Showing results by narrator "Gabra Zackman" in All Categories

Good communiation is essential to any healthy relationship, whether it's between spouses, family members, friends, or co-workers. In this book Susan Chapman, a marriage and family therapist and a longtime meditation teacher, explains how mindfulness can be brought to bear in the way we speak and listen to each other so that we can strengthen our connections and better accomplish our goals.

This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.

This Psych 312 assignment just might send me off the deep end. Determining whether love at first sight really exists with Robbie Moravian as my project partner of all people? He’s the sappiest man alive, so upbeat I could scream, and clearly rooting for happy endings at every turn. How does he not learn from experience considering our own meet-cute last semester almost got us expelled? But we both need to pass this course to graduate. So we’re interviewing five random couples about their meet-cutes and relationships and spending all this time together. Which is certainly...educational.

For more than 2,000 years, the Heart Sutra has been part of the daily life of millions of Buddhists. This concise text, so rich and laden with meaning, concentrates the very heart of Buddhism into a powerful and evocative teaching on the interdependence of all reality. In Essence of the Heart Sutra, the Dalai Lama masterfully unpacks the Heart Sutra so that any listener can benefit from its teachings - teachings meant to help us release ourselves from suffering and live with true compassion.

It's tough being a faery in New Orleans, a city fraught with vampires.... From New York Times best-selling author Deanna Chase comes the complete set of the Crescent City Fae saga (Books 1-3). Includes Influential Magic, Irresistible Magic, and Intoxicating Magic.

Chögyam Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being. Drawing on the Shambhala Buddhist teachings, he explains how we can each become a spiritual warrior: a person who faces each moment of life with openness and fearlessness. "The ultimate definition of bravery is not being afraid of who you are," writes Chögyam Trungpa. In this audiobook, he offers the insights and strategies to claim victory over fear.

In troubled times there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume, Zen master Thich Nhat Hanh - one of the most revered spiritual leaders in the world today - reveals an art of living in mindfulness that helps us answer life's deepest questions and experience the happiness and freedom we desire.

Mary Magdalene is one of the most influential symbols in the history of Christianity - yet, if you look in the Bible, you'll find only a handful of verses that speak of her. How did she become such a compelling saint in the face of such paltry evidence? In her effort to answer that question, Cynthia Bourgeault examines the Bible, church tradition, art, legend, and newly discovered texts to see what's there.

The statues disappeared in an instant. While they were on Earth, they caused confusion and destruction without ever lifting a finger. They also contributed to the untimely death of April May: a young woman who stumbled into their path, naming them the Carls and gaining viral fame in an avalanche of conspiracy theories. When April's friends try to carry on with their lives, a series of clues arrive - mysterious books that seem to predict the future - and which also seem to suggest April may be very much alive...But there's a bigger mystery to solve. 

The saga of two young friends trapped in an endless nightmare of suspicion and surveillance, of cyber-programmed servants and a ruling class with century-long lives – and the enigmatic woman who dominates them all.

Opposites attract...or do they? Workaholic Katherine and free-spirited singer Ali have disliked each other since college. Fate, however, keeps bringing them together, and the paths of their lives keep crossing. Are some differences in personality simply too vast to overcome? Or are some things just meant to be? Find out in this lighthearted but epic new book from best-selling author Harper Bliss. Contains mature themes.

A queen of punk before her time. A duo on the brink of stardom. A night that will define their story for ever. Opal is a fiercely independent young woman pushing against the grain in her style and attitude, a Black punk artist before her time. Despite her unconventional looks, Opal believes she can be a star. So when the aspiring British singer/songwriter Neville Charles discovers her one night, she takes him up on his offer to make rock music together.

We - all of us - consistently exclude, underestimate and underutilise huge numbers of people in the workforce even as we include, overestimate and promote others, often beyond their level of competence. Not only is this immoral and unjust, it’s bad for business. Just Work is the solution. Just Work is Kim Scott’s new book, revealing a practical framework for both respecting everyone’s individuality and collaborating effectively. 

Sadie Powell is going on an adventure. After her beloved mother has a health scare, Sadie decides it's finally time to see the world. So, Sadie crosses the Atlantic to work as an au pair for a year. Austria's supposed to be nice: chocolate, beer, and scenic mountain ranges beckon. She'll figure out teaching and living with an Austrian family along the way. Inga Weber trusts only herself. Ever since her husband of twenty years left her for an Instagram model, Inga's opted to homeschool her three children. Better keep them close so they can't get hurt.

In 1893, there's no such thing as witches. There used to be, in the wild, dark days before the burnings began, but now witching is nothing but tidy charms and nursery rhymes. If the modern woman wants any measure of power, she must find it at the ballot box. But when the three Eastwood sisters join the suffragists of New Salem, they begin to pursue the forgotten ways that might turn the women's movement into the witch's movement. 

Greer Kirshenbaum, PhD. is a neuroscientist, doula, and parent. Her work began with the goal of developing new treatments for poor mental health; she dreamed of creating a new medication to address conditions like anxiety, depression, addiction, and chronic stress. Over time, she realized that science had already uncovered a powerful medicine for alleviating mental health struggles, but the answer wasn’t a pill. It was a preventative approach: when babies receive nurturing care in the first three years of life, it builds strong, resilient brains.

MaryAnn DiMarco has been communicating with the Other Side since she was five years old. As a psychic medium, intuitive counselor, and spiritual teacher, clients from all over the world have sought her out for both personal guidance and as a means to connect with their departed loved ones' souls. Even so, DiMarco's greatest gift is her ability to teach others how to connect to the universe themselves - and in a way that sets meaningful change in motion. Now, in her extraordinary first book, DiMarco shares her teachings for developing intuition.

 This is Claude. He's five years old, the youngest of five brothers, and loves peanut butter sandwiches. He also loves wearing a dress, and dreams of being a princess. When he grows up, Claude says, he wants to be a girl. Rosie and Penn want Claude to be whoever Claude wants to be. They're just not sure they're ready to share that with the world. Soon the entire family is keeping Claude's secret. Until one day it explodes. Laurie Frankel's This Is How It Always Is is a novel about revelations, transformations, fairy tales, and family. 

The monsters of ancient mythology, folklore, and more contemporary urban legend have long captured the popular imagination. While most people in America today relegate monsters to just that - our imaginations - we continue to be fascinated by the unknown. Linda Godfrey is one of the country's leading authorities on modern-day monsters and has interviewed countless eyewitnesses to strange phenomena.

Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor", a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it.