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Relationship Reset
- How to Break the Cycle of Conflict and Create Secure and Lasting Love
- Narrated by: Lissy Abrahams
- Length: 7 hrs and 37 mins
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Publisher's Summary
Why do we fight most with those we love best?
Australian relationship therapist Lissy Abrahams has spent years exploring this question, both in her treatment room helping clients and through extensive research.
She knows that long-term conflict leaves us drained, anxious and worried for the emotional wellbeing of our families, but says it is neither intractable or inevitable. Conflict is caused by unconscious patterns of thinking and behaviour - unresolved feelings of fear, instability or pain - that can be consciously rewired for a healthier, happier relationship.
Lissy has seen firsthand how even small changes can help people reduce conflict and reconnect with their partners, improving their quality of life.
In Relationship Reset, Lissy provides practical, evidence-based tools to help you:
- Understand how childhood experiences affect adult relationships
- Identify your blind spots, defence mechanisms and triggers - and recognise them in others
- Become aware of patterns in conflict, and learn new ways to respond to distress
- Communicate clearly and openly with your partner, without judgment
- Develop a more trusting, intimate and stable relationship
Filled with insightful research, case studies and exercises, Relationship Reset will help you rewrite the stories underlying your emotional life, and build a secure and loving union.
What listeners say about Relationship Reset
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- Anonymous User
- 12-02-2023
Absolutely Brilliant!
Lissy has such incredible knowledge of individuals and relationships. This book is definitely worth a listen. It was very insightful and informative. Highly recommended!
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- Christine Quinn
- 04-01-2023
Amazing book highly recommend
Massive wow, have learnt a great deal from this incredible book Relationship Reset written by Lissy. Absolute 5/5 can’t wait for future books written with your wealth of knowledge and experience. Thank you for this gift.
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- Nat C.
- 20-06-2023
So grateful for this amazing work
Thank you Lissy for writing this book. I found it extremely helpful as a therapist working with couples myself. The way you have constructed the content is easy for people to understand and I have and will continue to recommend it to clients.
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- Sonia beecher
- 28-06-2023
Amazing, interesting and so easy to understand.
This book has so much in it, is so relevant and easy to listen to and learn from. I’m on my third reading and pick up more each time. Thank you to my wonderful councillor for recommending it. Should be on everyone’s reading list.
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- Anonymous User
- 13-10-2023
Worth a listen
Very well written, good background research and knowledge/experience
Covers a lot!!! Highly recommend especially as I felt our counsellor missed the mark in dealing with highly intellectual people
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- Anonymous User
- 18-10-2023
Not an easy audible
Quite complex info, I am an engineer, so was not easy to understand. Maybe is a good book for someone on the area, but would expect some more usefull tips for the normal person.
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