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Elev8 Your Life With Kristi

By: Kristi Jo Jedlicki Peck
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  • Summary

  • Elev8 Your Life with Kristi Podcast In this podcast, you’ll learn how to elev8 your life by becoming a better thinker, using inspired action to reach your goals, and implementing effective coping strategies We’ll talk about real life-yours and mine, as we dive into emotional well-being topics, such as managing anxiety, depression, stress & more, relationships, parenting, and whatever else you want to. Whether you’re at rock bottom, as I have been more than once, or you’re sitting on top of the world, this podcast is for you. It’s not about being perfect. It’s about showing up day in and day out for ourselves and each other and putting in the work, and I am doing this work right along with you. The first episode of Elev8 Your Life with Kristi drops on January 1st. Then, join me every Tuesday for a new episode.
    2023
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Episodes
  • Episode Seventy-Seven What Is Success?

    Episode Seventy-Seven What Is Success?
    May 28 2024

    How do you define success for yourself? Join me for today's podcast episode, as I talk about how to redefine success by asking yourself 5 questions.

    To learn more and to stay connected, feel free to connect with me at:

    Elev8 Life Coaching

    Elev8 Life Coaching on Facebook

    Elev8 Life Coaching Shop on Etsy

    Insight Timer

    Elev8 Life Coaching on Instagram

    Elev8 Life Coaching on Pinterest

    Kristi Jo Jedlicki Peck on LinkedIn

    Kristi Jo Jedlicki Peck on X (formerly known as Twitter)
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    13 mins
  • Episode Seventy-Six Quiet the Mind: Strategies to Overcome Overthinking

    Episode Seventy-Six Quiet the Mind: Strategies to Overcome Overthinking
    May 21 2024

    Are you an over thinker? If so, you're not alone, and you're in the right place. In today's podcast episode, we're delving into overthinking and exploring actionable strategies to quiet the incessant chatter that goes on in your head.

    To learn more and to stay connected, feel free to connect with me at:

    Elev8 Life Coaching

    Elev8 Life Coaching on Facebook

    Elev8 Life Coaching Shop on Etsy

    Insight Timer

    Elev8 Life Coaching on Instagram

    Elev8 Life Coaching on Pinterest

    Kristi Jo Jedlicki Peck on LinkedIn

    Kristi Jo Jedlicki Peck on X (formerly known as Twitter)
    Show More Show Less
    30 mins
  • Episode Seventy=Five Understanding & Overcoming Impostor Syndrome

    Episode Seventy=Five Understanding & Overcoming Impostor Syndrome
    May 14 2024

    Have you ever experienced Impostor Syndrome? If so, you are not alone. In today's podcast episode, we will explore what impostor syndrome is and 8 strategies for overcoming it.

    To learn more and to stay connected, feel free to connect with me at:

    Elev8 Life Coaching

    Elev8 Life Coaching on Facebook

    Elev8 Life Coaching Shop on Etsy

    Insight Timer

    Elev8 Life Coaching on Instagram

    Elev8 Life Coaching on Pinterest

    Kristi Jo Jedlicki Peck on LinkedIn

    Kristi Jo Jedlicki Peck on X (formerly known as Twitter)
    Show More Show Less
    17 mins
Psychology Hygiene & Healthy Living Personal Success
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