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Lighter
- Let Go of the Past, Connect With the Present, and Expand the Future
- Narrated by: Yung Pueblo
- Length: 7 hrs and 26 mins
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Publisher's Summary
Brought to you by Penguin.
A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world
Yung Pueblo's path to deep healing began only after years of drug abuse had taken a toll on his body and soul. Searching for a way forward, he discovered that by facing his anxieties and fears, trusting his intuition and focusing on meditation he felt mentally lighter and finally at home in his heart and mind.
In Lighter, Yung Pueblo reveals how we can all move forward in our healing, from learning self-compassion and letting go to becoming emotionally mature. This is a transformative guide to making our actions become more intentional, our decisions more compassionate, our thinking clearer and our future much brighter.
Critic Reviews
"This is a book everyone must read, many times over." (Vex King)
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What listeners say about Lighter
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- Jerri
- 16-12-2022
I am committed to my healing journey
I now feel lighter and will continue to lead with love. Thank you and so much gratitude Yung Pueblo xx
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- Nil
- 26-12-2023
Very soulful and sincere
Listened to this at the right time and moment. If your soul needs healing- whether from burnout or a heartbreak, this is a good listen
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- Anonymous User
- 17-05-2023
Great read
Really enjoyed listening to this. He has a great perspective of healing and it’s easy to follow.
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- Sven
- 10-06-2023
Nobody But You Can Make You Happy
Simple but powerful messages delivered empathetically in a relatable and compassionate style. Highly recommended as a new discovery or refresher!
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- Raylee Mahony
- 15-10-2023
Beautiful piece of work
Well written and delivered. Fresh take aways and new concepts. I will definitely listen again.
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- Amazon Customer
- 20-08-2023
Brilliant!
Yung delivers practical and useful advice for one’s healing. He draws on personal experience and knowledge presenting in a gentle, calm and positive tone. His humble and thoughtful manner makes this audiobook very easy to listen to.
Thank you Yung Pueblo x
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- Samuel K Norton
- 28-09-2023
Wildly transformative
Listened to this going through a hard time personally - will be listening again, multiple times, and doing the reflections in the coming weeks and months. Resonates hard
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- Adrian
- 16-01-2024
Aligned with my thinking
Beautiful work! Highly recommended. I listened to it at 1.25 speed which felt like a good pace.
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- Chris
- 05-11-2022
run away from this waste of time
mono tone narration. written for ego of author! concepts may be valid but not in approach of author
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- Mick
- 23-06-2023
Loved the book hated the narration
The book is great with lots of information and useful points.
The narration is painful and bland without inflection. The pace of narration is soooo slow I had to increase the playing speed considerably just to not drift off.
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