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Most Popular
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Allen Carr's Easy Way to Quit Vaping
- By: Allen Carr
- Narrated by: Helen Keeley
- Length: 6 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Story
Listen to this audiobook now and become a happy non-smoker for the rest of your life....
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I was skeptical
- By Anonymous User on 08-02-2022
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The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- By: Michael Easter
- Narrated by: Michael Easter
- Length: 8 hrs and 52 mins
- Unabridged
-
Overall
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Performance
-
Story
Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....
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I Can Listen To This Over and Over
- By Mike In Melbourne on 06-09-2023
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Allen Carr's Stop Drinking Now
- The Original Easyway Method
- By: Allen Carr
- Narrated by: Paul Thornley
- Length: 6 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Story
Become a happy non-drinker for the rest of your life....
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Amazing book it has changed my life!
- By Jules on 18-04-2024
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Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- By: Dr. Caroline Leaf
- Narrated by: Caroline Leaf
- Length: 8 hrs and 4 mins
- Unabridged
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Overall
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Performance
-
Story
A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....
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No PDF is provided
- By Nick on 16-03-2021
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Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- By: William W Li
- Narrated by: Peter Ganim
- Length: 13 hrs and 56 mins
- Unabridged
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Overall
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Performance
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Story
Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....
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Bad Advice Throughout - If You're Sick You'll Get Worse
- By Anonymous User on 13-01-2024
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The Unexpected Joy of Being Sober
- Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
- By: Catherine Gray
- Narrated by: Catherine Gray
- Length: 10 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Story
Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us....
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LOVED! ✨
- By RT on 11-11-2019
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Allen Carr's Easy Way to Quit Vaping
- By: Allen Carr
- Narrated by: Helen Keeley
- Length: 6 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Listen to this audiobook now and become a happy non-smoker for the rest of your life....
-
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I was skeptical
- By Anonymous User on 08-02-2022
-
The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- By: Michael Easter
- Narrated by: Michael Easter
- Length: 8 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....
-
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I Can Listen To This Over and Over
- By Mike In Melbourne on 06-09-2023
-
Allen Carr's Stop Drinking Now
- The Original Easyway Method
- By: Allen Carr
- Narrated by: Paul Thornley
- Length: 6 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Become a happy non-drinker for the rest of your life....
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Amazing book it has changed my life!
- By Jules on 18-04-2024
-
Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- By: Dr. Caroline Leaf
- Narrated by: Caroline Leaf
- Length: 8 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....
-
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No PDF is provided
- By Nick on 16-03-2021
-
Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- By: William W Li
- Narrated by: Peter Ganim
- Length: 13 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....
-
-
Bad Advice Throughout - If You're Sick You'll Get Worse
- By Anonymous User on 13-01-2024
-
The Unexpected Joy of Being Sober
- Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
- By: Catherine Gray
- Narrated by: Catherine Gray
- Length: 10 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us....
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LOVED! ✨
- By RT on 11-11-2019
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The Mindful Athlete
- Secrets to Pure Performance
- By: George Mumford, Phil Jackson - foreword
- Narrated by: J. D. Jackson
- Length: 4 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Story
Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships....
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pamphlet book
- By Michael Velsigne on 10-12-2019
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Rushing Woman's Syndrome
- The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
- By: Dr. Libby Weaver
- Narrated by: Dr. Libby Weaver
- Length: 6 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health....
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The narration was way too fast
- By Anabel Pandiella on 09-12-2019
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Overall
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Performance
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Story
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health....
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Fast forward through this one
- By Starbuck on 31-01-2017
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Medical Medium Thyroid Healing
- The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr
- By: Anthony William
- Narrated by: Sarah Coomes
- Length: 12 hrs and 25 mins
- Unabridged
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Overall
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Performance
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Story
The thyroid is the new hot topic in health. Across age groups, from baby boomers (and their parents) to millennials, more and more people - women especially - are hearing that their thyroids are to blame....
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seriously lacking scientific evidence
- By Anonymous User on 11-12-2019
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The Stress-Proof Brain
- Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
- By: Melanie Greenberg PhD
- Narrated by: Coleen Marlo
- Length: 6 hrs and 40 mins
- Unabridged
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Overall
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Performance
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Story
Modern times are stressful - and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them....
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Too science focused
- By Kevin P on 20-11-2021
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80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- By: Matt Fitzgerald, David Warden
- Narrated by: David Warden
- Length: 4 hrs and 41 mins
- Unabridged
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Overall
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Performance
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Story
A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....
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Not worth it as audiobook
- By Anonymous User on 02-09-2019
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The Easy Way for Women to Stop Drinking
- By: Allen Carr
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues....
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It worked!
- By Anonymous User on 19-12-2020
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Just Breathe
- Mastering Breathwork for Success in Life, Love, Business, and Beyond
- By: Dan Brule, Tony Robbins - foreword
- Narrated by: Dan Brule
- Length: 6 hrs and 47 mins
- Unabridged
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Overall
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Performance
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Story
Reduce stress and anxiety, increase your productivity, detox your body, balance your health, and find the path to greater mindfulness with this collection of signature breathing techniques....
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best guide and structured book i have ever read.
- By Anonymous User on 09-10-2017
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The Divided Mind
- By: John E. Sarno
- Narrated by: Paul Hecht, James Boles
- Length: 6 hrs and 19 mins
- Abridged
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Overall
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Performance
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Story
The crowning achievement of Dr. John E. Sarno's long and successful career as a groundbreaking medical pioneer....
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A life saver
- By Nick on 08-11-2020
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Why We Get Fat
- And What to Do About It
- By: Gary Taubes
- Narrated by: Mike Chamberlain
- Length: 7 hrs and 58 mins
- Unabridged
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Overall
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Performance
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Story
An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes....
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Very informative
- By Joshua on 04-12-2015
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The Hormone Shift
- Balance Your Body and Thrive Through Midlife and Menopause
- By: Tasneem Bhatia MD
- Narrated by: Soneela Nankani, Tasneem Bhatia MD
- Length: 9 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Story
The goop hormone authority breaks through negative assumptions and offers an empowering new approach to taking charge of hormone shifts through every stage of a woman's life—especially menopause....
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A must read for every woman
- By Anonymous User on 16-11-2023
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Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- By: Dr. Ken Berry
- Narrated by: Geoff Sugiyama
- Length: 6 hrs and 40 mins
- Unabridged
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Overall
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Performance
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Story
This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners....
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A well presented exposé
- By Richard N. on 14-03-2021
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The Slow AF Run Club
- The Ultimate Guide for Anyone Who Wants to Run
- By: Martinus Evans
- Narrated by: Martinus Evans
- Length: 5 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
A practical guide and a celebration of running for runners of all sizes and athletic ability, from the founder of the Slow AF Run Club....
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Great book
- By Anonymous User on 11-10-2023
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EMF*D
- 5G, Wi-Fi & Cell Phones: Hidden Harms and How to Protect Yourself
- By: Dr. Joseph Mercola
- Narrated by: Christopher Ragland
- Length: 8 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
The hazards of electronic pollution may once have been the stuff of science fiction, but now we know they're all too real. And with the advent of 5G ultra-wideband technology, the danger is greater than ever....
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A HEALTH MANUAL
- By Get Lossst on 14-06-2020
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Mental Fitness
- Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome
- By: Shawn Talbott
- Narrated by: Ben Neumayer
- Length: 6 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Story
Mental Fitness outlines the groundbreaking research on the gut-brain-heart axis to improve mood, thinking, and energy through nutrition, mindset, and movements....
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Lab to Table
- Stop Being a Lab Rat. Start Making Better Choices for Your Table.
- By: Cyndi O'Meara
- Narrated by: Cyndi O'Meara
- Length: 7 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
Gone are the days of being able to blindly trust that what we eat is actually good for us. Savvy marketers have fed us a "diet of misinformation" that has manipulated us into thinking we are eating more healthfully than we truly are....
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Everyone needs to listen to this!
- By Anonymous User on 11-07-2022
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[Cu]re Your Fatigue
- The Root Cause and How to Fix It on Your Own
- By: Morley M. Robbins
- Narrated by: Morley M. Robbins
- Length: 10 hrs and 40 mins
- Unabridged
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Overall
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Performance
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Story
If you are suffering from persistent fatigue (and fatigue-related symptoms), then you’ve been “misled and misfed”. The path to regaining your energy and vastly improving your overall health is likely not what you’ve been led to believe....
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Life changing information
- By Christine McLachlan on 10-05-2022
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Change Your Schedule, Change Your Life
- How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
- By: Dr. Suhas Kshirsagar, Michelle Seaton, Deepak Chopra - foreword
- Narrated by: Lesa Lockford
- Length: 8 hrs and 8 mins
- Unabridged
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Overall
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Performance
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Story
Our clock genes control more than we realize, and small changes can make the difference between battling our bodies and effortlessly managing weight, sleep, stress, inflammation, and more....
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great!
- By Leilani on 13-05-2019
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Do It Today
- Overcome Procrastination, Improve Productivity, and Achieve More Meaningful Things
- By: Darius Foroux
- Narrated by: Darius Foroux
- Length: 3 hrs and 34 mins
- Unabridged
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Overall
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Performance
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Story
Time is limited. That’s why we must do the things we want today. In this “best of” collection, I’ve handpicked 30 of my best articles that help you to overcome procrastination, improve your productivity, and achieve all the things you've always wanted....
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The Disease Delusion
- Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life
- By: Dr. Jeffrey S. Bland
- Narrated by: Brett Barry
- Length: 11 hrs and 56 mins
- Unabridged
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Overall
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Performance
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Story
Disease care vs health care: Which would you choose....
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There's something amiss here.
- By Amazon Customer on 12-05-2021
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You'll See It When You Believe It
- The Way to Your Personal Transformation
- By: Dr. Wayne W. Dyer
- Narrated by: Dr. Wayne W. Dyer
- Length: 1 hr and 46 mins
- Unabridged
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Overall
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Performance
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Story
In this highly engaging talk recorded in 1990, Wayne Dyer explains how our beliefs and what we think about dictate what manifest in our lives....
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Another great Wayne moment..but this isn't a book!
- By Michelle on 05-04-2020
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The Joy of Movement
- How Exercise Helps Us Find Happiness, Hope, Connection, and Courage
- By: Kelly McGonigal
- Narrated by: Kelly McGonigal
- Length: 7 hrs and 52 mins
- Unabridged
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Overall
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Performance
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Story
Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy....
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Triple A for boosting mental wellbeing
- By rosemary Richards on 10-11-2020
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The End of Mental Illness
- How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
- By: Daniel G. Amen
- Narrated by: Richard Harries
- Length: 13 hrs and 37 mins
- Unabridged
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Overall
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Performance
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Story
New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more....
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Dont drink, do drugs or work in a toxic environmen
- By Robert Fletcher on 09-01-2024
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The UltraMind Solution
- Fix Your Broken Brain by Healing Your Body First
- By: Dr. Mark Hyman
- Narrated by: Dr. Mark Hyman
- Length: 6 hrs and 23 mins
- Abridged
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Overall
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Performance
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Story
As America enters the aging age, The Ultra Mind Solution speaks directly to the massive generation of boomers who, for the first time, are encountering diminishing memory and focus....
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Everyone should read this book. it's a life saver.
- By Brooke on 22-06-2017
New Releases
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Soulful Resilience
- Shamanic Healing for Parents Estranged from Their Adult Child
- By: Steven Kenyon
- Narrated by: Rush Stone
- Length: 4 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
The first step to reconnecting with an estranged loved one is reconnecting with yourself. Many consider the death of a close loved one as the most challenging life event, but when one of your children cuts you out of their life, the pain can be very similar. You might feel like you can't survive without mending things. Yet if you don't address your hurt first, these issues are likely to resurface.
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Play the Cards You’re Dealt–Never Fold!
- By: Margaret MagPie Scott
- Narrated by: Natalie Lucken
- Length: 5 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness.
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Empowered
- Taking Control of Obesity
- By: Mark Livingston
- Narrated by: Harvey Wallmann
- Length: 1 hr and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
1. Health Risks: Obesity is associated with a range of serious health conditions, including heart disease, type 2 diabetes, high blood pressure, certain types of cancer, stroke, and respiratory problems. It also increases the risk of developing mental health issues such as depression and anxiety. 2. Reduced Quality of Life: Obesity can significantly impact an individual's quality of life. It may lead to physical limitations, reduced mobility, and difficulties in performing daily activities. It can also affect self-esteem and body image, leading to social isolation and psychological distress.
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Powerful: Be the Expert in Your Own Life
- By: Maisie Hill
- Narrated by: Maisie Hill
- Length: 8 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Bestselling author, life coach and hormone expert Maisie Hill shows you how to take back control of your life through harnessing your stress hormones. Are you a people pleaser? Do you have difficulty with procrastination or react to situations defensively? Are you stuck in a vicious circle of prioritising others leaving you feeling irritated, worked up or just completely overwhelmed? Then this book is for you. Powerful distils the essence of all Maisie teaches and the insights gained from her extensive coaching experience into an empowering guide to take control of your life.
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Living to the Plus
- How to Turn Negative Situations into Positive Experiences
- By: Nicholas Carl Seidel
- Narrated by: Ray Jericho
- Length: 7 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
This phrase has developed in meaning over the years. It signifies a journey. Have you been on a journey you could call "to the Plus"? Or have you settled, experienced complacency in life, or lived stagnated? I really want to know. I want to help you move that dial to the PLUS. If you have the desire to make a change, to find your purpose, to find your limits, get ready, get set, go! By continuing to listen to this book, you will be moving forward in your life.
-
Health Is Wealth
- Holistic Home Remedies (Stay Focused! Stay Productive! Stay Motivated!)
- By: Charles Lovjoy
- Narrated by: Charles Lovjoy
- Length: 1 hr and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
It's time to break free from the cycle of sickness and negative emotions. Within our bodies, every ailment and feeling of discomfort is made up of chemicals, and guess what? There's a natural remedy for every single one. From diabetes and anxiety to depression and high blood pressure, discover how the healing power of nature can transform your health and revitalize your spirit. This book offers practical solutions rooted in ancient wisdom and backed by modern science.
-
Soulful Resilience
- Shamanic Healing for Parents Estranged from Their Adult Child
- By: Steven Kenyon
- Narrated by: Rush Stone
- Length: 4 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
The first step to reconnecting with an estranged loved one is reconnecting with yourself. Many consider the death of a close loved one as the most challenging life event, but when one of your children cuts you out of their life, the pain can be very similar. You might feel like you can't survive without mending things. Yet if you don't address your hurt first, these issues are likely to resurface.
-
Play the Cards You’re Dealt–Never Fold!
- By: Margaret MagPie Scott
- Narrated by: Natalie Lucken
- Length: 5 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness.
-
Empowered
- Taking Control of Obesity
- By: Mark Livingston
- Narrated by: Harvey Wallmann
- Length: 1 hr and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
1. Health Risks: Obesity is associated with a range of serious health conditions, including heart disease, type 2 diabetes, high blood pressure, certain types of cancer, stroke, and respiratory problems. It also increases the risk of developing mental health issues such as depression and anxiety. 2. Reduced Quality of Life: Obesity can significantly impact an individual's quality of life. It may lead to physical limitations, reduced mobility, and difficulties in performing daily activities. It can also affect self-esteem and body image, leading to social isolation and psychological distress.
-
Powerful: Be the Expert in Your Own Life
- By: Maisie Hill
- Narrated by: Maisie Hill
- Length: 8 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Bestselling author, life coach and hormone expert Maisie Hill shows you how to take back control of your life through harnessing your stress hormones. Are you a people pleaser? Do you have difficulty with procrastination or react to situations defensively? Are you stuck in a vicious circle of prioritising others leaving you feeling irritated, worked up or just completely overwhelmed? Then this book is for you. Powerful distils the essence of all Maisie teaches and the insights gained from her extensive coaching experience into an empowering guide to take control of your life.
-
Living to the Plus
- How to Turn Negative Situations into Positive Experiences
- By: Nicholas Carl Seidel
- Narrated by: Ray Jericho
- Length: 7 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
This phrase has developed in meaning over the years. It signifies a journey. Have you been on a journey you could call "to the Plus"? Or have you settled, experienced complacency in life, or lived stagnated? I really want to know. I want to help you move that dial to the PLUS. If you have the desire to make a change, to find your purpose, to find your limits, get ready, get set, go! By continuing to listen to this book, you will be moving forward in your life.
-
Health Is Wealth
- Holistic Home Remedies (Stay Focused! Stay Productive! Stay Motivated!)
- By: Charles Lovjoy
- Narrated by: Charles Lovjoy
- Length: 1 hr and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
It's time to break free from the cycle of sickness and negative emotions. Within our bodies, every ailment and feeling of discomfort is made up of chemicals, and guess what? There's a natural remedy for every single one. From diabetes and anxiety to depression and high blood pressure, discover how the healing power of nature can transform your health and revitalize your spirit. This book offers practical solutions rooted in ancient wisdom and backed by modern science.
-
Forever Fit
- The Mindful Path, Cultivating Inner Peace and Joy through Meditation
- By: Mark Livingston
- Narrated by: Bruce Powell
- Length: 1 hr and 44 mins
- Unabridged
-
Overall
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Performance
-
Story
Forever Fit: The Mindful Path is a guidebook that explores the practice of meditation as a means to cultivate inner peace and joy. It offers practical techniques and insights to help individuals on their journey towards lasting well-being.
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The Therapeutic Power of Herbal Gardening
- Discover Highly-Effective Meditative Paths to Optimal Holistic Health
- By: Les Pierre
- Narrated by: Benjamin Powell
- Length: 4 hrs and 29 mins
- Unabridged
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Overall
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Performance
-
Story
Many of us spend our days cooped up indoors, disconnected from the natural world around us. Cities, technology, and our fast-paced modern lives cause us to overlook the absolute wonder that abounds in nature. This comprehensive guide is your first step into the rewarding world of herbal gardening... and get this, no green thumb required!
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12 Ways to Revitalize Nutrition
- A Journey of Mindful Eating, Plant-Powered Nutrition, Purposeful Meal Planning and Superfoods (Revitalize Nutrition Series, Book 1)
- By: Michael Ansara
- Narrated by: Amy Joy Warner
- Length: 1 hr and 2 mins
- Unabridged
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Overall
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Performance
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Story
Are you ready to transform your relationship with food and revitalize your health? Welcome to "12 Ways to Revitalize Nutrition," a captivating journey into the realms of mindful eating, plant-powered nutrition, and purposeful meal planning. Embark on a transformative voyage with Michael Ansara as he unveils Twelve powerful approaches to rejuvenate your connection with nourishment, reinvigorate your body, and nurture your overall well-being.
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Urban Blue Zone Lifer
- The Concrete Jungle Meets the Fountain of Youth
- By: Tina T Willer
- Narrated by: Joyce Licorish
- Length: 1 hr and 8 mins
- Unabridged
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Overall
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Performance
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Story
Welcome to the bustling streets, the towering skylines, and the pulsating energy of the city—a place where dreams are made, and life moves at the speed of light. But nestled within this electric maze lies a secret: pockets of tranquility, health, and longevity that defy urban expectations. These are Urban Blue Zones, and they're redefining what it means to live well in the city and suburbs.
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Women's Fasting 101
- From Beginner to Advanced, Nurturing Youth to Maturity for Enhanced Fat Burning, Radiant Skin, Hormonal Balance, and Boosted Fertility
- By: Patricia Brightwell
- Narrated by: Alexandra Brock
- Length: 5 hrs and 10 mins
- Unabridged
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Embarking on a journey toward the best version of oneself involves IMMEDIATE ACTION NOT PROCRASTINATION. The outcomes we see today are the results of actions taken yesterday, highlighting the importance of starting now rather than waiting. Many find themselves trapped in a cycle of ineffective diet plans and sporadic workout regimes, seeking to reclaim health and youth. The secrets to weight loss, restored health, and rejuvenated youth lie in the power of fasting, offering a beacon of hope for those who have struggled with dieting before.
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Pure Thunderstorm Sounds, Pure Cricket Nature Sounds and Pure Wind Sounds 3-in-1: For Sleep, Insomnia and Meditation
- By: RJ Ivy
- Narrated by: Kat Loveland
- Length: 12 hrs
- Unabridged
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This audiobook is nothing but the pure, beautiful sounds of thunderstorms, cricket nature sounds and the wind. Relax and close your eyes as you let the experience of Pure Thunderstorm Sounds, Pure Cricket Nature Sounds and Pure Wind Sounds wash over you and feel the stress melt away. Perfect for sleep, insomnia, relaxation, and background noise.
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Present over Perfect
- Embracing a Less Chaotic and More Meaningful Lifestyle
- By: Arthur Dayne
- Narrated by: Mishu Rani, MAHFUZ HASAN
- Length: 3 hrs and 18 mins
- Unabridged
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The author of Present Over Perfect extends a helping hand, releasing you from the relentless drive to increase output while simultaneously preserving a tiring image of perfection. Get on board with the almost half a million people who have begun this journey towards authenticity, abandoning the old ways of always trying to prove themselves.
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The Forever an Athlete Program
- Discover Innovative Ways to Build a Functionally Strong, Lean, and Durable Physique, While Integrating Delicious, Nutrient Dense Foods to Revitalize Mind and Body
- By: Eric Minkwitz
- Narrated by: Eric Minkwitz
- Length: 2 hrs and 23 mins
- Unabridged
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The Forever an Athlete Program provides a new beginning to a leaner, stronger, more functional, and healthier you! Throughout this audiobook, learn advanced training techniques, combined with knowledge about healing foods, to naturally accelerate strength, build physical durability, reduce inflammation, improve focus, and promote sustained energy through nutrient timing.
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Dark Psychology and Gaslighting Manipulation
- Harnessing NLP to Analyze People, Boost Emotional Intelligence, and Master Effective Mind Control Techniques
- By: Liam Westfall
- Narrated by: Helpful Matthew
- Length: 5 hrs and 55 mins
- Unabridged
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Are you feeling overwhelmed by the manipulative tactics lurking in everyday interactions? Do you struggle to discern genuine persuasion from covert manipulation in relationships and the workplace? "Dark Psychology and Gaslighting Manipulation" is your comprehensive guide to understanding and countering the subtle and not-so-subtle manipulative forces at play in your life.
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Healthy and Fit With Autophagy
- How to Boost Your Health, Lose Body Fat, Prevent Disease and Look Younger With Autophagy
- By: Sebastian Thiele
- Narrated by: Casey Wayman
- Length: 55 mins
- Unabridged
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What do you think of when you hear the word recycling? No doubt you immediately think of a few things to do with nature conservation, the reuse of non-degradable raw materials or waste and waste recycling. You may want to stop reading here because you don't want to be lectured on climate protection and sustainability any more than you already are in the media.
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The Imperfect Vegan
- Making a Difference on a (Mostly) Plant-Based Diet
- By: Cat White
- Narrated by: Cat White
- Length: 7 hrs and 37 mins
- Unabridged
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Packed with real-life stories from other imperfect vegans, evidence-based research, and advice to support your plant-based transition, The Imperfect Vegan is an easy-to-understand, relatable guide for how you can be part of the change, and help secure the future of our planet.
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Mom, I Wanna Be a Fighter!
- An Eye-Opening Guide to the Speed Bumps, Gut Punches & Miracles of Life
- By: Belinda Basaca
- Narrated by: Belinda Celis Basaca MD MS
- Length: 6 hrs and 19 mins
- Unabridged
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If you think this is a book about boxing—the joke's on you. In fact, YOU are what this life-changing story is really about. How YOU will navigate the obstacles in front of you, how YOU actually have the strength to do it when you're feeling most vulnerable, and how it's been YOU all along that can recognize life's most valuable lessons when your best-laid plans go completely off the rails. A true story of conviction and commitment, with just the right amount of love, humor, and pulling at your heartstrings.