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The Ambitious Mum Podcast

By: Kate Moryoussef
  • Summary

  • Are you a mother yet you still don't feel completely fulfilled with life? Do you have ambitions that you know are waiting to be discovered but need more guidance and support to get there? Perhaps you're ready for a change but not quite sure what? Is your inner voice yearning for wisdom and advice from other people who have walked in your shoes? If so, you're in the right place. Kate Moryoussef, Wellbeing and Emotional Freedom coach and mother to four children, hosts The Ambitious Mum podcast talking to different women about how ambition and motherhood change and evolve during the many stages of our lives. The conversations offer honest, compassionate, vulnerable, authentic and supportive life, career, spirituality, wellbeing and parenting wisdom and insights - as well as challenge the unspoken realities women face - into the expectations and pressures of balancing the demands of leaning into our ambitions and being the mothers we aspire to be. Each guest will offer their perspective about how their own evolving ambitions have impacted their lives and what they continue to learn during this process. Follow Kate on social media here: @coaching_by_kate_uk on Instagram @coachingbykateuk on Facebook @katemory on Twitter Kate Moryoussef on LinkedIn
    kate moryoussef
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Episodes
  • Where I’ve been and where I’m going!
    Jan 20 2022

    Kate is starting a brand new podcast The ADHD Women's Wellbeing Podcast, aligning with what she has discovered since her own diagnosis alongside her daughter at the age of 40 and sharing tools and vital information to help you live your most calm and balanced life.

    In this final episode, Kate thanks you for your time listening to the Ambitious Mum and for the community it created, she explains how she came to the decision to move onto the ADHD Women's Wellbeing podcast and what you will gain from listening to it, whether you've had a diagnosis or not.

    Follow this link to subscribe to the ADHD Women's Wellbeing Podcast and hear the first episode now!

    Kate Moryoussef is a women’s ADHD Lifestyle & Wellbeing coach and EFT practitioner helping overwhelmed yet unfulfilled (many with ADHD like her) women find more calm, balance, health, compassion, creativity and clarity in their lives. By using Emotional Freedom Technique (EFT/tapping) in her coaching practice, Kate guides more women to rediscover their inner voice, 'tap' into their expansive wisdom and potential, fulfil their desires and realise themselves outside of the overwhelm, inner pressure and family dynamic. She is also a mum to four children and hopes to write her own book someday. Kate finds peace and calm in walking her dog in nature, hot baths, cold water swimming, breathwork and lots of self-compassion!

    Have a read of Kate’s articles in ADDitude magazine here

    https://www.coachingbykate.me.uk

    katemoryoussef@gmail.com

    Instagram: @kate_moryoussef

    New Podcast Instagram: @adhd_womenswellbeing_pod

    Facebook: Coaching by Kate UK

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    19 mins
  • 18: Reflecting on the words of wise women
    Jul 16 2021
    Acknowledging what has been built here.
    During this one-off, finale episode, Kate reflects on the imparted wisdom of her guests from season three of The Ambitious Mum Podcast.

    Kate talks about everything from our long-standing and limiting beliefs to recognising when we’re out of alignment and how this shows up in our bodies.

    Hear as she shares how these conversations have shifted her view during the pandemic and what increased self-awareness has gifted her during this time. She also acknowledges how making space, choosing more rest and creating time out, actually helps us create the lives we want and not what we think we should be doing or being.

    Kate also shares her gratitude for the community surrounding The Ambitious Mum and what the podcast has become.

    Kate Moryoussef is a Wellbeing/EFT coach and mum to four children, also newly diagnosed with ADHD (an explanation and NOT a label she's keen to point out!) who is passionate about helping women to improve their emotional and physical wellbeing, rediscover their inner voice and spirituality, tap into their expansive potential, fulfil their desires and realise themselves outside of the overwhelm, inner pressure and family dynamic.


    To buy tickets to Kate's 'How to Help Our Kids with Anxiety' workshop on the 20th July, click here:
    https://www.eventbrite.co.uk/e/how-to-help-our-kids-with-anxiety-holistic-and-lifestyle-tips-for-parents-tickets-161379846465     If you’d like to contact Kate either about the podcast or her EFT coaching work, you can follow the links below or use the hashtag #theambitiousmumpodcast to join the conversation. https://www.coachingbykate.me.uk katemoryoussef@gmail.com Twitter: @KateMory Instagram: @coaching_by_kate_ Facebook: Coaching by Kate UK  #theambitiousmumpodcast
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    25 mins
  • 17: How our inner beliefs can either propel or hold us back
    Jul 13 2021
    Getting curious about your own inner beliefs and what you think to be "true" about yourself.

    Joining Kate today is Shelley Bosworth, an ex-corporate, straight-talking, women’s mindset coach. 

    After turning 40, experiencing a health scare and personal loss, Shelley decided that she wanted ‘more’ and set about changing her path. She now helps ambitious female business owners take back control of their life and break free of their self-limiting beliefs to step into the ‘more’ they have always dreamt of.

    During this episode, hear Shelly and Kate discuss limiting beliefs, how they could be holding you back and the different ways they show up. They also discuss normalising and sharing how you really feel about your inner beliefs and how it's attached to your self-worth - Shelley reminds us that we have full control over our own beliefs and thoughts.   Also hear about DiSC profiling, what this test is and how it can really benefit not just your relationship with yourself, but those closest to you and even your working relationships

    Connect with Shelley via her Website, Instagram and her Facebook Group for women.   Kate Moryoussef is a Wellbeing/EFT coach and mum to four children, also newly diagnosed with ADHD (an explanation and NOT a label she's keen to point out!) who is passionate about helping women to improve their emotional and physical wellbeing, rediscover their inner voice and spirituality, tap into their expansive potential, fulfil their desires and realise themselves outside of the overwhelm, inner pressure and family dynamic.


    To buy tickets to Kate's 'How to Help Our Kids with Anxiety' workshop on the 20th July, click here:
    https://www.eventbrite.co.uk/e/how-to-help-our-kids-with-anxiety-holistic-and-lifestyle-tips-for-parents-tickets-161379846465     If you’d like to contact Kate either about the podcast or her EFT coaching work, you can follow the links below or use the hashtag #theambitiousmumpodcast to join the conversation. https://www.coachingbykate.me.uk katemoryoussef@gmail.com Twitter: @KateMory Instagram: @coaching_by_kate_ Facebook: Coaching by Kate UK  #theambitiousmumpodcast
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    54 mins

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