Showing results by narrator "Nicholas Bell" in All Categories

If meditation was available in capsule form, it would be the biggest selling drug of all time. It has been scientifically proven to deliver highly effective stress relief, boost our immune systems and dramatically slow the aging process. It has also been shown to make us much happier and more effective thinkers.

Alain de Botton believes that philosophy can help people enjoy happier lives. And in his numerous best sellers, from Status Anxiety to The Art of Travel, his unique blend of erudition and self-help has reached an audience eager to listen. In On Seeing and Noticing, Alain de Botton takes everyday concerns such as expressing sadness or being romantic and dispenses advice and observations based on the works of some of history's greatest writers, artists and thinkers.

A day like any other for security chief Tracy Waterhouse, until she makes a purchase she hadn’t bargained for. One moment of madness is all it takes for Tracy’s humdrum world to be turned upside down, the tedium of everyday life replaced by fear and danger at every turn. Witnesses to Tracy’s Faustian exchange in the Merrion Centre in Leeds are Tilly, an elderly actress teetering on the brink of her own disaster, and Jackson Brodie who has returned to his home county in search of someone else’s roots.

Dr. Samuel Johnson observed that everyone's life is a subject worthy of the biographer's art. Accused by a former girlfriend of being unable to empathise, the narrator of Kiss & Tell takes Johnson's idea to heart and decides to write about the next person who walks into his life. He meets Isabel Rogers, a production assistant at a small stationery company in London, apparently an ordinary woman. But as the biographer's understanding of Isabel deepens, she becomes remarkable.

The world is full of problems and conflicts. So why can we not solve them? According to Edward de Bono, world thinking cannot solve world problems because world thinking is itself the problem. And this is getting worse: we are so accustomed to readily available information online that we search immediately for the answers rather than thinking about them. Our minds function like trying to drive a car using only one wheel.

Do you get stressed out behind the steering wheel? Would you like to transform your drive time into an opportunity to cultivate tranquility and calm? Dip into this selection of 10-minute mindfulness techniques and find the ones that best suit you.

Stress is a constant presence in our everyday lives - more than ever before, we're working harder, juggling more responsibilies and taking less time for ourselves. David Michie, the bestselling author of Buddhism for Busy People, offers a series of meditations designed to take those moments in life that seem unbearably stressful, and gives you the calmness and peace of mind to take control of the situation, and of yourself.

When there is a violent murder at a historic Home Counties golf club, Superintendent John Lambert himself discovers the crime. For the first time in a long career, he finds himself conducting a murder inquiry among people he knows well. The victim is the chairman of the golf club and a prominent local businessman, and it is soon clear that the members of the Club Committee are the chief suspects. They are all prominent members of the local community, and Lambert is saddled with a Chief Constable who is uncomfortably aware of the fact.

The Leader's Way takes leaders on a progressive path, first learning new techniques for themselves, then for their organizations, before applying them on a global scale to address such vital topics as poverty, sustainability, diversity, and environmental responsibility - all areas that are affected by the workings of the global marketplace.

In the years following the death of Jesus Christ, John the Apostle, now a frail, blind old man, lives in forced exile on the desolate island of Patmos with a small group of his disciples. It is against this turbulent background and inspired by Jesus's radical message of love and forgiveness that John comes to dictate his Gospel.

Holocaust survivor and American citzen Jossi Goldberg is found shot to death execution style in his house near Frankfurt. A five-digit number is scrawled in blood at the murder scene. The autopsy reveals an old tattoo on the corpse's arm--a blood type marker once used by Hitler's SS--causing detectives Pia Kirchhoff and Oliver Bodenstein to question his true identity. Two more murders reveal the connections between the victims.

A little girl wakes up to find she is a statue in a room in a grand house with only a tiger rug for company. Is anything the tiger says to be trusted? Is he a real tiger, a fake or a magic carpet? Is she really just a statue or is she bewitched - was she once turned to stone? Will she ever come to life? By turns comical and lugubrious, the tiger gives the little girl plenty of versions of the truth, but how will she decide what is true, and will it set her free?

Many people spend hours every day commuting to and from work. This time can be spent reading, listening to music, people-watching or it can just be a moment to relax and not worry about driving. But it's also the perfect opportunity to meditate, and reset yourself in preparation for what awaits at the end of the journey. In Cool, Calm and Commuted, the bestselling author of Buddhism for Busy People offers a series of meditative exercises to transform your commuting experience.

On a hot day in July, the body of a 16-year-old girl is pulled from the river Main near Frankfurt. She has been brutally attacked and murdered, but no one seems to miss her and no one seems to know who she is. Investigations lead to a rural children's home in the mountains, and to a TV presenter whose research took her too close to the wrong people. As investigators Pia Kirchhoff and Oliver von Bodenstein dig deeper, they uncover a pit of evil and cruelty in the midst of a middle class idyll.

Two of the most popular titles in the best-selling Perfect series are here combined in one insightful audiobook, to help improve your confidence and help you relax. The Perfect series is a range of practical guides that give clear and straightforward advice on everything from getting your first job to choosing your baby's name. Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time.

They were never an obvious group of friends. Julian came from the most staid of county families. Jake's passage from unassuming suburbia to the dreaming spires of Oxford happened only by chance, and at great cost. And Adrienne, daughter of one of New York's wealthiest and most glamorous families, grew up more used to appearances in Vogue than to Oxford's cold and dusty lecture halls. When the three of them arrive at university, it is Julian's sister, Maggie, who brings them together.

Despite the Bureau’s protests, Maxwell takes responsibility for the damage to the Library and is suspended from teaching. His replacement is Doctor Apinya, a distinguished magical archaeologist, who takes a keen interest in Kyra. To resurrect Ladder, Lily, Ruksy and Peter venture into the fairy tale book to secure enchanted wood and fall foul of the Witch of Crow Crag.

Every now and again America confronts its demons, walks away from deep internal division, and strives towards justice. Barack Obama: The Movement for Change tells the story of a visionary leader who refuses to be limited by America's history and determines instead to change it.

Do you hate flying? Does the very idea of being on a plane stress you out? Fear of flying may be an everyday phobia, but that doesn't mean that you have to live with it. From the best-selling author of Meditations for Manic Motorists and Buddhism for Busy People, the exercises included in Meditations for Frequent Flyers will improve your physical and mental well-being while in the passenger seat.

This Christmas, Ann goes back home to Arlington, Texas, while juggling a big work pitch coming up next month, but an old fling may have a proposal of his own for her.