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Allen Carr's Easy Way to Quit Vaping
- Narrated by: Helen Keeley
- Length: 6 hrs and 50 mins
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Caffeine is a bitter, addictive drug that attacks the central nervous system and makes you jittery. Fooling you into thinking you are more alert, caffeine will often disrupt your sleep and actually increase overall fatigue. Quite simply, it's bad for you with no real benefits. This concise audiobook uses the world-renowned Easyway method to free you from your reliance on caffeine. It addresses the cognitive brainwashing that has led you to desire this harmful substance and difficulties that you face in trying to quit.
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The easy way to quit caffeine
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Great hook, great narrator, little payoff
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Good Sugar Bad Sugar
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Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar. Due to refined sugar in so many foods, we are seeing epidemics of obesity and type II diabetes on a global scale. The warnings are stark - a 50 percent rise in the death toll from type II diabetes in the next 10 years - yet it's not as straightforward as telling people to cut down on the sugar. Sugar consumption is an addiction that begins at birth and it requires a proven method to get you free.
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Life changing!
- By Charmaine on 04-10-2016
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Get Out of Debt Now
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 5 hrs and 40 mins
- Unabridged
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Story
The Easyway method requires no willpower or sacrifice. Clear your debts while buying everything you need to lead a rich and fulfilling life. Get Out of Debt Now applies the world-famous Allen Carr's Easyway method to the problems of over-spending and debt. It removes the desire to over-spend, so that you are able to live within your means without feeling deprived. It then sets out a simple, easy-to-follow guidance on how to clear the debts you have accumulated.
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Worth it, really
- By Aidan on 13-01-2016
Publisher's Summary
Listen to this audiobook now and become a happy non-smoker for the rest of your life.
Allen Carr’s Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. Finally Free! is a cutting-edge presentation of Allen Carr’s Easyway method specially adapted to address the difficulties women face when trying to quit.
Here, every aspect of smoking is examined from a female perspective and answers are provided to every question and concern. Allen Car’s Easyway works both for casual and heavy smokers and regardless of how long you have been smoking. There are no gimmicks or scare tactics, you won’t put on weight and you can even smoke while you read.
This unabridged audiobook is direct, easy-to-follow and engaging way of digesting the method, which will help you kick your smoking habit for good without willpower of sacrifice.
Critic Reviews
"His skill is in removing the psychological dependence." (The Sunday Times)
"It was such a revelation that instantly I was freed from my addiction." (Sir Anthony Hopkins)
"Allen Carr achieved what I never thought was possible - to give up a 30-year habit literally overnight" (Anjelica Huston)
What listeners say about Allen Carr's Easy Way to Quit Vaping
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 26-07-2023
i was a skeptic…
but it works!! completely changes your mindset. breaks down something that seems so impossible into something manageable, and you’re left with such a sense of accomplishment and freedom! i recommend this book to anyone who is struggling to quit. i am the most stubborn person in the world and i was so sure this wouldn’t work, but the way it is written as well as the great narrator really helped me understand how little power nicotine held over me. i’m 23 and have been using nicotine since my teens and i’ve heard all the awful health scare stories before, but this was really approachable. would definitely recommend to other young people. love that they released a version catered to vapers :-)
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- Charlie
- 20-10-2023
It works
This is the dumbest thing I’ve ever read and somehow it works. In the first part I was thinking there is no way it will work for me, in the second I started to think maybe it would because I started to vape a bit less and was experimenting with the feeling of not vaping (I work from home and basically haven’t stopped chain vaping for 3 years) and by the end I was scared but ready. And it turns out, I was just fine
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- Canen Richardson
- 14-03-2023
Just read it!
You will not regret reading this! I feel so relieved to be done with this pointless poison.
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- Anonymous User
- 09-01-2024
After two years of vaping I’m done
I can’t believe I’ve quit. This method works! I’m so happy to be free from vaping after two years
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- Anonymous User
- 20-02-2024
I stopped vaping
Honestly thought this wouldn’t work, but it did? I stopped vaping as soon as I finished the book!
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- Stephan Schoeman
- 02-09-2022
Actually works
Good listen and saved me from the nicotine trap.
Very powerful method to restore yourself.
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- Anonymous User
- 19-07-2023
Works
Happy and nicotine free. Very little deprivement. Would highly recommend to anyone trying to quit.
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- Anonymous User
- 21-01-2024
You won’t have a single excuse left after listening to this
Don’t get me wrong it’s only been 24 hours after finishing this book, but after almost 14 years of smoking & vaping I’ve never actually believed in myself enough to be able to stop.
I hope this feeling of FINALLY being in control will last and I highly recommend giving this a go ☺️
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- Anonymous User
- 17-07-2022
Worked amazing!
It's been a month and I'm free 😊 Lil monster pops up occasionally and disappears easily didn't even want it when I was drinking. I'm so happy to have read this.
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- Anonymous User
- 12-01-2023
best thing I ever listened to
helped me to quit vaping!
the Allan Carr method is the best way to quit anything. the method shows you that addiction to nicotine is useless and you are your own master that can choose to be rid of it and start living your life to the fullest!
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