- Communication & Social Skills (3,879)
- Grief & Loss (1,045)
- Self-Esteem (2,440)
- Time Management (759)
- Creativity (734)
- Meditation (5,466)
Most Popular
-
The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- By: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence....
-
-
Kept holding out for some wisdom… didn’t find any
- By M Gypsy on 07-08-2023
-
The Resilience Project
- Finding Happiness Through Gratitude, Empathy and Mindfulness
- By: Hugh van Cuylenburg
- Narrated by: Hugh van Cuylenburg
- Length: 4 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the underprivileged community the children were from, they were remarkably positive....
-
-
Hugh keep up the great work.
- By Paul on 01-12-2019
-
The Power of Letting Go
- How to Drop Everything That’s Holding You Back
- By: John Purkiss
- Narrated by: Mark Meadows
- Length: 4 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen....
-
-
Literally life changing!!!
- By Mad on 01-12-2022
-
She's on the Money
- By: Victoria Devine
- Narrated by: Victoria Devine
- Length: 7 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Through her phenomenally popular and award-winning podcast, She’s on the Money, Victoria Devine has built an empowered and supportive community of women finding their way to financial freedom....
-
-
Couldn’t Finish
- By Gillian Steele on 29-06-2021
-
Zero Negativity
- The Power of Positive Thinking
- By: Ant Middleton
- Narrated by: Ant Middleton
- Length: 8 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Letting you into areas of his life he’s never talked about before, in Zero Negativity, Ant will show you how to embrace failure and use it to your advantage....
-
-
Bit repetitive really
- By matthew sworder on 20-11-2020
-
Decluttering at the Speed of Life
- Winning Your Never-Ending Battle with Stuff
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 6 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Decluttering at the Speed of Life, decluttering expert and author Dana White identifies the mindsets and emotional challenges that make it difficult to declutter....
-
-
Refreshingly different and highly practical
- By Katie Katie Book Listener on 30-05-2018
-
The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- By: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence....
-
-
Kept holding out for some wisdom… didn’t find any
- By M Gypsy on 07-08-2023
-
The Resilience Project
- Finding Happiness Through Gratitude, Empathy and Mindfulness
- By: Hugh van Cuylenburg
- Narrated by: Hugh van Cuylenburg
- Length: 4 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the underprivileged community the children were from, they were remarkably positive....
-
-
Hugh keep up the great work.
- By Paul on 01-12-2019
-
The Power of Letting Go
- How to Drop Everything That’s Holding You Back
- By: John Purkiss
- Narrated by: Mark Meadows
- Length: 4 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen....
-
-
Literally life changing!!!
- By Mad on 01-12-2022
-
She's on the Money
- By: Victoria Devine
- Narrated by: Victoria Devine
- Length: 7 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Through her phenomenally popular and award-winning podcast, She’s on the Money, Victoria Devine has built an empowered and supportive community of women finding their way to financial freedom....
-
-
Couldn’t Finish
- By Gillian Steele on 29-06-2021
-
Zero Negativity
- The Power of Positive Thinking
- By: Ant Middleton
- Narrated by: Ant Middleton
- Length: 8 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Letting you into areas of his life he’s never talked about before, in Zero Negativity, Ant will show you how to embrace failure and use it to your advantage....
-
-
Bit repetitive really
- By matthew sworder on 20-11-2020
-
Decluttering at the Speed of Life
- Winning Your Never-Ending Battle with Stuff
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 6 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Decluttering at the Speed of Life, decluttering expert and author Dana White identifies the mindsets and emotional challenges that make it difficult to declutter....
-
-
Refreshingly different and highly practical
- By Katie Katie Book Listener on 30-05-2018
-
The Resilience Shield
- By: Dr Dan Pronk, Ben Pronk, Tim Curtis
- Narrated by: Ben Pronk, Dr Dan Pronk, Tim Curtis
- Length: 10 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Life is hard. Rocketing rates of physical and mental health issues are testimony to the immense pressures of our complex world. So how do we become tough and adaptable to face life's challenges....
-
-
Very pleasantly surprised
- By DownTime on 13-12-2021
-
Powerful: Be the Expert in Your Own Life
- By: Maisie Hill
- Narrated by: Maisie Hill
- Length: 8 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Bestselling author, life coach and hormone expert Maisie Hill shows you how to take back control of your life through harnessing your stress hormones.
-
Setting Boundaries
- By: Rebecca Ray
- Narrated by: Rebecca Ray
- Length: 8 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr Rebecca Ray, Australian clinical psychologist and author, shows how boundaries are the key to many of the emotional and practical difficulties we encounter in daily life....
-
-
Brilliant - got so much out of it
- By Liz on 15-01-2022
-
Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- By: Dr. Caroline Leaf
- Narrated by: Caroline Leaf
- Length: 8 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....
-
-
No PDF is provided
- By Nick on 16-03-2021
-
It's All Too Much
- An Easy Plan for Living a Richer Life with Less Stuff
- By: Peter Walsh
- Narrated by: Peter Walsh
- Length: 6 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
If somewhere along the way you've simply lost the ability to keep your home organized and clutter-free, then It's All Too Much has the solution you've been searching for....
-
-
Peter Walsh is the GURU for clearing clutter
- By Lisa-Maree Ellett on 17-01-2019
-
Just Breathe
- Mastering Breathwork for Success in Life, Love, Business, and Beyond
- By: Dan Brule, Tony Robbins - foreword
- Narrated by: Dan Brule
- Length: 6 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Reduce stress and anxiety, increase your productivity, detox your body, balance your health, and find the path to greater mindfulness with this collection of signature breathing techniques....
-
-
best guide and structured book i have ever read.
- By Anonymous User on 09-10-2017
-
High Performance Habits
- How Extraordinary People Become That Way
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 10 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
After extensive original research and a decade as the world's highest-paid performance coach, Brendon Burchard finally reveals the most effective habits for reaching long-term success....
-
-
half the book mentions "go online$$$"
- By Arron on 29-10-2017
-
The Breathing Cure
- Develop New Habits for a Healthier, Happier, and Longer Life
- By: Patrick McKeown
- Narrated by: Paul Metcalfe
- Length: 16 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain....
-
-
Life changer
- By Francis Sammut on 04-07-2023
-
Stop Overthinking
- 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....
-
-
So over complicated
- By Anonymous User on 11-04-2024
-
Quit Smoking Hypnosis: 30 Minutes of Positive Affirmations to Help You Quit Smoking Cigarettes While You Sleep
- Quit Smoking Series, Book 1
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 50 mins
- Original Recording
-
Overall
-
Performance
-
Story
With this 30-minute guided meditation accompanied by an ambient soundtrack, quitting cravings for nicotine is as easy as pressing play. You will be guided from start to finish....
-
-
review
- By Anonymous User on 23-01-2023
-
Practicing Mindfulness: An Introduction to Meditation
- By: Mark W. Muesse, The Great Courses
- Narrated by: Mark W. Muesse
- Length: 12 hrs and 29 mins
- Original Recording
-
Overall
-
Performance
-
Story
You'll come away with a solid basis for your own meditation practice and for bringing meditation's remarkable and empowering benefits to every aspect of your life....
-
-
Don't waste your time and money
- By John on 17-05-2016
-
CBT + DBT + ACT
- How to Overcome Anxiety and Worry, and Boost Your Self-Esteem with Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy
- By: Juliana Magalhães
- Narrated by: Silvia Venturini
- Length: 13 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you want to practice healing and improve your emotional, mental, and psychological well-being? Are you looking for genuine, insightful methods to help you overcome anxiety, stress, and more? Then it’s time to try this bundle....
-
-
Great collection of books for therapists
- By Gregory egan on 23-04-2023
-
Growing Yourself Up (Second Edition)
- How to Bring Your Best to All of Life’s Relationships
- By: Jenny Brown
- Narrated by: Jonathan Moffat
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
In relationships, we experience both the best and worst of ourselves. Growing Yourself Up helps you understand yourself by understanding your relationships....
-
-
The best book i’ve read on relationships
- By KatherineB on 02-01-2024
-
How to Manage Your Home Without Losing Your Mind
- Dealing with Your House's Dirty Little Secrets
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 6 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Bring your home out of the mess it's in and learn how to keep it under control....
-
-
Great
- By Anonymous User on 30-01-2020
-
Driven to Distraction
- Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
- By: M.D. Edward M. Hallowell M.D., John J. Ratey
- Narrated by: John McDonough
- Length: 13 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Through vivid stories of the experiences of their patients (both adults and children), Drs. Hallowell and Ratey show the varied forms ADD takes....
-
-
Content is 20 years old - not a 2013 release.
- By Huge Ackman on 30-07-2015
-
Laziness Does Not Exist
- By: Devon Price PhD
- Narrated by: Em Grosland
- Length: 7 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
From social psychologist Dr. Devon Price, a conversational, stirring call to “a better, more human way to live” (Cal Newport, New York Times best-selling author) that examines the “laziness lie” - which falsely tells us we are not working or learning hard enough....
-
-
Inspiring and helpful
- By Leila O'Connor on 20-04-2021
-
Get Remarkably Organised
- By: Lorraine Murphy
- Narrated by: Lorraine Murphy
- Length: 6 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
L:orraine Murphy shares her inspiring lessons with you to show that by being organised you can break your goals down into actionable steps, be laser focused, GSD (Get S--t Done) and give yourself space to think about what your future might look like....
-
-
I had to stop listening due to a few F bombs.
- By Anonymous User on 18-02-2021
-
Bedtime Stories
- A Unique Guided Relaxation Program for Falling Asleep and Entering the World of Dreams
- By: Clarissa Pinkola Estés
- Narrated by: Clarissa Pinkola Estes
- Length: 1 hr
- Unabridged
-
Overall
-
Performance
-
Story
Clarissa Pinkola Estes shares this treasured family tradition with you on Bedtime Stories, her own special collection of tales to relax and ease you to sleep....
-
-
Beautiful beautiful
- By Anonymous User on 09-01-2022
-
Supercharging the Female Brain
- Assess, Balance, and Soothe Your Most Precious Organ
- By: Daniel G. Amen MD
- Narrated by: Daniel G. Amen MD
- Length: 6 hrs and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
Supercharging the Female Brain addresses the issues that women ask about most often. Here, listeners will explore: essentials of the female brain....
-
-
Easy to follow and lots of useful information
- By Sleonie on 09-02-2018
-
Rock Steady
- Healing Vertigo or Tinnitus with Neuroplasticity
- By: Joey Remenyi
- Narrated by: Suehyla El-Attar
- Length: 8 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Including home exercise ideas and a heart-centered approach to the science, Rock Steady is the essential guide for anyone with chronic unwanted sensations or sounds in their body....
-
-
Life changing
- By Trevor Russell on 19-02-2024
-
The Inside Track
- An Inspirational Guide to Conquering Adversity
- By: Peter Sage
- Narrated by: Peter Sage
- Length: 8 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
What happens when you put a non-criminal and one of the world's top experts in personal growth into one of the toughest prisons in the UK? In 2017, that's exactly what happened to Peter Sage when, during a civil matter, he was found in contempt of court....
-
-
Inspiring
- By Anonymous User on 06-08-2021
-
Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 5 hrs and 59 mins
- Abridged
-
Overall
-
Performance
-
Story
Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....
-
-
wonderful
- By fabiola on 20-01-2017
-
Untangle Your Emotions
- Naming What You Feel and Knowing What to Do About It
- By: Jennie Allen
- Narrated by: Jennie Allen
- Length: 5 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
The author of Get Out of Your Head provides a revolutionary path to embracing a healthy relationship with your emotions, one that leads to life-giving connection with God and others as well as to a richer understanding of yourself....
-
The Easy Way to Mindfulness
- Free your mind from worry and anxiety
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 5 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions....
-
-
Rehashed
- By Rowena Brookes on 31-01-2018
New Releases
-
Unstressable
- A Practical Guide to Stress-Free Living
- By: Mo Gawdat, Alice Law
- Narrated by: Mo Gawdat, Alice Law
- Length: 14 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unstressable applies Mo Gawdat's brilliant engineering mind and Alice Law's psychology and stress-management expertise to the 'stress pandemic'. This follow up to bestselling Solve For Happy will show you that chronic stress is not an unavoidable part of modern life, but a predictable - and therefore preventable - response, often as much to do with negative thought patterns as external circumstances. Mo explains how he made it through the most acutely stressful times in his own life, and the book touches on the idea of post-traumatic growth.
-
Powerful: Be the Expert in Your Own Life
- By: Maisie Hill
- Narrated by: Maisie Hill
- Length: 8 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Bestselling author, life coach and hormone expert Maisie Hill shows you how to take back control of your life through harnessing your stress hormones. Are you a people pleaser? Do you have difficulty with procrastination or react to situations defensively? Are you stuck in a vicious circle of prioritising others leaving you feeling irritated, worked up or just completely overwhelmed? Then this book is for you. Powerful distils the essence of all Maisie teaches and the insights gained from her extensive coaching experience into an empowering guide to take control of your life.
-
The Visual Detox
- How to Consume Media Without Letting it Consume You
- By: Marine Tanguy
- Narrated by: Claire Gordon-Webster
- Length: 6 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Visual Detox, art expert and businesswoman Marine Tanguy explains how the imagery we see shapes our wellbeing. She gives us new tools to think critically about images, combat information overload and participate more in the visual world around us by engaging with the art and content that improves our day-to-day experiences online, at work, in our homes and in public spaces.
-
Help Me, I Have No Discipline and Zero Self-Control
- The Secret Formula to Breaking Bad Habits, Mastering Mental Toughness, and Reaching Your Goals (The Help Me Series)
- By: Vaughn Carter
- Narrated by: Phillip Aaron Brasher
- Length: 4 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Achieve the discipline you've been wanting fast, even if you've given up countless times in the past - your solution is just a book away! Are you trapped in a vicious cycle of procrastination and broken goals? Enough is enough. It's time to break free from the chains of indiscipline and unleash the go-getter inside you!
-
The Self-Healing Magic
- “A Journey to the Heart of Self-Love, Healing Scars and Ultimate Freedom”
- By: Mike Alma
- Narrated by: Juanelle Louise Holl
- Length: 3 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dive into the enchanting realms of self-discovery and transformation with "The Self-Healing Alchemy," a mystical guide that takes you on a profound journey to unearth the Philosophers Stone within your own soul. This book is not merely a listen; it is an experiential map designed to guide you through the mystical landscapes of your inner world, where each step forward is a step deeper into your own profound transformation.
-
Not Another Self-Help Book
- Finding Gifts in the Midst of Life's Sh*t
- By: Lindsey Kane Leaverton
- Narrated by: Lindsey Kane Leaverton
- Length: 11 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Through the lens of Lindsey, you will experience a paradigm shift as you learn how to grapple with all that life throws at you. If you're a pain magnet buried in overwhelm and exhaustion, suffocated by shame, stress, and guilt, this book is for you.
-
Unstressable
- A Practical Guide to Stress-Free Living
- By: Mo Gawdat, Alice Law
- Narrated by: Mo Gawdat, Alice Law
- Length: 14 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unstressable applies Mo Gawdat's brilliant engineering mind and Alice Law's psychology and stress-management expertise to the 'stress pandemic'. This follow up to bestselling Solve For Happy will show you that chronic stress is not an unavoidable part of modern life, but a predictable - and therefore preventable - response, often as much to do with negative thought patterns as external circumstances. Mo explains how he made it through the most acutely stressful times in his own life, and the book touches on the idea of post-traumatic growth.
-
Powerful: Be the Expert in Your Own Life
- By: Maisie Hill
- Narrated by: Maisie Hill
- Length: 8 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Bestselling author, life coach and hormone expert Maisie Hill shows you how to take back control of your life through harnessing your stress hormones. Are you a people pleaser? Do you have difficulty with procrastination or react to situations defensively? Are you stuck in a vicious circle of prioritising others leaving you feeling irritated, worked up or just completely overwhelmed? Then this book is for you. Powerful distils the essence of all Maisie teaches and the insights gained from her extensive coaching experience into an empowering guide to take control of your life.
-
The Visual Detox
- How to Consume Media Without Letting it Consume You
- By: Marine Tanguy
- Narrated by: Claire Gordon-Webster
- Length: 6 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Visual Detox, art expert and businesswoman Marine Tanguy explains how the imagery we see shapes our wellbeing. She gives us new tools to think critically about images, combat information overload and participate more in the visual world around us by engaging with the art and content that improves our day-to-day experiences online, at work, in our homes and in public spaces.
-
Help Me, I Have No Discipline and Zero Self-Control
- The Secret Formula to Breaking Bad Habits, Mastering Mental Toughness, and Reaching Your Goals (The Help Me Series)
- By: Vaughn Carter
- Narrated by: Phillip Aaron Brasher
- Length: 4 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Achieve the discipline you've been wanting fast, even if you've given up countless times in the past - your solution is just a book away! Are you trapped in a vicious cycle of procrastination and broken goals? Enough is enough. It's time to break free from the chains of indiscipline and unleash the go-getter inside you!
-
The Self-Healing Magic
- “A Journey to the Heart of Self-Love, Healing Scars and Ultimate Freedom”
- By: Mike Alma
- Narrated by: Juanelle Louise Holl
- Length: 3 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dive into the enchanting realms of self-discovery and transformation with "The Self-Healing Alchemy," a mystical guide that takes you on a profound journey to unearth the Philosophers Stone within your own soul. This book is not merely a listen; it is an experiential map designed to guide you through the mystical landscapes of your inner world, where each step forward is a step deeper into your own profound transformation.
-
Not Another Self-Help Book
- Finding Gifts in the Midst of Life's Sh*t
- By: Lindsey Kane Leaverton
- Narrated by: Lindsey Kane Leaverton
- Length: 11 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Through the lens of Lindsey, you will experience a paradigm shift as you learn how to grapple with all that life throws at you. If you're a pain magnet buried in overwhelm and exhaustion, suffocated by shame, stress, and guilt, this book is for you.
-
A Guide to Stress Free Living
- By: Om Swami
- Narrated by: Om Swami
- Length: 3 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
In today's world, everyone has to deal with numerous difficult situations and people, leading to stress and agitation. Om Swami shares with us precious nuggets of wisdom from the inner recess of the universal consciousness to help us meet the challenges life throws at us.
-
Bounce Back Better
- Mastering Resilience and Adaptability in a Rapidly Changing World
- By: B.T. Matthews
- Narrated by: Jeff Langley
- Length: 6 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of being all talk and no action when it comes to life transitions? Would you like to cultivate resilience and adaptability within weeks, even if you've been stuck in a rut for years? Maybe you find it hard to stay optimistic amid non-stop negative news or struggle to deal with the stress of a job transition. Maybe you're failing to build satisfying work relationships due to low emotional intelligence. Or perhaps, like many people, you're just feeling stuck, with a fear of failure that keeps you from trying something new.
-
Journal of Life
- How to Improve Emotional Well-Being with Journaling
- By: Ava Hadley
- Narrated by: Ava Hadley
- Length: 2 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the art of journaling for self-reflection, healing, and growth and navigating life's challenges with grace, gratitude, and mindfulness. Join the millions who have transformed their lives through the power of journaling, and unlock your true potential to lead a life filled with meaning and fulfillment.
-
Healthy F-----g Habits
- Get Sh*t Done and Get Healthy AF
- By: Jeffrey Ito
- Narrated by: Jesse Ganteaume
- Length: 1 hr and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
With Jeffrey's guidance and no-nonsense attitude, you'll learn how to prioritize rest, manage stress, and find balance in the chaos of your life. So if you're ready to ditch the excuses, kick your health into high gear, and become the healthiest, happiest, and most badass version of yourself, then this book is your roadmap to success.
-
Sleep Like a Baby
- Soothing Nature Sounds & Relaxing Meditation Music to Fall Asleep & Stay Asleep
- By: Dale Greer
- Narrated by: Angelina Jacobs
- Length: 15 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you struggling to find peaceful sleep amidst the chaos of daily life? You're not alone. In today's fast-paced world, stress and anxiety often keep us tossing and turning, leaving us exhausted and unrefreshed come morning. But there's hope. Introducing our audiobook, "Sleep Like a Baby: Soothing Nature Sounds & Relaxing Meditation Music to Fall Asleep & Stay Asleep."
-
Emotional Intelligence
- A Practical Guide for Personal Growth and Building Stronger Connections (Fostering Personal Development)
- By: Amy Harper
- Narrated by: Keira Grace
- Length: 1 hr and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unlock Your Emotional Potential and Forge Deeper Connections with Those Around You! Are you navigating life feeling overwhelmed by stress, strained relationships, or a lack of self-awareness? Do you struggle to manage your emotions effectively, leading to repeated challenges in personal and professional settings? Are you searching for a practical guide to cultivate emotional intelligence and foster meaningful connections in your life?
-
Who's the Narcissist?
- 10 Signs You Might Be with a Narcissist
- By: Amanda Mead
- Narrated by: Kate Hargrave
- Length: 1 hr and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you don't know where to start, this is your no-nonsense map to spotting the tell-tale traits of a narcissist. This is your summary-style guide to show you what it looks like to interact with a narcissist, and strategies to help you recognize their destructive tendencies before it's too late.
-
A Spontaneous Life
- How I Mastered the Subtle Art of Flow
- By: Danny David
- Narrated by: Scott Ellis
- Length: 7 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
A Spontaneous Life is structured around the mechanics of self-discovery and overcoming adversity, and the importance of human connection. Events instigated by a severe, life-changing bike accident, and the struggles, both personal and professional, that ensued from it, drove elite fitness trainer and biohacker Danny David to undergo a transformational upleveling of his core values and being. His book is divided into three parts, each focusing on a different aspect of his life philosophy: learning about the world, finding one’s way, and harmonizing with the world.
-
The 12-P Model to Success: A Systematic Approach to Success & Personal Transformation
- Personal Development and Transformation, Book 1
- By: Siegfried Howell
- Narrated by: Helpful Matthew
- Length: 2 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Embark on a captivating self-development journey with this transformative workbook. Chronicling the author's personal account of 12 pivotal events, this book unveils the groundbreaking 12P Model – a clear, step-by-step blueprint for achieving success and profound personal transformation.
-
How to Handle Challenging Individuals
- Astute Advice on How to Deal with People's Issues and Make the Most of Your Life
- By: Jullian Robert
- Narrated by: Nafiz Nowshin, Mahfuz Hasan
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
The problem with challenging individuals is that they often defy reason. Regretfully, a number of them are oblivious to the harm their demeanor does to others in their vicinity. Some seek to create turmoil and push people's buttons to see how far they can go even when they are aware of the negative effects their activities generate.
-
Make Sh** Happen
- Unclutter Your Life
- By: Deborah LeBlanc CCHt CAHA
- Narrated by: Mariah Kay
- Length: 2 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s time to completely transform—together. From physical mounds and digital masses to crippling mental sloppiness, Deborah has tactics proven to help break free of all disorder. Framed correctly, making a game plan isn’t dull—it’s revolutionary. With LeBlanc’s unique blend of psychological insight and laugh-out-loud observations, you’ll learn to stop making excuses and start making changes. Whether it’s decluttering your home, office, or mind, this book is packed—or rather neatly organized—with top-shelf advice.
-
Live Stress-Free Again
- By: Kevin Barnett
- Narrated by: John Becker
- Length: 3 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Stress is a silent killer that many are still unaware of. It has been normalized enough to not be deemed as a threat to one's well-being anymore. Many people do not recognize its dangers until it is too late. In our busy routine, we have conditioned ourselves to accept it and let it become a part of our lives. "Live Stress Free Again" is a book that has collected all the relevant information to help understand the causes, effects, and management skills well suited to our modern world. In this book, Kevin Barnett dives deep into the science of stress.