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Good Inside
- A Practical Guide to Becoming the Parent You Want to Be
- Narrated by: Dr Becky Kennedy
- Length: 9 hrs and 54 mins
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Publisher's Summary
Wildly popular parenting expert Dr Becky Kennedy shares her groundbreaking approach to raising kids in a way that feels good.
Over the past several years, Dr Becky Kennedy—known to her followers as ‘Dr Becky’—has been sparking a parenting revolution. Millions of parents, tired of following advice that either doesn’t work or simply doesn’t feel good, have embraced Dr Becky’s empowering and effective approach, a model that prioritises connecting with our kids over correcting them.
From reward charts to time-outs, many popular parenting approaches are based on shaping behaviour, not raising humans. These techniques don’t build the skills kids need for life or account for their complex emotional needs. Add to that parents’ complicated relationships with their own upbringings and it’s easy to see why so many caretakers feel lost, burned out, and worried they’re failing their kids.
In Good Inside, Dr Becky shares her parenting philosophy, complete with actionable strategies, that will help parents move from uncertainty and self-blame to confidence and sturdy leadership. Offering perspective-shifting parenting principles and troubleshooting for specific scenarios—including sibling rivalry, separation anxiety, tantrums, and more—Good Inside is a comprehensive resource for a generation of parents looking for a new way to raise their kids while still setting them up for a lifetime of self-regulation, confidence, and resilience.
Critic Reviews
“Dr. Becky is profoundly changing the way we parent our kids and the way we parent ourselves. Her innovative work shows parents how to challenge inherited beliefs and behaviors and shift the paradigm of how we understand family dynamics. Her work is proof that we can be the parents we want to be–and that we are all good inside." — Gabby Bernstein, #1 New York Times bestselling author of The Universe Has Your Back
"Dr. Becky teaches parents that the foundation of child-rearing is building a solid relationship with their child and offering themselves grace along the way. Captivating and timely, Good Inside is a book parents can turn to at every stage of development, from infancy to adulthood, to continue building connection with their kids." — Nedra Tawwab, New York Times bestselling author of Set Boundaries, Find Peace
"At a time when parents are sorely lacking in stamina and resources, Dr. Becky's wise words and deep insights offer a treasure trove of practical strategies and essential support. Good Inside is the book we all need right now, and the book that will continue to guide us for years to come." — Reshma Saujani, Founder of Girls Who Code and author of Pay Up
What listeners say about Good Inside
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 18-03-2024
Everything that is missing in parenting today!
Excellent ideas very well presented. A must read for all parents wanting to break the cycle.
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- Ang
- 07-04-2023
Fabulous book
I Loved this book so much and will be recommending it to everyone. So many great things in this book.
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- thomas c.
- 04-05-2024
Brilliantly engaging
Amazing book about change. Change for you, change for your kids, and change for intergenerational experiences of parenting. Brilliant, engaging, and ultimately the most practical guide of recent times.
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- Nadia
- 03-11-2022
A MUST for all parents
So many good practical advice that I had to mentally highlight my favourite passages. Will be listenting to it again for sure! Great present for parents too
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- Amazon Customer
- 27-11-2022
great book
would highly recommend to any parents, loved that it was read by the author was very enjoyable to listen to
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- Anonymous User
- 05-03-2023
Easily one of the best parenting books I’ve read
If you love Dr Becky on social media then you’ll love this book. It’s beautiful advice that is easy to follow and understand.
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- Athena Poullos
- 17-03-2023
great insight, be prepared for the tone of reader
this book is awesome for getting insight in how to break generational parenting, and gives great examples for you to understand the concepts. the author is consistent in her methods and teachings. i recommend you stick with listening even though her tone can seem a little harsh, keep at it - its worth it.
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- Simon Overell
- 29-04-2024
Practical strategies
The way Becky combines attachment theory with Family Systems is unique and extremely valuable for all parents to understand
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Practical and explanatory to the deepest extend!
Easy to digest, lots and lots of situational examples and deep explanations of all aspects. I learned a lot. It is the first of all books I read so far, that I fully agree with.
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- Kim
- 29-04-2023
Practical and Easy to understand
This is a wonderful book! Strongly recommend this audio book for parents who have time poor. It provides practical examples and help you to reflect on your own behaviours.
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