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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- Narrated by: Sean Pratt
- Length: 10 hrs and 32 mins
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Publisher's Summary
Brought to you by Penguin.
An urgent and insightful investigation into the collapse in youth mental health, from the influential social psychologist and international bestselling author
After more than a decade of stability or improvement, the mental health of adolescents in many countries around the world deteriorated suddenly in the early 2010s. Why have rates of depression, anxiety, self-harm and suicide risen so sharply, more than doubling in many cases?
In this book, Social Psychologist Jonathan Haidt argues that the decline of free-play in childhood and the rise of smartphone usage among adolescents are the twin sources of increased mental distress among teenagers.
Haidt delves into the latest psychological and biological research to show how, between 2010 and 2015, childhood and adolescence got rewired. As teens traded in their flip phones for smartphones packed with social media apps, time online soared while time engaging face-to-face with friends and family plummeted, and so did mental health. This profound shift took place against a backdrop of diminishing childhood freedom, as parents over-supervised every aspect of their children’s lives offline, depriving them of the experiences they most need to become strong and self-governing adults.
The Anxious Generation reveals the fundamental ways in which this shift from free-play to smartphones disrupts development – from sleep deprivation to addiction – with separate in-depth analyses of the impact on girls and boys. Grounded in ancient wisdom and packed full of cutting-edge science, this eye-opening book is a life raft and a powerful call-to-arms, offering practical advice for parents, schools, governments, and teens themselves.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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- Cam Liston
- 09-05-2024
A very important book
A very important book for the modern parent. Will implement a lot of these recommendations… it’s a pity Haidt suffers from TDS.
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- Anonymous User
- 09-05-2024
informative, comprehensive and thoroughly interesting
There is a lot to digest, but it is presented in a straight-forward, well constructed and well written format. It's extremely informative and is a must read for parents. I just wish we knew as much as we do know ten years ago...
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- I&RC
- 15-05-2024
A must read!
As both a parent and a teacher, I wholeheartedly endorse this book. I've ordered a hard copy to highlight and reference its many insightful points and research findings by Haidt. It's accessible, data-backed, and applicable to all parents and educators.
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- Anonymous User
- 09-04-2024
Fantastic book
It was well written and researched about a very important issue. Even better for parents to read but a subject I think everyone should know more about.
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- Anonymous User
- 04-05-2024
Sobering but expected
This excellent book confirmed my worst fears, but thankfully it gives excellent solutions to the worldwide problem that a phone-based childhood has brought upon humanity.
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