This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns.

Are you curious about why you behave in a certain way? Do you want to know what makes you, you? Discover your core motivations, behavioral patterns, and potential areas for growth with this introduction to the Enneagram personality-typing system. In Enneagram Made Easy, Dr. Deborah Threadgill Egerton will introduce you to the Enneagram and help you identify yourself within the nine personality types.

A fresh take on auras from a medical intuitive who has been working with energy on a quantum level for over twenty years. Take a deep dive into the history and science of auras with this in-depth guide, learning not just what the colors of auras mean and how to see them in yourself and others, but how to raise the frequency of your own aura and those of others and use that knowledge to manifest your best life, filled with harmony and abundance.

Three Hundred and Sixty Degrees to Freedom is a tarot-astrology devotional of sorts for the helpers and healers of this world—including lightworkers, starseeds, intuitives, creatives, teachers, and other changemakers—who seek to manage the realities of burnout while remaining engaged in creating a more just, peaceful, and equitable world. It does so by introducing the decan system within astrology—in which signs are split into three detailed sections, based on degrees—and explaining how to use them for self-care and personal growth.

Awaken your intuitive voice, honor your spirit, and discover how to make your heart’s desire a reality with the expert guidance of world-renowned spiritual teacher Sonia Choquette. Your intuition is the voice of your authentic Self. Developing your intuition allows you to recognize that you are a spiritual being, connect with the sacred gift that is your sixth sense, and trust the inner light of your spirit to help you maneuver your way to a prosperous life.

At the end of 2017, feeling burnt out and broken, Emma decided to go on a year-long quest for inner peace - from the comfort of her own home. She tried all sorts of spiritual practices in a bid to derive more meaning from life. The result was a year that changed everything. A year that turned frantic chaos into life in the slow lane. A year of magic and moonlight and pink sky sunrises. A year fragranced with incense and burning herbs (that sometimes smelled suspiciously illegal).

Few of us have lived through the kind of suffering Teal Swan endured: 13 years of ritual abuse at the hands of a cult. But all of us have been fractured by trauma in one way or another. Your wounds may be visible as bodily scars; or they may show up in the form of anxiety, depression, or PTSD; or you may simply be struggling in your life for reasons you don’t simply understand. The good news is that you can heal your wounds.  

From the founder of Witch School Mia Magik (@miamagik) comes a guide to what she calls IntuWitchin. There’s a key difference between intuition and IntuWitchin. While they both come from within us, IntuWitchin involves our innate capacity to learn and fluently speak the symbolic language of the Universe. It allows us to receive information from every animal or number, any part of our body, dreams, conversations, and more. We’ve all been told to follow our intuition, but IntuWitchin shows you how.

Everything you need to know to get started with astrology and how to use it to plan and predict your life.

When Anke Evertz is suddenly engulfed in flames in front of her fireplace, she thinks she's going to die. She knows that the worst is about to happen and there's nothing she can do to stop it. But instead of panicking, a deep serenity washes over her. What happens next is astounding. Anke leaves her burning body and watches from the outside as she's rushed to hospital and put into an induced coma for nine days. Her relatives and doctors fear the worst. What they don't know is that Anke is on the most miraculous journey of her life.

This updated edition of Cheryl's best-selling handbook The Art of Extreme Self-Care brings her message home to listeners with a new section about forming and running a successful support group, as well as updated resources so listeners stay inspired and motivated. Her practical, action-oriented program outlines 12 strategies to transform your life one month at a time, each one challenging you to alter one behavior that's blocking your path.

Ancestral healing is the process of revealing and releasing inherited wounds and traumas that have been passed down by our ancestors. Anyone researching their heritage will uncover both positive and negative issues that pass through the bloodlines from one generation to the next.

Judy Hall is recognized worldwide as an expert on crystals. Here, she provides a powerful distillation of her wisdom into a short, practical program that anyone can use to discover the remarkable powers of crystals. You'll look at specific crystals, some old, some new, basic and advanced, so that no matter whether you're a complete beginner or an experienced crystal worker, you'll find something here to inspire and excite you. This book also looks at a huge variety of uses for crystals, including chakra clearing, avoiding pollutants in your home and for meditation.

Healing and Recovery provides clinically proven self-healing methods that will enable you to take charge of your health and live a happy, healthy, and fulfilling life.

Internationally renowned psychic and cosmic life coach Dougall Fraser draws from years of experience and observation to create a guide for the colors that you can consciously draw strength and purpose from in order to achieve your highest goals and dreams. From white to gold to emerald green, he explores each key color's unique spiritual and practical qualities, providing insight into its history and shadow sides.