Henk Vogels is back from his European adventure to help the team unpack the ins and outs of the Giro D’Italia plus what’s happening in the women’s field and how was Henks adventure?

• King Pogacar
• Aussie climbing talent on show
• The sprinters with some near hits
• How cold is too cold?
• Grace Brown wins and Sarah Roy too
• Henks adventures in Europe with the ARA lads

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Never a dull moment in world cycling and this week didn't disappoint. On Episode 96, Kate, Joel and Merckxy chat:

• Pogacar's dominating the Giro D'Italia
• Pink and purple skinsuits, why does the UCi care?
• What’s a good nickname for Pogacar?
• Lucas Plapp giving us the feels with his Italian success
• Can Ben O'Connor challenge Pogacar?
• Katey wants to wax her chain, but needs a YouTube tutorial
• Danger in the convoy with a team car hitting a rider
• Demi Vollering wins in Spain - but what about Bredewold?
• Mark Cavendish wins in Hungary - so does Sam Welsford
• Team Wheelhouse is not going well in the #8NationsGiro

Thanks to BikeBug for supporting the podcast - use code 'wheelhouse' at www.bikebug.com - for 10% off your bike haul!

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Episode 95 of The Wheelhouse Cycling Podcast….. here's what's happening:

* Giro D'Italia Update: The Tadej Pogacar show

* Johnathan Narvaez was happy Tadej went too late

* Whatever you do, don’t stand between Pog and his pasta

* Do the riders need a bike computer to win?

* The first "sprinters stage," prompted a humorous backlash on social media

* Pogacar's late attack in Stage 3 stirred some controversy, with journalists and fans deeming it "unnecessary."

* Thymen Arensman's father stirs up Twitter, what would Father Michael do?

* Belinda McLoed has graced us with "The Hot Mess Map" for this year's Giro, celebrating #tourgran.

* The Wheelhouse is participating in the 8NationsVuelta, currently tied for third place! Can we rejig our team?

* Women’s Vuelta * Demi Vollering claims victory at this year's event.

* The riders' union has introduced a "puddle zone" for the riders

* Updates from the Aussie Cup

* The peloton is often heard expressing contentment with phrases like "I'm so happy" and "It’s really nice." We discuss how their multilingual abilities help, and we might just sprinkle in some Aussie slang to spice up their descriptions.

* Kate now has a street named after her

* Declan Tresize makes a splash at Ronde van Overijssel, showcasing formidable skills and earning well*deserved kudos.

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