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87 Tips and Tricks for Women with ADHD
- Survive the Chaos of Living with Adult ADHD, Manage Your Symptoms, and Live Your Best Life
- Narrated by: Cara Firestone
- Length: 1 hr and 3 mins
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Publisher's Summary
Attention Deficit Hyperactivity Disorder (Also known as ADHD) presents itself in three main symptoms: inattention and hyperactivity or impulsivity. Hyperactivity and impulsivity are closely related and oftentimes coexist with inattention. Women and girls with ADHD most often go undiagnosed for several reasons. This is due in part because women tend do have less obvious or less misbehaved characteristics than men do.
Men usually have hyperactive or impulsive forms of ADHD, while women more often suffer from inattention, which causes us more difficulty staying focused, paying attention to details, remembering things, focusing, and listening to others without interrupting.
What makes it even worse for us women is that a lot of the characteristics of the inattentive form of ADHD, such as being impulsive or shy, are oftentimes not viewed as symptoms but rather as character flaws or personality traits. However, women with ADHD struggle just as much, if not more, than men do.
In 87 Tips and Tricks for Women with ADHD I attempt to teach you different tips and tricks you can use to manage your ADHD in seven main categories:
- Time Management
- Remembering Things and Apps and Electronic Gadgets
- Managing the Kitchen and Other Household Essentials
- Moms with ADHD
- Managing your Money and Personal Life
- Social Skills and Calming Emotions
- Managing Organization and Clutter
If you are suffering with Adult ADHD, you need this book on your bookshelf! So don't wait any longer. Order your copy today!