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  • 100 tecniche di concentrazione vol. 2 [100 Concentration Techniques Vol. 2]

  • Tecniche per il rilassamento e l'autocontrollo [Techniques for Relaxation and Self-Control]
  • By: Paul L. Green
  • Narrated by: Fabio Farnè
  • Length: 1 hr and 40 mins

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100 tecniche di concentrazione vol. 2 [100 Concentration Techniques Vol. 2]

By: Paul L. Green
Narrated by: Fabio Farnè
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Publisher's Summary

Questo audiolibro è un prontuario di tecniche di concentrazione. Portalo sempre con te e scegli le tecniche che più ti piacciono. Tutte hanno lo stesso obiettivo e ti assicurano la stessa efficacia: ti permettono di focalizzare l'attenzione, attivano le migliori risorse volontarie del tuo cervello al fine di migliorare, potenziare, rafforzare, incrementare la "qualità cerebrale" della tua vita. Questo secondo volume è dedicato alle tecniche di concentrazione antistress e per l’autocontrollo.

[This audiobook is a handbook of techniques of concentration. Take it with you and choose the techniques that you like. All have the same goal and we ensure the same efficiency: allow you to focus attention, activate the best volunteer resources of your brain in order to improve, enhance, strengthen, increase the "quality brain" of your life. This second volume is devoted to the techniques of stress concentration and self-control.]

©2013 Area51 Publishing (P)2013 Area51 Publishing
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