Showing results by author "Neil Parikh" in All Categories
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Better Sleep, Better You
- our no stress guide for getting the sleep you need, and the life you want
- By: Frank Lipman, Neil Parikh, Rachel Holtzman - contributor
- Narrated by: Jay Ben Markson, Frank Lipman – introduction, Neil Parikh – introduction
- Length: 5 hrs and 31 mins
- Unabridged
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If you are like most people, the odds are you aren't getting enough sleep. Thanks to shifts in our culture, we are in the midst of an epidemic of sleeplessness and unfortunately, sleep deprivation has bigger consequences than one might think, ranging from irritability, brain fog and weight gain to serious conditions like hormone dysregulation, heart disease, memory impairment, diabetes and Alzheimer's disease. Better Sleep, Better You offers a one-stop resource to help you reap the benefits of sleeping well every night.
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Better Sleep, Better You
- our no stress guide for getting the sleep you need, and the life you want
- Narrated by: Jay Ben Markson, Frank Lipman – introduction, Neil Parikh – introduction
- Length: 5 hrs and 31 mins
- Release date: 16-04-2021
- Language: English
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Non-member price: $21.99 or 1 Credit
Sale price: $21.99 or 1 Credit
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Better Sleep, Better You
- Your No-Stress Guide for Getting the Sleep You Need and the Life You Want
- By: Frank Lipman MD, Neil Parikh, Rachel Holtzman
- Narrated by: Frank Lipman MD, Neil Parikh, Jay Ben Markson
- Length: 5 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
Thanks to shifts in our culture America is in the midst of an epidemic of sleeplessness, and unfortunately, sleep deprivation has bigger consequences than one might think, ranging from irritability, brain fog, and weight gain to serious conditions like hormone dysregulation, heart disease, memory impairment, diabetes, and Alzheimer's. In Better Sleep, Better You, functional medicine pioneer and sleep expert Frank Lipman, MD, and Casper co-founder Neil Parikh team up to offer a one-stop resource to help you reap the benefits of sleeping well every night.
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Better Sleep, Better You
- Your No-Stress Guide for Getting the Sleep You Need and the Life You Want
- Narrated by: Frank Lipman MD, Neil Parikh, Jay Ben Markson
- Length: 5 hrs and 31 mins
- Release date: 13-04-2021
- Language: English
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Non-member price: $21.99 or 1 Credit
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The Gut Doctor
- By: Neil D. Parikh MD
- Original Recording
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Dr. Neil D. Parikh, a community gastroenterologist in Connecticut, discusses common gut topics in a patient-friendly manner. He interviews fellow GI specialists to provide a better understanding for the general public and medical providers. He also includes episodes on food as medicine as the worlds of culinary medicine and gastrointestinal health intertwine. Please note that this podcast is for informational purposes only and is not a substitute for medical advice, diagnosis or treatment. Please discuss all health questions and concerns, including any pertinent information on this podcast, ...
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Duerme bien, vive mejor [Sleep Well, Live Better]
- By: Frank Lipman, Neil Parikh, Rachel Holtzman
- Narrated by: Arturo Mercado Jr
- Length: 6 hrs and 30 mins
- Unabridged
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Los autores de este libro se han unido para crear una guía integral de buenos hábitos que nos ayuden a dormir bien todas las noches. A diferencia de los innumerables artículos en internet, que proponen una solución única y rápida para todos, en Duerme bien, vive mejor encontrarás todas las herramientas para crear un protocolo de sueño personalizado, que se adapte a tus necesidades y estilo de vida.
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Duerme bien, vive mejor [Sleep Well, Live Better]
- Narrated by: Arturo Mercado Jr
- Length: 6 hrs and 30 mins
- Release date: 14-10-2021
- Language: Spanish
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Non-member price: $25.99 or 1 Credit
Sale price: $25.99 or 1 Credit
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