Try free for 30 days
-
The Quaking of America
- An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning
- Narrated by: Cary Hite
- Length: 12 hrs and 56 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $18.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also picked
-
Monsters in Love
- Why Your Partner Sometimes Drives You Crazy–and What You Can Do About It
- By: Resmaa Menakem MSW LICSW SEP
- Narrated by: Diana Blue
- Length: 12 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Conflict is a natural part of any intimate relationship. Yet most couples either avoid it or try to smooth over their differences. This often results in at least one partner compromising their integrity—and stunting their own growth. Monsters in Love challenges the idea that conflict between partners is unhealthy or something to avoid. Instead, it encourages both people to stand by what they need and who they are—but to do so with compassion rather than competitiveness or vengefulness.
-
-
Wow
- By Anonymous User on 27-08-2023
-
Decolonizing Therapy
- Oppression, Historical Trauma, and Politicizing Your Practice
- By: Jennifer Mullan PsyD
- Narrated by: Carmen Jewel Jones
- Length: 17 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
An essential work that centers colonial and historical trauma in a framework for healing, Decolonizing Therapy illuminates that all therapy is—and always has been—inherently political. To better understand the mental health oppression and institutional violence that exists today, we must become familiar with the root of disembodiment from our histories, homelands, and healing practices. Only then will listeners see how colonial, historical, and intergenerational legacies have always played a role in the treatment of mental health.
-
The Politics of Trauma
- Somatics, Healing, and Social Justice
- By: Staci Haines, Ai-Jen Poo - foreword, Richard Strozzi-Heckler - afterword
- Narrated by: Julie Slater
- Length: 14 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Politics of Trauma offers somatics with a social analysis. This book is for therapists and social activists who understand that trauma healing is not just for individuals - and that social change is not just for movement builders. Just as health practitioners need to consider the societal factors underlying trauma, so too must activists understand the physical and mental impacts of trauma on their own lives and the lives of the communities with whom they organize. Trauma healing and social change are, at their best, interdependent.
-
The Pain We Carry
- Healing from Complex PTSD for People of Color
- By: Natalie Y. Gutiérrez LMFT, Jennifer Mullan PsyD - foreword
- Narrated by: L. Malaika Cooper
- Length: 7 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Pain We Carry, you'll find powerful tools to help you understand and begin healing from repeated trauma. You'll discover ways to feel safer in your body, build self-compassion and resilience, and reclaim your health and wellness by reconnecting with your sense of self and your ancestral wisdom. You'll learn how trauma is connected to grief, how it can affect both the mind and the body, and how it can persist from one generation to the next.
-
Healing Justice Lineages
- Dreaming at the Crossroads of Liberation, Collective Care, and Safety
- By: Cara Page, Erica Woodland, Aurora Levins Morales - foreword
- Narrated by: Sanya Simmons
- Length: 9 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this anthology, Black Queer Feminist editors Cara Page and Erica Woodland guide listeners through the history, legacies, and liberatory practices of healing justice—a political strategy of collective care and safety that intervenes on generational trauma from systemic violence and oppression. They call forth the ancestral medicines and healing practices that have sustained communities who have survived genocide and oppression, while radically imagining what comes next.
-
Embodied Activism
- Engaging the Body to Cultivate Liberation, Justice, and Authentic Connection--A Practical Guide for Transformative Social Change
- By: Rae Johnson PhD, Bayo Akomolafe - foreword
- Narrated by: Xe Sands
- Length: 6 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Instead of thinking about social justice as a process that starts with changing people's minds, Embodied Activism understands our bodies—how we feel in them and relate to others through them—as the sites of transformation.
-
-
Thought provoking
- By Anonymous User on 22-10-2023
-
Monsters in Love
- Why Your Partner Sometimes Drives You Crazy–and What You Can Do About It
- By: Resmaa Menakem MSW LICSW SEP
- Narrated by: Diana Blue
- Length: 12 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Conflict is a natural part of any intimate relationship. Yet most couples either avoid it or try to smooth over their differences. This often results in at least one partner compromising their integrity—and stunting their own growth. Monsters in Love challenges the idea that conflict between partners is unhealthy or something to avoid. Instead, it encourages both people to stand by what they need and who they are—but to do so with compassion rather than competitiveness or vengefulness.
-
-
Wow
- By Anonymous User on 27-08-2023
-
Decolonizing Therapy
- Oppression, Historical Trauma, and Politicizing Your Practice
- By: Jennifer Mullan PsyD
- Narrated by: Carmen Jewel Jones
- Length: 17 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
An essential work that centers colonial and historical trauma in a framework for healing, Decolonizing Therapy illuminates that all therapy is—and always has been—inherently political. To better understand the mental health oppression and institutional violence that exists today, we must become familiar with the root of disembodiment from our histories, homelands, and healing practices. Only then will listeners see how colonial, historical, and intergenerational legacies have always played a role in the treatment of mental health.
-
The Politics of Trauma
- Somatics, Healing, and Social Justice
- By: Staci Haines, Ai-Jen Poo - foreword, Richard Strozzi-Heckler - afterword
- Narrated by: Julie Slater
- Length: 14 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Politics of Trauma offers somatics with a social analysis. This book is for therapists and social activists who understand that trauma healing is not just for individuals - and that social change is not just for movement builders. Just as health practitioners need to consider the societal factors underlying trauma, so too must activists understand the physical and mental impacts of trauma on their own lives and the lives of the communities with whom they organize. Trauma healing and social change are, at their best, interdependent.
-
The Pain We Carry
- Healing from Complex PTSD for People of Color
- By: Natalie Y. Gutiérrez LMFT, Jennifer Mullan PsyD - foreword
- Narrated by: L. Malaika Cooper
- Length: 7 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Pain We Carry, you'll find powerful tools to help you understand and begin healing from repeated trauma. You'll discover ways to feel safer in your body, build self-compassion and resilience, and reclaim your health and wellness by reconnecting with your sense of self and your ancestral wisdom. You'll learn how trauma is connected to grief, how it can affect both the mind and the body, and how it can persist from one generation to the next.
-
Healing Justice Lineages
- Dreaming at the Crossroads of Liberation, Collective Care, and Safety
- By: Cara Page, Erica Woodland, Aurora Levins Morales - foreword
- Narrated by: Sanya Simmons
- Length: 9 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this anthology, Black Queer Feminist editors Cara Page and Erica Woodland guide listeners through the history, legacies, and liberatory practices of healing justice—a political strategy of collective care and safety that intervenes on generational trauma from systemic violence and oppression. They call forth the ancestral medicines and healing practices that have sustained communities who have survived genocide and oppression, while radically imagining what comes next.
-
Embodied Activism
- Engaging the Body to Cultivate Liberation, Justice, and Authentic Connection--A Practical Guide for Transformative Social Change
- By: Rae Johnson PhD, Bayo Akomolafe - foreword
- Narrated by: Xe Sands
- Length: 6 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Instead of thinking about social justice as a process that starts with changing people's minds, Embodied Activism understands our bodies—how we feel in them and relate to others through them—as the sites of transformation.
-
-
Thought provoking
- By Anonymous User on 22-10-2023
-
The Seventh Shrine
- Meditations on the African Spiritual Journey: From the Middle Passage to the Mountaintop
- By: Orland Bishop
- Narrated by: Julie Sears
- Length: 6 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
When I navigate the currents of the soul, I find myself within my ancestral pool. I find myself swimming in their grief, and the longing during the great event and initiation called the Middle Passage. I find myself in their collective soul journey from a place of homeland to a dream of the Promised Land. This audiobook is a telling of the soul-striving of people of African heritage into the American experience of creating a community - a community created for the possibilities of new covenants within the larger collective sphere of human life.
-
Hospicing Modernity
- Facing Humanity's Wrongs and the Implications for Social Activism
- By: Vanessa Machado de Oliveira
- Narrated by: Dougald Hine, Vanessa Machado de Oliveira
- Length: 11 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book is not easy: It contains no quick-fix plan for a better, brighter tomorrow, and gives no ready-made answers. Instead, Vanessa Machado de Oliveira presents us with a challenge: to grow up, step up, and show up for ourselves, our communities, and the living Earth, and to interrupt the modern behavior patterns that are killing the planet we’re part of.
-
-
So good
- By Anonymous User on 04-12-2023
-
Radical Dharma
- Talking Race, Love, and Liberation
- By: Rev. angel Kyodo williams, Lama Rod Owens, Jasmine Syedullah
- Narrated by: Rev. angel Kyodo williams, Lama Rod Owens
- Length: 6 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Igniting a long-overdue dialogue about how the legacy of racial injustice and white supremacy plays out in society at large and Buddhist communities in particular, this urgent call to action outlines a new dharma that takes into account the ways that racism and privilege prevent our collective awakening. In a society where profit rules, people's value is determined by the color of their skin, and many voices - including queer voices - are silenced, Radical Dharma recasts the concepts of engaged spirituality, social transformation, inclusiveness, and healing.
-
-
Challenging but worth it
- By Mr. Cullan N. Joyce on 13-11-2021
-
Emergent Strategy
- By: adrienne maree brown
- Narrated by: adrienne maree brown
- Length: 8 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the tradition of Octavia Butler, here is radical self-help, society-help, and planet-help to shape the futures we want. Change is constant. The world, our bodies, and our minds are in a constant state of flux. They are a stream of ever-mutating, emergent patterns. Rather than steel ourselves against such change, Emergent Strategy teaches us to map and assess the swirling structures and to read them as they happen, all the better to shape that which ultimately shapes us, personally and politically.
-
-
Revolutionary, exciting and as ancient as fractals.
- By Anonymous User on 03-02-2024
-
The Inner Work of Racial Justice
- Healing Ourselves and Transforming Our Communities Through Mindfulness
- By: Rhonda V. Magee, Jon Kabat-Zinn - foreword
- Narrated by: Rhonda V. Magee, Jon Kabat-Zinn
- Length: 14 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
It is only by healing from injustices and dissolving our personal barriers to connection that we develop the ability to view others with compassion and to live in community with people of vastly different backgrounds and viewpoints. Incorporating mindfulness exercises, research, and Magee's hard-won insights, The Inner Work of Racial Justice offers a road map to a more peaceful world.
-
The Racial Healing Handbook
- Practical Activities to Help You Challenge Privilege, Confront Systemic Racism, and Engage in Collective Healing
- By: Anneliese A. Singh PhD LPC, Tim Wise - foreword, Derald Wing Sue PhD - afterword
- Narrated by: Machelle Williams
- Length: 6 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Racial Healing Handbook offers practical tools to help you navigate daily and past experiences of racism, challenge internalized negative messages and privileges, and handle feelings of stress and shame. You'll also learn to develop a profound racial consciousness and conscientiousness and heal from grief and trauma. Most importantly, you'll discover the building blocks to creating a community of healing in a world still filled with racial microaggressions and discrimination.
-
Decolonizing Wellness
- A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation
- By: Dalia Kinsey
- Narrated by: LaNecia Edmonds
- Length: 4 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Decolonizing Wellness, registered dietitian and nutritionist Dalia Kinsey will help listeners improve their health without restriction, eliminate stress around food and eating, and turn food into a source of pleasure instead of shame. A road map to body acceptance and self-care for queer people of color, this book is filled with practical eating practices, journal prompts, affirmations, and mindfulness tools.
-
The Four Pivots
- Reimagining Justice, Reimagining Ourselves
- By: Shawn A. Ginwright
- Narrated by: Shawn A. Ginwright
- Length: 8 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
We need a fundamental shift in our values—a pivot in how we think, act, work, and connect. Despite what we’ve been told, the most critical mainspring of social change isn’t coalition building or problem analysis. It’s healing: deep, whole, and systemic, inside and out.
-
Imagine Freedom
- Transforming Pain into Political and Spiritual Power
- By: Rahiel Tesfamariam
- Narrated by: Rahiel Tesfamariam
- Length: 9 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
A social activist, journalist, public theologian, and international speaker who has become a powerful and brilliant voice of her generation offers a bold path to liberation and healing for people of African descent struggling in the shadows of the American Dream.
-
Attuned
- Practicing Interdependence to Heal Our Trauma—and Our World
- By: Thomas Hübl, Julie Avritt
- Narrated by: Stacy Carolan
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
We are all interconnected—and dependent on each other to shape the world in which we live. Yet even though technology has allowed us to digitally share our lives with more people than ever, the result has been a growing pattern of personal isolation, alienation, and division. Why is this? “We are seeing the manifestation of collective trauma,” says luminary Thomas Hübl, who has reached thousands of people around the world through his teachings on mysticism and healing.
-
How We Ended Racism
- Realizing a New Possibility in One Generation
- By: Justin Michael Williams, Shelly Tygielski
- Narrated by: Justin Michael Williams, Shelly Tygielski
- Length: 10 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
“It’s the year 2050… and racism has ended.” Could this really be our future? If so, what has to happen now to achieve such a radical change? In How We Ended Racism, Justin Michael Williams and Shelly Tygielski reveal a path for real and lasting global impact—not just talking about it, studying it, or making small steps, but actually ending racism in one generation. Williams and Tygielski draw from a wide array of scientific studies, as well as their practical successes in teaching a multitude of diverse groups across perceived “divides,” to show us how to shift our perspective.
-
Imagination
- A Manifesto
- By: Ruha Benjamin
- Narrated by: Janina Edwards
- Length: 4 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Imagination: A Manifesto offers visionary examples and tactics to push beyond the constraints of what we think, and are told, is possible. This book is for anyone who is ready to take to heart Toni Morrison's instruction: "Dream a little before you think."
Publisher's Summary
The New York Times bestselling author of MY GRANDMOTHER'S HANDS surveys America's deteriorating democracy and offers embodied practices to help us protect ourselves and our country.
In THE QUAKING OF AMERICA, therapist and trauma specialist Resmaa Menakem takes listeners through somatic processes addressing the growing threat of white-supremacist political violence.
Through the coordinated repetition of lies, anti-democratic elements in American society are working to incite mass radicalization, widespread chaos, and a collective trauma response in tens of millions of American bodies. Currently, most of us are utterly unprepared for this potential mayhem. This book can help prepare us—and possibly prevent further destruction. This preparation focuses not on strategy or politics, but on practices that can help us
Build presence and discernment in our bodies
Settle our bodies during the heat of conflict
Maintain our safety, sanity, and stability in dangerous situations
Heal our personal and collective racialized trauma
Practice embodied social action
Turn toward instead of on one another
THE QUAKING OF AMERICA is a unique and perfectly timed guide to help us navigate our widespread upheaval and build an antiracist culture.
"Resmaa Menakem is one of our country's most gifted racial healers. His brilliant new book could not be more timely."—Michael Eric Dyson, author of Entertaining Race and Long Time Coming
"Resmaa Menakem is a visionary, and his work is absolutely essential for antiracist practice.”—Robin DiAngelo, PhD, New York Times bestselling author of White Fragility and Nice Racism