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How to Love Someone Without Losing Your Mind
- Forget the Fairy Tale and Get Real
- Narrated by: Vikas Adam
- Length: 6 hrs and 55 mins
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Publisher's Summary
A sanity-saving guide that cuts through the sky-high expectations of modern love and helps you build healthier and more fulfilling relationships, from the creator of viral Instagram account YourDiagnonsense
“Witty, practical, fun, and deeply honest.”—Terrence Real, New York Times bestselling author of Us
You’re not crazy. You’re human.
Modern love is a mess and life is (spoiler alert!) very hard. Whether you’re in a committed relationship or on the apps, buckle up, there’s a lot to unlearn.
How to Love Someone Without Losing Your Mind is your guide to sanity in a culture gone mad. Psychotherapist and sex therapist Todd Baratz blends sharp humor with raw insight as he challenges us to break every rule about love. It’s time to move beyond the relentless pursuit of the perfect partner, to challenge the stigma against neediness, and to rethink our obsession with diagnosing common challenges as disorders.
Instead, he offers an empowering new perspective: Embrace challenges, feel deeply, make mistakes, learn, and grow. Drawing from his extensive experience as both a therapist and a patient, Baratz shares stories of navigating his personal traumas and guiding others through theirs.
This book is an invitation to understand your life as part of a larger cultural narrative. It encourages you to delve into your history, cultivate self-awareness, and take responsibility in your relationships. By doing so, you can move beyond the fairy tale and transform your approach to love.
* This audiobook edition includes a downloadable PDF of resources and a key visual aid from the book.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Critic Reviews
"Todd Baratz will help you love and live sanely. This smart, surprising, and compassionate book is for anyone who ever fell for someone, felt hurt, wondered why, and longed for a better way.”—Wednesday Martin, PhD, New York Times bestselling author of Primates of Park Avenue
“Witty, practical, fun, and deeply honest . . . Baratz’s insights liberate us from the ubiquitous nonsense about relationships that only make us feel worse about ourselves. You might just walk away with a changed life.”—Terrence Real, New York Times bestselling author of Us
“Embark on a journey of self-discovery with Baratz’s insightful exploration of love. In this accessible book, he skillfully demystifies the intricacies of fostering a relationship with oneself while navigating the challenges of being in love. It is a must-read for anyone seeking a deeper understanding of relationships and personal well-being.”—Nedra Glover Tawwab, LCSW, therapist, New York Times bestselling author of Drama Free