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The Garden Within
- Where the War with Your Emotions Ends and Your Most Powerful Life Begins
- Narrated by: Anita Phillips, Sarah Roberts
- Length: 7 hrs and 15 mins
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Publisher's Summary
NEW YORK TIMES BESTSELLER | WALL STREET JOURNAL BESTSELLER
Read by the author.
Too often we’ve been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn’t true. Emotions are not your enemy. Internal war is not your destiny. You were created to flourish.
In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.
Blending faith, the latest discoveries in neurobiology, and her own research and work as a licensed therapist, Dr. Anita shows you how to cultivate a state of emotional well-being that can:
- strengthen your body and reverse the effects of trauma,
- calm anxiety and renew your mind, and
- unleash a new level of spiritual power in your life.
This book will equip you with the tools you need to nurture a part of yourself that has been misunderstood for too long — your heart — setting you free to live just as the Creator intended.
AUTHENTIC. FRUITFUL. POWERFUL
Images and diagrams are included in the audiobook companion PDF download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
What listeners say about The Garden Within
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 06-11-2023
THIS IS A GOD SEND
This has blessed me incredibly. So greatful for your faithfulness to study and teach what God has revealed to you.
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- Anonymous User
- 29-10-2023
Thank you
It is such an overwhelming notion that God, The Creator of EVERYTHING desires that I understand the core and intricate details of my being. I mean… he said His ways are Higher than mine and they are, however, it does not stop Him from lowering His station (literally and figuratively) to help me get a glimpse of His design of me.
Thank you for allowing Him to use you to help me.
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- Kerryn
- 25-02-2024
Fresh perspective on our created body
Thank you Dr Anita for sharing all that Hid had revealed to you about our bodies. That coupled with your personal and professional experience deepens the lessons and the inspiration.
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