Try free for 30 days
-
The TB12 Method
- How to Achieve a Lifetime of Sustained Peak Performance
- Narrated by: Tom Brady, Jonathan Todd Ross
- Length: 6 hrs and 55 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $21.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also picked
-
The Dynasty
- By: Jeff Benedict
- Narrated by: Todd Menesses
- Length: 25 hrs
- Unabridged
-
Overall
-
Performance
-
Story
How was the Patriots dynasty built? And how did it last for two decades? In The Dynasty, acclaimed journalist Jeff Benedict provides richly reported answers in a sweeping account based on exclusive interviews with more than 200 insiders - including team executives, coaches, players, players’ wives, team doctors, lawyers, and more - as well as never-before-seen recordings, documents, and electronic communications.
-
-
Great behind the curtain view
- By Amazon Customer on 05-05-2024
-
Joel Selwood
- All In
- By: Joel Selwood
- Narrated by: James Saunders
- Length: 8 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Joel Selwood’s remarkable leadership is well-known across AFL football. Selwood will not only go down in history as an icon of the game – a record breaker – but also as a selfless leader who supported his team through one of the club’s most successful periods in its history. After Selwood was made captain of the team in 2012, Geelong made the finals in all but one season, playing in seven preliminary finals and two Grand Finals – culminating in Geelong’s tenth premiership in 2022. Now, for the first time, Selwood tells his story in his own words.
-
-
A most enjoyable listen
- By Joybell on 29-01-2024
-
Michael Jordan
- The Life
- By: Roland Lazenby
- Narrated by: Bob Souer
- Length: 21 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
When most people think of Michael Jordan, they think of the beautiful shots, his body totally in sync with the ball, hitting nothing but net. He is responsible for incredible moments so ingrained in basketball history that they have their own names: The Shrug, The Shot, The Flu Game. But for all his greatness, there's also a dark side to Jordan: a ruthless competitor, a gambler. There's never been a biography that balanced these personas-until now.
-
-
Meh
- By Andrew on 20-06-2018
-
Choose Your Enemies Wisely
- Business Planning for the Audacious Few
- By: Patrick Bet-David, Greg Dinkin
- Narrated by: Patrick Bet-David
- Length: 8 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
You know who your competitors are. You keep tabs on them regularly, and can list them calmly, along with their strengths and weaknesses. But your enemies are a whole other matter. They’re the haters and the doubters who said you’d never make it, the ones who stomped on your dreams. When you think about your enemies, you get emotional. You feel like you won’t let anything—or anyone—stop you.
-
-
The passion and the technical
- By Kindle Customer on 09-05-2024
-
A Season in the Sun
- The Inside Story of Bruce Arians, Tom Brady, and the Making of a Champion
- By: Lars Anderson
- Narrated by: Roger Wayne
- Length: 7 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
The extraordinary behind-the-scenes story of how Coach Bruce Arians, Tom Brady, and the Tampa Bay Buccaneers came together to deliver one of the most improbable Super Bowl victories in NFL history.
-
-
Insight to the best
- By Rohan S. on 03-11-2021
-
Peak
- The New Science of Athletic Performance that Is Revolutionizing Sports
- By: Dr. Marc Bubbs
- Narrated by: Dr. Marc Bubbs
- Length: 13 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset. Unfortunately, the evidence-based techniques that the expert PhDs, academic institutions, and professional performance staffs follow can be in stark contrast to what many athletes actually practice. When combined with the noise of social media, old-school traditions, and bro-science, it can be difficult to separate fact from fiction.
-
-
Brilliant
- By Zouhair Karime on 14-12-2022
-
The Dynasty
- By: Jeff Benedict
- Narrated by: Todd Menesses
- Length: 25 hrs
- Unabridged
-
Overall
-
Performance
-
Story
How was the Patriots dynasty built? And how did it last for two decades? In The Dynasty, acclaimed journalist Jeff Benedict provides richly reported answers in a sweeping account based on exclusive interviews with more than 200 insiders - including team executives, coaches, players, players’ wives, team doctors, lawyers, and more - as well as never-before-seen recordings, documents, and electronic communications.
-
-
Great behind the curtain view
- By Amazon Customer on 05-05-2024
-
Joel Selwood
- All In
- By: Joel Selwood
- Narrated by: James Saunders
- Length: 8 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Joel Selwood’s remarkable leadership is well-known across AFL football. Selwood will not only go down in history as an icon of the game – a record breaker – but also as a selfless leader who supported his team through one of the club’s most successful periods in its history. After Selwood was made captain of the team in 2012, Geelong made the finals in all but one season, playing in seven preliminary finals and two Grand Finals – culminating in Geelong’s tenth premiership in 2022. Now, for the first time, Selwood tells his story in his own words.
-
-
A most enjoyable listen
- By Joybell on 29-01-2024
-
Michael Jordan
- The Life
- By: Roland Lazenby
- Narrated by: Bob Souer
- Length: 21 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
When most people think of Michael Jordan, they think of the beautiful shots, his body totally in sync with the ball, hitting nothing but net. He is responsible for incredible moments so ingrained in basketball history that they have their own names: The Shrug, The Shot, The Flu Game. But for all his greatness, there's also a dark side to Jordan: a ruthless competitor, a gambler. There's never been a biography that balanced these personas-until now.
-
-
Meh
- By Andrew on 20-06-2018
-
Choose Your Enemies Wisely
- Business Planning for the Audacious Few
- By: Patrick Bet-David, Greg Dinkin
- Narrated by: Patrick Bet-David
- Length: 8 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
You know who your competitors are. You keep tabs on them regularly, and can list them calmly, along with their strengths and weaknesses. But your enemies are a whole other matter. They’re the haters and the doubters who said you’d never make it, the ones who stomped on your dreams. When you think about your enemies, you get emotional. You feel like you won’t let anything—or anyone—stop you.
-
-
The passion and the technical
- By Kindle Customer on 09-05-2024
-
A Season in the Sun
- The Inside Story of Bruce Arians, Tom Brady, and the Making of a Champion
- By: Lars Anderson
- Narrated by: Roger Wayne
- Length: 7 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
The extraordinary behind-the-scenes story of how Coach Bruce Arians, Tom Brady, and the Tampa Bay Buccaneers came together to deliver one of the most improbable Super Bowl victories in NFL history.
-
-
Insight to the best
- By Rohan S. on 03-11-2021
-
Peak
- The New Science of Athletic Performance that Is Revolutionizing Sports
- By: Dr. Marc Bubbs
- Narrated by: Dr. Marc Bubbs
- Length: 13 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset. Unfortunately, the evidence-based techniques that the expert PhDs, academic institutions, and professional performance staffs follow can be in stark contrast to what many athletes actually practice. When combined with the noise of social media, old-school traditions, and bro-science, it can be difficult to separate fact from fiction.
-
-
Brilliant
- By Zouhair Karime on 14-12-2022
-
The Wolf You Feed
- By: Andrew Webster
- Narrated by: James Lugton
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Wayne Bennett is the greatest rugby league coach Australia has ever had. He has won seven premierships and is the greatest man manager the game has known. He is also a living contradiction: Other coaches decry his tactics then attempt to imitate them. Players are desperate to work with him but are left feeling deceived when he cuts them loose. The media disparages him then lavishes him with praise. So who is the real Wayne Bennett? So who is the real Wayne Bennett? Celebrated sports journalist Andrew Webster has been on a mission to find out.
-
-
Good story
- By Anonymous User on 10-12-2023
-
Total Competition
- Lessons in Strategy from Formula One
- By: Ross Brawn, Adam Parr
- Narrated by: Adam Parr, Peter Noble
- Length: 7 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Total Competition is the most compelling, comprehensive and revealing insight into what it takes to get to the top in Formula One that has ever been published. Across four decades, Ross Brawn was one of the most innovative and successful technical directors and then team principals in Formula One. Leading Benetton, Ferrari, Honda, Brawn and Mercedes, he worked with drivers such as Michael Schumacher, Jenson Button and Lewis Hamilton to make them world champions.
-
-
Fascinating
- By Abhimanyu Nagpal on 17-05-2023
-
The Spartan Way
- Eat Better. Train Better. Think Better. Be Better.
- By: Joe De Sena, Jeff Csatari
- Narrated by: Christian Rummel
- Length: 4 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Joe De Sena has one ultimate goal: to help improve everyone’s physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal.
-
-
Th message
- By Jesse Mitchell on 21-03-2024
-
Steve Kerr
- A Life
- By: Scott Howard-Cooper
- Narrated by: Roger Wayne
- Length: 9 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Award-winning sports journalist Scott Howard-Cooper uncovers the fascinating life story of a basketball legend. Kerr did not follow a traditional path to the NBA. He was born in Beirut to two academics and split his childhood between California and the Middle East. Though he was an impressive shooter, the undersized Kerr garnered almost no attention from major college programs, managing only at the last moment to snag the final scholarship at the University of Arizona.
-
A Mind at Home with Itself
- How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around
- By: Byron Katie, Stephen Mitchell
- Narrated by: Byron Katie, Stephen Mitchell, Pete Simonelli, and others
- Length: 9 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
In A Mind at Home with Itself, Byron Katie illuminates one of the most profound ancient Buddhist texts, The Diamond Sutra (newly translated by distinguished scholar Stephen Mitchell), to reveal the nature of the mind and to liberate us from painful thoughts, using her revolutionary system of self-inquiry called "The Work". Byron Katie doesn't merely describe the awakened mind; she empowers us to see it and feel it in action.
-
-
I'm so grateful for you and for the work Kaitie.
- By L A on 04-02-2019
-
The Essays of Warren Buffett
- Lessons for Corporate America, Fifth Edition
- By: Lawrence A. Cunningham, Warren E. Buffett
- Narrated by: Brennen Blotner
- Length: 15 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
The fifth edition of The Essays of Warren Buffett: Lessons for Corporate America continues a 25-year tradition of collating Warren Buffett's philosophy in a historic collaboration between Mr. Buffett and Prof. Lawrence Cunningham. As the book Buffett autographs most, its popularity and longevity attest to the widespread appetite for this unique compilation of Mr. Buffett’s thoughts that is at once comprehensive, non-repetitive, and digestible.
-
-
Excellent
- By David BIshop on 07-06-2023
-
Never Finished
- Unshackle Your Mind and Win the War Within
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick, Jacqueline Gardner
- Length: 11 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Can’t Hurt Me, David Goggins’ smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that enabled him to learn that what he thought was his limit was only his beginning and that the quest for greatness is unending.
-
-
Great for some
- By Anonymous User on 21-12-2022
-
Do the Work
- By: Steven Pressfield
- Narrated by: Steven Pressfield
- Length: 1 hr and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Could you be getting in your way of producing great work? Have you started a project but never finished? Would you like to do work that matters, but don't know where to start?The answer is Do the Work, a manifesto by best-selling author Steven Pressfield, that will show you that it’s not about better ideas, it’s about actually doing the work. Do the Work is a weapon against Resistance - a tool that will help you take action and successfully ship projects out the door.
-
-
The type of book you'll read (or listen to) again
- By J. A. on 04-07-2017
-
Talking to GOATs
- The Moments You Remember and the Stories You Never Heard
- By: Jim Gray
- Narrated by: Tom Brady, Jim Gray, Carol Burnett, and others
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
A journalist who many iconic athletes have trusted to tell their stories (of both triumph and disgrace), Jim has had unprecedented access to the people, places, and extraordinary events in the world of sports. Asking tough but fair questions, he has broken numerous stories, and landed squarely in the middle of others, from the Ben Johnson and Barry Bonds steroid scandals, to Michael Jordan’s surprise retirement, to the off-the-court Kobe/Shaq feud which led to their on-the-court break up, to being part of the live broadcast for 22 Super Bowls.
-
-
Great insight into American sports
- By Todd on 30-05-2023
-
The Greatest
- My Own Story
- By: Muhammad Ali, Richard Durham
- Narrated by: Dion Graham
- Length: 16 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
In his own words, the heavyweight champion of the world pulls no punches as he chronicles the battles he faced in and out of the ring in this fascinating memoir edited by Nobel Prize-winning novelist, Toni Morrison. Growing up in the South, surrounded by racial bigotry and discrimination, Ali fought not just for a living, but also for respect and rewards far more precious than money or glory. He was named Sportsman of the Century by Sports Illustrated and the BBC.
-
-
Feels like Ali is reading this to you!
- By Mario on 23-06-2017
-
Relentless
- From Good to Great to Unstoppable
- By: Tim S. Grover, Shari Wenk
- Narrated by: Pete Simonelli
- Length: 6 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater. Now, he reveals what it takes to achieve total mental and physical dominance, showing you how to be relentless and achieve whatever you desire.
-
-
Nothing to see here
- By Anonymous User on 14-05-2021
-
Blue Ocean Strategy, Expanded Edition
- How to Create Uncontested Market Space and Make the Competition Irrelevant
- By: W. Chan Kim, Renee Mauborgne
- Narrated by: Roger Wayne
- Length: 8 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this perennial best seller, embraced by organizations and industries worldwide, globally preeminent management thinkers W. Chan Kim and Renee Mauborgne challenge everything you thought you knew about the requirements for strategic success. Recognized as one of the most iconic and impactful strategy books ever written, Blue Ocean Strategy, now updated with fresh content from the authors, argues that cutthroat competition results in nothing but a bloody red ocean of rivals fighting over a shrinking profit pool.
-
-
Solid analogy for success in business
- By Anonymous User on 13-12-2023
Publisher's Summary
The number one New York Times best seller by the six-time Super Bowl champion
The first book by Tampa Bay Buccaneers and former New England Patriots quarterback Tom Brady - the six-time Super Bowl champion who is still reaching unimaginable heights of excellence at 42 years old - a gorgeously illustrated and deeply practical “athlete’s bible” that reveals Brady’s revolutionary approach to sustained peak performance for athletes of all kinds and all ages.
In this new edition of The TB12 Method, Tom Brady further explains and details the revolutionary training, conditioning, and wellness system that has kept him atop the NFL at an age when most players are deep into retirement. Brady - along with the expert Body Coaches at TB12, the performance lifestyle brand he cofounded in 2013 with Alex Guerrero - explain the principles and philosophies of pliability, a paradigm-shifting fitness concept that focuses on a more natural, healthier way of exercising, training, and living. Filled with lessons from Brady’s own training regimen, The TB12 Method provides step-by-step guidance on how develop and maintain one’s own peak performance while dramatically decreasing injury risks. This illustrated, highly visual manual also offers more effective approaches to functional strength and conditioning, proper hydration, supplementation, cognitive fitness, restorative sleep, and nutritious, easy-to-execute recipes to help readers fuel-up and recover.
Brady steadfastly believes that the TB12 approach has kept him competitive while extending his career, and that it can make any athlete, male or female, in any sport and at any level achieve his or her own peak performance and do what they love, better and for longer. With instructions, drills, photos, in-depth case studies that Brady himself has used, along with personal anecdotes and experiences from his legendary career, The TB12 Method gives you a better way to train and get results with Tom Brady himself as living proof.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
More from the same
Author
Narrator
What listeners say about The TB12 Method
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Peter tran
- 05-11-2018
Don’t waste your time and money
Poor and repetitive.
A high school kid could of done a better job.
Couldn’t even return it.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
2 people found this helpful