Today I’m talking to award-winning actor, comedian, and writer, Hugh Dennis. Best known for BBC1’s critically acclaimed sitcom OUTNUMBERED, he has also played an emotionally tortured Bank Manager in the BAFTA-winning show FLEABAG, Toby in the sitcom, NOT GOING OUT, and was an ever-present panellist on BBC 2’s long-running weekly satirical show MOCK THE WEEK.

Hugh has also been a regular for over 25 years on BBC Radio 4, both writing and presenting their Friday night comedy THE NOW SHOW.

In our conversation, Hugh (whose real name is Pete, by the way) shares… - Why he thinks allowing a bit of self doubt is a good thing. - How his job at Unilever helped keep him grounded - And what having a bishop for a father taught him about performance.

Today I’m talking to Genevieve Shore, a serial non-executive Director who has held Board level positions within organisations across several industries, territories and cultures. Her credit roll of organisations includes Santander, Arup, Moneysupermarket, Lego Education, STV and the RFU.

With her sporting background - having played international Rugby for England and winning the World Cup in 1994 - it’s no surprise that Genevieve is currently Chair of the Women’s Premier 15 Ltd. At the same time, she also chairs the North Highland Initiative - a non-profit organisation established because of King Charles III's commitment to support the people and businesses of the North Highlands.

In our conversation, Genevieve shares

- What she means by positive pressure

- Her experience of toxic workplace bullies

- And how teamwork in the changing room trained her for the boardroom.

Today I’m talking to Calum Clark, ex-international Rugby Union player turned high-performance psychologist.

Having started on the rugby trail aged just 15, Calum turned professional three years later and spent fourteen years playing at the highest level He turned out for three different Premiership clubs as well as England. In that time he experienced the highs of winning 3 Premiership titles and 2 European Cups and the lows of career-threatening injuries, disciplinary setbacks, and various off-field issues. Realising there was a lack of professional support, guidance and expertise to help navigate such things, he completed the first of two Psychology MScs alongside the final years of his playing career. He then became Head of Player Development and Wellbeing at Saracens, before going on to become their Head of Psychological Performance, with a number of his clients, including Ben Earl, going on to excel at the 2023 Rugby World Cup in France.

In our conversation, Calum shares… - The importance of drilling - as an individual and as a team. - How we all need a north star… - And which pressure was worse - playing for England or finishing his Psychology thesis.