Caring what people think is something most of us do - but how do we know when it's gone to far?

Today I'm sharing my own struggles with caring what people think - plus 3 practical things you can do to care less and instead, care more about what YOU think and feel.

The Hypnotherapy Collection

https://www.calmer-you.com/collection/ use the code PODCAST to save 20%

Free Confidence Affirmations:

https://www.calmer-you.com/confidence

Find me on Instagram at and come say hi www.instagram.com/chloebrotheridge

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Keri Jarvis is a developmental Coach, Intersectional Feminist, Charity Co-Founder and Community Activist. She helps people to cultivate healthy relation in their work & lives.

We discuss:

-Coping with conflict and disagreements online - how to stay calm.

-How to deal with the guilt we feel about suffering in the world.

-Taking your first steps into activism

Find Keri at https://kerijarvis.com/

Find her on Instagram https://www.instagram.com/keri_l_jarvis/

The Hypnotherapy Collection

https://www.calmer-you.com/collection/ use the code PODCAST to save 20%

Shop:

https://www.calmer-you.com/shop

Find me on Instagram at www.instagram.com/chloebrotheridge

Hosted on Acast. See acast.com/privacy for more information.

Having a baby, a new job, a bereavement, a setback - all these things can impact our confidence at work. If you're in need of a boost, try these 4 practical steps to feel more confident and like you.

https://www.calmer-you.com/collection/ use the code PODCAST to save 20%

Get your FREE Confidence Affirmations www.calmer-you.com/confidence

Get the Hypnotherapy for Public Speaking Hypnosis Audio https://www.calmer-you.com/hypnosis-for-public-speaking

Find me on Instagram at www.instagram.com/chloebrotheridge

Hosted on Acast. See acast.com/privacy for more information.