Try free for 30 days
-
Stay or Leave
- How to Remain In, or End, Your Relationship
- Narrated by: Rachel Lanning
- Length: 3 hrs and 23 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $16.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also picked
-
On Confidence
- By: The School of Life, Alain de Botton
- Narrated by: Alain de Botton
- Length: 1 hr and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
We spend vast amounts of time acquiring confidence in narrow technical fields: quadratic equations or bioengineering; economics or pole vaulting. But we overlook the primordial need to acquire a more free-ranging variety of confidence - one that can serve us across a range of tasks: speaking to strangers at parties, asking someone to marry us, suggesting a fellow passenger turn down their music, changing the world. This is a guidebook to confidence, why we lack it and how we can acquire more of it in our lives.
-
Self-Knowledge
- By: The School of Life
- Narrated by: Fiona Buckland
- Length: 1 hr and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Ancient Greece, when the philosopher Socrates was asked to sum up what all philosophical commandments could be reduced to, he replied: "Know yourself". Self-knowledge matters so much because it is only on the basis of an accurate sense of who we are that we can make reliable decisions - particularly around love and work. This book takes us on a journey into our deepest, most elusive selves and arms us with a set of tools to understand our characters properly.
-
-
Excellent
- By john on 08-01-2023
-
On Self-Hatred
- Learning to Like Oneself
- By: The School of Life
- Narrated by: Rachel Lanning
- Length: 2 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Behind many of our problems lies an often ignored factor: we don’t like ourselves very much. We are sufferers of self-hatred. We tell ourselves the meanest things. It’s because of self-hatred that we tend to neglect our potential at work and get entangled in unfulfilling relationships, that we lack confidence in our social lives and suffer from anxiety, despair and imposter syndrome.
-
-
Too much analysis without providing practical help
- By Sina on 14-04-2024
-
What They Forgot to Teach You at School
- Essential Emotional Lessons Needed to Thrive
- By: The School of Life
- Narrated by: Sonya Cullingford
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
We probably went to school for what felt like a very long time. We probably took care with our homework. Along the way we surely learned intriguing things about equations, the erosion of glaciers, the history of the Middle Ages, and the tenses of foreign languages. But why, despite all the lessons we sat through, were we never taught the really important things that dominate and trouble our lives: who to start a relationship with, how to trust people, how to understand one’s psyche, how to move on from sorrow or betrayal, and how to cope with anxiety and shame?
-
-
Terrific, as usual
- By Peter C. Howie on 30-12-2022
-
How to Overcome Your Childhood
- How to Raise Contented, Interesting, and Resilient Children
- By: The School of Life
- Narrated by: Sonya Cullingford
- Length: 2 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
When trying to deal with our current troubles and anxieties, it can be deeply irritating to be asked to consider our childhoods. They happened so long ago; we can probably barely remember, let alone relate to, the little person we once were. But one of the most powerful explanations for why we may, as adults, be struggling, is that we were denied the opportunity to fully be ourselves in our earliest years. This book is a guide to better understanding our younger selves in order to shape who we wish to be in the future.
-
-
Love and accept ourselves with all imperfections
- By Trevor Russell on 26-11-2023
-
Anxiety
- Meditations on the Anxious Mind
- By: The School of Life
- Narrated by: Rachel Lanning
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is a guide to anxiety: why we feel it, how we experience it when it strikes, and what we can do when we come under its influence. Across a series of essays that look at the subject from a number of angles, the tone is helpful, compassionate, and in the best sense, practical.
-
On Confidence
- By: The School of Life, Alain de Botton
- Narrated by: Alain de Botton
- Length: 1 hr and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
We spend vast amounts of time acquiring confidence in narrow technical fields: quadratic equations or bioengineering; economics or pole vaulting. But we overlook the primordial need to acquire a more free-ranging variety of confidence - one that can serve us across a range of tasks: speaking to strangers at parties, asking someone to marry us, suggesting a fellow passenger turn down their music, changing the world. This is a guidebook to confidence, why we lack it and how we can acquire more of it in our lives.
-
Self-Knowledge
- By: The School of Life
- Narrated by: Fiona Buckland
- Length: 1 hr and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Ancient Greece, when the philosopher Socrates was asked to sum up what all philosophical commandments could be reduced to, he replied: "Know yourself". Self-knowledge matters so much because it is only on the basis of an accurate sense of who we are that we can make reliable decisions - particularly around love and work. This book takes us on a journey into our deepest, most elusive selves and arms us with a set of tools to understand our characters properly.
-
-
Excellent
- By john on 08-01-2023
-
On Self-Hatred
- Learning to Like Oneself
- By: The School of Life
- Narrated by: Rachel Lanning
- Length: 2 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Behind many of our problems lies an often ignored factor: we don’t like ourselves very much. We are sufferers of self-hatred. We tell ourselves the meanest things. It’s because of self-hatred that we tend to neglect our potential at work and get entangled in unfulfilling relationships, that we lack confidence in our social lives and suffer from anxiety, despair and imposter syndrome.
-
-
Too much analysis without providing practical help
- By Sina on 14-04-2024
-
What They Forgot to Teach You at School
- Essential Emotional Lessons Needed to Thrive
- By: The School of Life
- Narrated by: Sonya Cullingford
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
We probably went to school for what felt like a very long time. We probably took care with our homework. Along the way we surely learned intriguing things about equations, the erosion of glaciers, the history of the Middle Ages, and the tenses of foreign languages. But why, despite all the lessons we sat through, were we never taught the really important things that dominate and trouble our lives: who to start a relationship with, how to trust people, how to understand one’s psyche, how to move on from sorrow or betrayal, and how to cope with anxiety and shame?
-
-
Terrific, as usual
- By Peter C. Howie on 30-12-2022
-
How to Overcome Your Childhood
- How to Raise Contented, Interesting, and Resilient Children
- By: The School of Life
- Narrated by: Sonya Cullingford
- Length: 2 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
When trying to deal with our current troubles and anxieties, it can be deeply irritating to be asked to consider our childhoods. They happened so long ago; we can probably barely remember, let alone relate to, the little person we once were. But one of the most powerful explanations for why we may, as adults, be struggling, is that we were denied the opportunity to fully be ourselves in our earliest years. This book is a guide to better understanding our younger selves in order to shape who we wish to be in the future.
-
-
Love and accept ourselves with all imperfections
- By Trevor Russell on 26-11-2023
-
Anxiety
- Meditations on the Anxious Mind
- By: The School of Life
- Narrated by: Rachel Lanning
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is a guide to anxiety: why we feel it, how we experience it when it strikes, and what we can do when we come under its influence. Across a series of essays that look at the subject from a number of angles, the tone is helpful, compassionate, and in the best sense, practical.
Publisher's Summary
A book to offer clarity and guidance when facing the difficult decision of whether your relationship has a future.
Whether we should stay in or leave a relationship is one of the most consequential and painful decisions we are ever likely to confront.
What makes the issue so hard is that there are no fixed rules for judgement. How can we tell whether a relationship is 'good enough' or plain wrong? How do we draw the line between justified longing and naivety? Does someone 'better' actually exist? Should the feelings of children be counted (and what might they be in the long term?) Could one's partner change, perhaps with therapy, or should one assume that who they are now is who they will always be?
All these questions typically haunt our minds as we weigh up whether to stay or go. With no axe to grind or ideology to promote, Stay or Leave walks us gently through our options, opening our minds to perspectives we might not have considered.
This book aims to take the listener towards a time, presently hard to imagine, when the choice will no longer feel so agonizing. Using its lessons, we can understand ourselves deeply, consider our options, minimize our regrets, and find the way ahead.