how to solve for x, but we’ve somehow forgotten to teach you stuff that matters: how to handle stress, shut off negative thoughts, and stop, close your eyes, and just breathe. This audiobook is going to rectify that by teaching you how to manage the detrimental effects of anxiety and/or depression on your physical, mental, emotional, and spiritual health—in ways that are both effective and sustainable.
-
Reclaiming a Million-Dollar Lifestyle
- An Inspiring Guide of Retrieving the Lost Treasure of One’s Life
- By: Joe P. Smith
- Narrated by: Amanda Joe
- Length: 3 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you're prepared to seize back your path to triumph and contentment, dive headfirst into Reclaiming a Million-Dollar Lifestyle and embark on a journey of self-discovery like no other. Today marks the beginning of your quest to unlock your true potential!
-
Biohack Your Brain
- How to Boost Cognitive Health, Performance & Power
- By: Kristen Willeumier
- Narrated by: Emily Woo Zeller
- Length: 7 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is balanced everything in your body and mind will function more efficiently. It's vitally important to take proactive steps now, or you risk losing everything, including your ability to think clearly, be creative, remember details, solve problems and retain your memory.
Publisher's Summary
Are you a woman looking to boost the health of your skin? Do you have stubborn skin issues that you’d like to deal with? Have you been looking for a book that will give you radiant skin, improve your health, and help you look your best? If your answer is yes to any of these questions, you’ve found the perfect book!
Did you know your skin is the largest organ of your body? It’s designed to protect us against harsh chemicals, bacteria, and temperature. When you’re struggling with skin issues, it can hurt your psychological, physiological, and social well-being making it hard for you to enjoy your life.
Jennifer Sun holds a Bachelor of Science degree in Microbiology and Psychology, a Master of Science degree in Biotechnology, and is a certified holistic health coach..
Since 2009, she has worked in the medical aesthetics industry helping women achieve radiant skin through the power of biohacking.
Inside Biohack Your Way to Healthy Skin, you’ll:
- Uncover a thorough introduction to the powerful science of biohacking, five natural pillars of biohacking including the latest skincare hacks, and what it means to be attractive.
- Explore the best ingredients for your skin. PLUS you’ll also get a list of ingredients you should avoid and tips on how you can transform your diet with a healthy eating plan.
- Discover ways to biohack your gut, hormones, and circulation for improved health radiant skin.
- Learn how to enhance your physical and mental health through the power of quality sleep.
- Master how to create and follow a four-step skin routine for better-looking skin and slowing down the aging process.
Through the effective tools offered in this book, you’ll fall in love with your skin again while also glowing with confidence! No more hiding behind your hair, filters, or makeup!
Are you ready to improve your skin health? Then grab Biohack Your Way to Healthy Skin now!