Showing titles in Physical Illness & Disease
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Shinrin-Yoku
- By: Dr Qing Li
- Narrated by: Ramon Tikaram
- Length: 3 hrs and 20 mins
- Unabridged
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Shinrin-Yoku, or forest bathing, is the practice of spending time in the forest for better health, happiness and a sense of calm. A pillar of Japanese culture for decades, Shinrin-Yoku is a way to reconnect with nature, from walking mindfully in the woods, to a break in your local park, to walking barefoot on your lawn. Forest Medicine expert Dr Qing Li's research has proven that spending time around trees (even filling your home with house plants and vaporising essential tree oils) can reduce blood pressure, lower stress, boost energy, boost immune system and even help you to lose weight.
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Engaging reader & thorough overview. Recommended.
- By Anonymous User on 04-10-2020
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Shinrin-Yoku
- Narrated by: Ramon Tikaram
- Length: 3 hrs and 20 mins
- Release date: 05-04-2018
- Language: English
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Reversing Alzheimer's
- The New Toolkit to Improve Cognition and Protect Brain Health
- By: Heather Sandison
- Narrated by: Heather Sandison, Teri Clark Linden
- Length: 11 hrs and 4 mins
- Unabridged
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A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control from this insidious disease. A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a solution has never been greater.
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Reversing Alzheimer's
- The New Toolkit to Improve Cognition and Protect Brain Health
- Narrated by: Heather Sandison, Teri Clark Linden
- Length: 11 hrs and 4 mins
- Release date: 11-06-2024
- Language: English
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Escoffier: The Complete Guide to the Art of Modern Cookery
- By: Escoffier
- Narrated by: Curtis Stone
- Length: 56 mins
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Settle in with Top Chef host Curtis Stone as he discusses the complicated fundamentals of French cuisine in his signature Australian accent. First published in 1903, this work by Escoffier is still considered foundational to professional chefs and home cooks alike.
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Escoffier: The Complete Guide to the Art of Modern Cookery
- Narrated by: Curtis Stone
- Length: 56 mins
- Release date: 14-05-2020
- Language: English
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The Hyperthyroid Healing Diet
- Reverse Hyperthyroidism and Graves’ Disease and Save Your Thyroid Through Diet and Lifestyle Changes
- By: Eric Osansky
- Narrated by: Eric M. Osansky DC MS IFMCP
- Length: 11 hrs and 27 mins
- Unabridged
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Has your endocrinologist told you that the only three options for hyperthyroidism is 1) antithyroid medication, 2) radioactive iodine, or 3) thyroid surgery? Did you ask your doctor if diet and lifestyle can help, only to be told that nothing can be done naturally to improve your thyroid and immune system health? Dr. Eric Osansky not only has proven this to be wrong by reversing his own Graves’ disease condition through a natural approach, but he also has helped thousands of people with hyperthyroidism save their thyroid since 2009.
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The Hyperthyroid Healing Diet
- Reverse Hyperthyroidism and Graves’ Disease and Save Your Thyroid Through Diet and Lifestyle Changes
- Narrated by: Eric M. Osansky DC MS IFMCP
- Length: 11 hrs and 27 mins
- Release date: 18-04-2024
- Language: English
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Fall Asleep Fast
- Whispers of the Highland Express (Fall Asleep Fast with Bedtime Stories for Rapid, Deep Sleep)
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 1 hr and 11 mins
- Unabridged
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Insomnia can feel like a lonely, endless struggle, where each sleepless night compounds frustration and exhaustion. "Fall Asleep Fast," sleep journeys are designed and narrated by Craig Beck, a bestselling self-help author and award-winning broadcaster to offer a soothing escape into the tranquility of deep sleep. With their serene narrative, this series of audio tracks invites your mind to let go and guides you gently toward a deep, restful sleep. Craig's calm, reassuring voice and unique sleep-inducing theta wave background sounds provide an effective antidote to all forms of sleeplessness.
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Fall Asleep Fast
- Whispers of the Highland Express (Fall Asleep Fast with Bedtime Stories for Rapid, Deep Sleep)
- Narrated by: Craig Beck
- Series: Fall Asleep Fast With Bedtime Stories For Rapid, Deep Sleep, Book 10
- Length: 1 hr and 11 mins
- Release date: 18-04-2024
- Language: English
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Sunset
- By: The Big Quiet
- Narrated by: Jesse Israel, Jackie Cantwell
- Length: 25 mins
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Immerse yourself in a guided breathwork exercise that leads you into a detailed body scan over music featuring chimes, an ocean drum, and the harmonium-like shruti. The experience creates the ideal blend of focus and relaxation to help you become more centered and calm at the end of the day.
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Sunset
- Narrated by: Jesse Israel, Jackie Cantwell
- Length: 25 mins
- Release date: 15-06-2020
- Language: English
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Fallingwater
- By: Jenna McKnight
- Narrated by: Candace Parker
- Length: 53 mins
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Tonight, travel with Candace Parker deep into the Appalachian mountains to visit one of the most famous homes in the world: Frank Lloyd Wright’s Fallingwater. Candace Parker is an entrepreneur, an activist, a two-time Olympic gold medalist, and one of the most decorated women’s basketball players of all-time with two WNBA MVP Awards. Off the court, Parker is a bold, insightful, and inspiring thought leader who is passionate about the importance of women’s rights, voters’ rights, and Black Lives Matter.
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Fallingwater
- Narrated by: Candace Parker
- Length: 53 mins
- Release date: 25-01-2021
- Language: English
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Never Fear Cancer Again
- How to Prevent and Reverse Cancer
- By: Raymond Francis MsC
- Narrated by: Alan Sklar
- Length: 13 hrs and 56 mins
- Unabridged
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Most cancer research dollars have been wasted asking the wrong questions, looking in the wrong places, and using the same failed approaches while expecting different results. Conventional cancer treatments damage health, cause new cancers, lower the quality of life, and decrease the chances of survival. In fact, most people who die from cancer are not dying from cancer but from their treatments!
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Great listening
- By Mohini Kumar on 13-09-2022
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Never Fear Cancer Again
- How to Prevent and Reverse Cancer
- Narrated by: Alan Sklar
- Length: 13 hrs and 56 mins
- Release date: 01-08-2011
- Language: English
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Diabetes for Dummies (6th Edition)
- By: Dr. Simon Poole, Amy Riolo
- Narrated by: Eva Wilhelm
- Length: 16 hrs and 25 mins
- Unabridged
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Diabetes For Dummies is a trusted resource that guides those diagnosed with diabetes and pre-diabetes and their caregivers towards optimal health. This book helps you, or those you love, achieve the life you want while managing diabetes with lifestyle changes, alternative therapies, and the latest medications. This fully updated edition helps you tackle your symptoms with the confidence that you're following the newest advances in diabetes treatment.
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Diabetes for Dummies (6th Edition)
- Narrated by: Eva Wilhelm
- Length: 16 hrs and 25 mins
- Release date: 12-09-2023
- Language: English
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Still Awake
- Responsive Sleep Tools for Toddlers to Tweens
- By: Lyndsey Hookway
- Narrated by: Alice Allan
- Length: 13 hrs and 14 mins
- Unabridged
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Many parents struggle with sleep when their children are babies - and there are hundreds of books on the subject - but what happens to night-time parenting when you have a toddler or older child and the strategies that may have worked for your baby no longer seem to be helping? Older children's sleep is often complicated by factors which cannot be addressed simply by optimising a nap or tweaking the bedtime routine, and parents can feel frustrated and confused when their older children continue to wake at night or find it hard to settle.
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Still Awake
- Responsive Sleep Tools for Toddlers to Tweens
- Narrated by: Alice Allan
- Length: 13 hrs and 14 mins
- Release date: 17-06-2021
- Language: English
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Big Fat Negative
- The Essential Guide to Infertility, IVF and the Trials of Trying for a Baby
- By: Emma Haslett, Gabby Griffith
- Narrated by: Emma Haslett, Gabby Griffith
- Length: 7 hrs and 37 mins
- Unabridged
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Infertility can be a lonely journey. But it doesn't have to be this way. By talking, laughing and shouting about our experiences, we can start to lift the cloak of shame that so often engulfs those going through it. Big Fat Negative does just that. This no-nonsense, honest guide to infertility from the hosts of the Big Fat Negative podcast smashes the taboo around this isolating and heartbreaking illness.
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Big Fat Negative
- The Essential Guide to Infertility, IVF and the Trials of Trying for a Baby
- Narrated by: Emma Haslett, Gabby Griffith
- Length: 7 hrs and 37 mins
- Release date: 20-01-2022
- Language: English
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Cancer
- Discovering Your Healing Power
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 1 hr and 3 mins
- Unabridged
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On the first part of this audio program, which has helped many people shift their thinking patterns when used on a daily basis for 30 days, Louise shows that forgiveness is the key to releasing negative emotions, and resolving diseases such as cancer.
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Wonderful!
- By Kindle Customer on 05-09-2019
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Cancer
- Discovering Your Healing Power
- Narrated by: Louise Hay
- Length: 1 hr and 3 mins
- Release date: 10-05-2006
- Language: English
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The Burnout Recovery Podcast
- By: Dr Jo Braid
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Dr Jo Braid is the host of this podcast and The Burnout Recovery Doctor. I help healthcare professionals overcome burnout and get their energy back. So whether you are a med student, Allied Health professional or doctor who is suffering from feeling overwhelmed and exhausted you’re in the right place. In this podcast you will get your energy back through strategies for burnout recovery. This show will give you the practical tips and mindset strategies to help you recover from burnout in healthcare.
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How Not to Fit In
- An Unapologetic Guide to Navigating Autism and ADHD
- By: Jess Joy, Charlotte Mia
- Narrated by: Emily Essery
- Length: 7 hrs and 6 mins
- Unabridged
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Foregrounding women’s experiences with Autism and ADHD, this book will explore the journey women go on to discovering and accepting that they are neurodivergent, why getting diagnosis can be so fraught and gendered, and how to navigate a world which centres neurotypical brains in the realms of relationships, careers, friendships and finances.
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How Not to Fit In
- An Unapologetic Guide to Navigating Autism and ADHD
- Narrated by: Emily Essery
- Length: 7 hrs and 6 mins
- Release date: 15-02-2024
- Language: English
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Cardiology - Medical School Crash Course
- By: AudioLearn Medical Content Team
- Narrated by: Richard Daley
- Length: 5 hrs and 59 mins
- Unabridged
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Authored by experts and authorities in the field and professionally narrated for easy listening, this crash course is a valuable tool both during school and when preparing for the USMLE, or if you're simply interested in the subject of cardiology.
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Cardiology - Medical School Crash Course
- Narrated by: Richard Daley
- Length: 5 hrs and 59 mins
- Release date: 17-07-2018
- Language: English
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Water Fasting
- Lose Weight, Cleanse Your Body, and Discover a New Level of Health
- By: Thomas Rohmer
- Narrated by: Daniel Easler
- Length: 1 hr and 36 mins
- Unabridged
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Finally an approach to getting healthy and losing weight that actually works! If you want to lose weight, get healthy, feel great, and do it all without having to strain yourself with gimmicky diets, then this book is for you. Imagine 12 weeks from now...burning off more fat than you ever have, and easier than you ever have. Imagine having more energy and looking better than ever before - without going through all of the strain and stress of a typical diet.
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Water Fasting
- Lose Weight, Cleanse Your Body, and Discover a New Level of Health
- Narrated by: Daniel Easler
- Length: 1 hr and 36 mins
- Release date: 23-03-2018
- Language: English
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The Helping Babies Sleep Method
- The Art and Science of Teaching Your Baby to Sleep
- By: Dr. Sarah Mitchell
- Narrated by: Dr. Sarah Mitchell
- Length: 6 hrs and 37 mins
- Unabridged
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Learn from Dr. Sarah Mitchell, an experienced sleep coach and member of the Society of Behavioral Sleep Medicine, how to put your baby to sleep with ease. If you are tired of the sleepless nights, the endless cycles of soothing, and the exhaustion that's taking a toll on your family, then this book is your ultimate lifeline.
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More of a gentle method with guidance
- By Anonymous User on 19-01-2023
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The Helping Babies Sleep Method
- The Art and Science of Teaching Your Baby to Sleep
- Narrated by: Dr. Sarah Mitchell
- Length: 6 hrs and 37 mins
- Release date: 10-05-2022
- Language: English
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The Optimal Dose
- Restore Your Health with the Power of Vitamin D3
- By: Judson Somerville MD
- Narrated by: Adam Riley
- Length: 4 hrs and 11 mins
- Unabridged
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In The Optimal Dose, Judson Somerville reveals how vitamin D3 saved his own life when all else failed and explains how this essential vitamin is key to finding answers to your own health questions and challenges.
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The healing power of Vit D.
- By Rodrigo Duarte on 29-07-2021
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The Optimal Dose
- Restore Your Health with the Power of Vitamin D3
- Narrated by: Adam Riley
- Length: 4 hrs and 11 mins
- Release date: 13-11-2018
- Language: English
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The Circadian Diabetes Code
- Discover the Right Time to Eat, Sleep and Exercise to Prevent and Reverse Prediabetes and Type 2 Diabetes
- By: Dr. Satchin Panda
- Narrated by: Vikas Adam
- Length: 9 hrs and 50 mins
- Unabridged
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Based on cutting-edge research from Dr Satchin Panda's and others' labs, The Circadian Diabetes Code takes circadian rhythm science to the next level showing how we can use intermittent fasting to treat, manage and, in some cases, reverse diabetes and prediabetes.
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The Circadian Diabetes Code
- Discover the Right Time to Eat, Sleep and Exercise to Prevent and Reverse Prediabetes and Type 2 Diabetes
- Narrated by: Vikas Adam
- Length: 9 hrs and 50 mins
- Release date: 09-11-2021
- Language: English
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Discover Magazine's Vital Signs
- True Tales of Medical Mysteries, Obscure Diseases, and Life-Saving Diagnoses
- By: Dr. Robert A. Norman
- Narrated by: Mark Moseley
- Length: 7 hrs and 14 mins
- Unabridged
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From a case of hysterical paralysis to a pregnancy puncturing a lung, twenty-five of the most thrilling medical mysteries known to man (and doctor)."Vital Signs," a popular column featured in Discover Magazine, has long been a favorite of readers, showcasing, each month, fascinating new tales of strange illnesses and diseases that baffle doctors and elude diagnosis. Each tale is true and borders on the unbelievable. It's no wonder that throughout the years the column has become an unofficial textbook for medical students, interns, doctors, and anyone interested in human illness and staying healthy.
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Discover Magazine's Vital Signs
- True Tales of Medical Mysteries, Obscure Diseases, and Life-Saving Diagnoses
- Narrated by: Mark Moseley
- Length: 7 hrs and 14 mins
- Release date: 06-11-2013
- Language: English
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