Showing results by author "Dr. Tony Fernando" in All Categories
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Life Hacks from the Buddha
- How to Be Calm and Content in a Chaotic World
- By: Dr. Tony Fernando
- Length: 7 hrs and 29 mins
- Unabridged
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In this practical and easy-to-follow book, clinical psychiatrist and ordained Buddhist monk Tony Fernando draws on the transformational techniques developed by the Buddha to show you how you can create a peaceful environment to live in, quieten the mind, sleep better, become more compassionate, and use simple mental practices to help be content and happy.
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Life Hacks from the Buddha
- How to Be Calm and Content in a Chaotic World
- Length: 7 hrs and 29 mins
- Release date: 04-09-2024
- Language: English
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Non-member price: $27.88 or 1 Credit
Sale price: $27.88 or 1 Credit
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