Try free for 30 days
-
Fat for Fuel
- Narrated by: John Glouchevitch
- Length: 8 hrs and 3 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $22.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also picked
-
The Truth About Covid-19
- Exposing the Great Reset, Lockdowns, Vaccine Passports, and the New Normal
- By: Dr. Joseph Mercola, Ronnie Cummins
- Narrated by: Nolan Chase
- Length: 7 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Since early 2020, the world has experienced a series of catastrophic events - a global pandemic caused by a so-called novel coronavirus; international lockdowns and border closings causing widespread business closures, economic collapse, and massive unemployment; and an unprecedented curtailment of civil liberties and freedoms in the name of keeping people safe by locking them up in their homes.
-
-
Loved This Book! Everyone should read or listen to
- By Anonymous User on 20-05-2021
-
EMF*D
- 5G, Wi-Fi & Cell Phones: Hidden Harms and How to Protect Yourself
- By: Dr. Joseph Mercola
- Narrated by: Christopher Ragland
- Length: 8 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
The hazards of electronic pollution may once have been the stuff of science fiction, but now we know they're all too real. And with the advent of 5G ultra-wideband technology, the danger is greater than ever. Dr. Joseph Mercola, one of the world's foremost authorities on alternative health, has mined the scientific literature to offer a radical new understanding of how electromagnetic fields impact your body and mind.
-
-
A HEALTH MANUAL
- By Get Lossst on 14-06-2020
-
KetoFast
- Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
- By: Dr. Joseph Mercola
- Narrated by: Christopher Ragland
- Length: 5 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this in-depth yet accessible guide, Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined.
-
-
good
- By Tim on 17-12-2019
-
The Wuhan Cover-Up
- And the Terrifying Bioweapons Arms Race
- By: Robert F. Kennedy Jr.
- Narrated by: Bruce Wagner
- Length: 22 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
From the New York Times, Wall Street Journal, USA Today, Publishers Weekly bestselling author of The Real Anthony Fauci comes an explosive exposé of the cover-up behind the true origins of COVID-19.
-
-
Unbelievable!
- By Robert on 19-12-2023
-
Summary of Jeff S. Volek's The Art and Science of Low Carbohydrate Living
- Key Takeaways & Analysis
- By: Sumoreads
- Narrated by: Michael London Anglado
- Length: 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
In their book, The Art and Science of Low Carbohydrate Living Jeff S. Volek and Stephen D. Phinney make a convincing argument that the human body does not NEED carbohydrates to survive and provide the science behind their claims.
-
Good Calories, Bad Calories
- Fats, Carbs, and the Controversial Science of Diet and Health
- By: Gary Taubes
- Narrated by: Mike Chamberlain
- Length: 25 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number.
-
-
Brilliant book, brilliantly read
- By Anonymous User on 24-11-2022
-
The Truth About Covid-19
- Exposing the Great Reset, Lockdowns, Vaccine Passports, and the New Normal
- By: Dr. Joseph Mercola, Ronnie Cummins
- Narrated by: Nolan Chase
- Length: 7 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Since early 2020, the world has experienced a series of catastrophic events - a global pandemic caused by a so-called novel coronavirus; international lockdowns and border closings causing widespread business closures, economic collapse, and massive unemployment; and an unprecedented curtailment of civil liberties and freedoms in the name of keeping people safe by locking them up in their homes.
-
-
Loved This Book! Everyone should read or listen to
- By Anonymous User on 20-05-2021
-
EMF*D
- 5G, Wi-Fi & Cell Phones: Hidden Harms and How to Protect Yourself
- By: Dr. Joseph Mercola
- Narrated by: Christopher Ragland
- Length: 8 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
The hazards of electronic pollution may once have been the stuff of science fiction, but now we know they're all too real. And with the advent of 5G ultra-wideband technology, the danger is greater than ever. Dr. Joseph Mercola, one of the world's foremost authorities on alternative health, has mined the scientific literature to offer a radical new understanding of how electromagnetic fields impact your body and mind.
-
-
A HEALTH MANUAL
- By Get Lossst on 14-06-2020
-
KetoFast
- Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
- By: Dr. Joseph Mercola
- Narrated by: Christopher Ragland
- Length: 5 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this in-depth yet accessible guide, Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined.
-
-
good
- By Tim on 17-12-2019
-
The Wuhan Cover-Up
- And the Terrifying Bioweapons Arms Race
- By: Robert F. Kennedy Jr.
- Narrated by: Bruce Wagner
- Length: 22 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
From the New York Times, Wall Street Journal, USA Today, Publishers Weekly bestselling author of The Real Anthony Fauci comes an explosive exposé of the cover-up behind the true origins of COVID-19.
-
-
Unbelievable!
- By Robert on 19-12-2023
-
Summary of Jeff S. Volek's The Art and Science of Low Carbohydrate Living
- Key Takeaways & Analysis
- By: Sumoreads
- Narrated by: Michael London Anglado
- Length: 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
In their book, The Art and Science of Low Carbohydrate Living Jeff S. Volek and Stephen D. Phinney make a convincing argument that the human body does not NEED carbohydrates to survive and provide the science behind their claims.
-
Good Calories, Bad Calories
- Fats, Carbs, and the Controversial Science of Diet and Health
- By: Gary Taubes
- Narrated by: Mike Chamberlain
- Length: 25 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number.
-
-
Brilliant book, brilliantly read
- By Anonymous User on 24-11-2022
-
The Clot Thickens
- The Enduring Mystery of Heart Disease
- By: Dr Malcolm Kendrick
- Narrated by: Matthew Lloyd Davies
- Length: 11 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is a 150-year detective story with a cast of unrecognized heroes who may, finally, become known for their work on the true causes of heart disease. Exploring the truth about cholesterol—the apparently tried, and convicted, cause of millions of deaths from heart disease—with billions spent each year on lowering cholesterol with diet and drugs.
-
-
Best narrator I've heard. Funny and informative.
- By Jennie on 11-10-2023
-
Gut Check
- Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 8 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
We may believe that we are the masters of our fates, but in reality, we are at the mercy of hundreds of trillions of single-celled organisms that exert control over every aspect of how our minds and bodies function. These are the diverse species of microbes that work together synergistically to communicate with each other and with every system in our bodies. You are your microbiome’s home, and it wants to take care of you, but first you have to protect it. In Gut Check, Dr. Steven Gundry reveals the emerging science proving that Hippocrates was right—all disease begins in the gut.
-
-
Avoid lectin and fructose at all costs 😀
- By Dan on 24-01-2024
-
Superfuel
- Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health
- By: Dr. James DiNicolantonio
- Narrated by: Christopher Ragland
- Length: 7 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Should you cook with coconut oil or vegetable oil? Eat butter, cream, or olive oil? Supplement with fish oil or flax oil? Sometimes it seems as if everyone has a different opinion on these crucial questions - but this audiobook holds real answers. Best-selling author and teacher Dr. Joseph Mercola teams up with cardiovascular expert Dr. James DiNicolantonio to cut through the confusion about how dietary fats affect our bodies and set the record straight on how to eat for optimal well-being.
-
-
after following keto & carnivore protocols this is
- By Lizi Hope on 24-12-2018
-
The Trap
- What It Is. How It Works. And How We Escape Its Illusions
- By: David Icke
- Narrated by: David Icke
- Length: 18 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
David Icke has been writing books for decades warning that current events were coming. He has faced ridicule and abuse for saying that the end of human freedom was being planned, how, and by whom. The Trap is the "Rosetta Stone" of illusory reality and opens the door to freedom in its greatest sense. Listen to this book and the "world" will never look the same again. The veil of illusion shall be swept aside and the amazing truth this has kept from us shall set you free.
-
-
This man knows his stuff
- By Leasa A Giovannini on 01-01-2023
-
Fast Like a Girl
- A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
- By: Dr. Mindy Pelz
- Narrated by: Dr. Mindy Pelz
- Length: 8 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? Well, in Fast Like a Girl, Dr. Mindy helps you to take back control of your health by using the quickest path back to better health—fasting. In this book Dr. Mindy shares proven strategies, specific protocols to use if you are trying to overcome a condition, fasting hacks, and tools that she has used to help hundreds of thousands of women thrive with their fasting lifestyles.
-
-
Amazing, Life-Changing Information
- By Anonymous User on 13-09-2023
-
Toxic Superfoods
- How Oxalate Overload Is Making You Sick—and How to Get Better
- By: Sally K. Norton
- Narrated by: Sally K. Norton, Jeremy J. Raw
- Length: 8 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your spinach, almonds, sweet potatoes, and other trusted plant foods. And your key to vibrant health may be quitting these so-called superfoods. After suffering for decades from chronic health problems, nutrition educator Sally K. Norton, MPH, discovered that the culprits were the chemical toxins called oxalates lurking within her “healthy,” organic plant-heavy diet.
-
-
Must to listen book
- By Dave Morgan on 31-05-2023
-
The Keto Reset Diet
- Reboot Your Metabolism in 21 Days and Burn Fat Forever
- By: Mark Sisson
- Narrated by: Brad Kearns
- Length: 8 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time - and that it might be the healthiest and most effective weight loss strategy ever.
-
-
Interesting stuff
- By Tim on 10-10-2017
-
An Overview of: Cancer as a Metabolic Disease
- On the Origin, Management, and Prevention of Cancer
- By: Dr. Thomas N. Seyfried, Dr. Dominic D'Agostino, Travis Christofferson
- Narrated by: Dr. Thomas N. Seyfried, Dr. Dominic D'Agostino, Johnny Rockermeier
- Length: 2 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Cancer as a Metabolic Disease addresses controversies related to the origins of cancer and provides solutions to cancer management and prevention. It expands upon Otto Warburg's well-known theory that all cancer is a disease of energy metabolism. However, Warburg did not link his theory to the hallmarks of cancer, and thus his theory was discredited. This audiobook aims to provide evidence, through case studies, that cancer is primarily a metabolic disease requiring metabolic solutions for its management and prevention.
-
The Great Reset
- And the War for the World
- By: Alex Jones
- Narrated by: Joe Kredjetti
- Length: 7 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you really want to know what’s happening in the world, this is the one book you must hear now. Alex Jones is the most censored man on the planet and you should ask yourself why that is. There is a powerful authoritarian takeover in process that is seeking to capture the entire human system and turn it into an artificial factory farm controlled system. We are in a war for the future of the world. In this book, you will hear from the world’s elites, from their own mouths, what they are planning for you and your families and you will learn what you can do to fight it.
-
-
Good content bad narration
- By Anonymous User on 01-03-2023
-
The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
-
-
Fast forward through this one
- By Starbuck on 31-01-2017
-
Vax-Unvax
- Let the Science Speak
- By: Robert F. Kennedy Jr., Brian Hooker
- Narrated by: Eric Torres
- Length: 5 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on over one hundred studies in the peer-reviewed literature that consider vaccinated versus unvaccinated populations. Each of these studies is analyzed and put in context of the difference in health outcomes of vaccinated versus unvaccinated infants, children, and adults.
-
-
Written with honesty and evidence based.
- By Anonymous User on 06-04-2024
-
"Cause Unknown"
- The Epidemic of Sudden Deaths in 2021 & 2022
- By: Ed Dowd
- Narrated by: Eric Torres
- Length: 1 hr and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
2020 saw a spike in deaths in America, smaller than you might imagine during a pandemic, some of which could be attributed to COVID and to initial treatment strategies that were not effective. But then, in 2021, the stats people expected went off the rails. The CEO of the OneAmerica insurance company publicly disclosed that during the third and fourth quarters of 2021, death in people of working age (18–64) was 40 percent higher than it was before the pandemic. Significantly, the majority of the deaths were not attributed to COVID.
-
-
Awesome - and a bit scary
- By Theo Tsourdalakis on 11-07-2023
Publisher's Summary
For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if scientists are chasing a flawed paradigm? What if cancer isn't a disease of damaged DNA but rather of defective metabolism as a result of mitochondrial dysfunction? What if that startling truth could revolutionize our understanding of other diseases, too - and show us a radical new path to optimal health?
In this groundbreaking guide, the first of its kind, New York Times best-selling author and leading natural-health practitioner Joseph Mercola explains how nearly all disease is caused by defective metabolic processes. Then he reveals what's causing your metabolism to go haywire: damage and dysfunction in the mitochondria, thousands of which are at work in nearly every cell in your body, generating energy you need to stay alive and well. When mitochondria are damaged in large numbers, it is impossible to stay healthy.
Dr. Mercola shows that you can take control of your health simply by giving your body the proper fuel - and it's not what you've been led to believe. A ketogenic diet, very low in carbohydrates and high in healthy fats, is the way to optimize the biochemical pathways that suppress disease and support healing. And the benefits can be astonishing - not only in treating or preventing serious illness but in boosting your brainpower, increasing your energy, helping you lose weight and keep it off, and much more.
As you listen to this audiobook, you'll learn in clear, rational terms how your body works at a molecular level. You'll finally understand the type of fuel it's designed to burn in the most efficient way possible. You'll find detailed guidelines for starting a ketogenic eating plan. And you won't have to wait decades for metabolic mitochondrial therapy to make its way into the mainstream. You can build a healthier body and brain starting right now.
More from the same
What listeners say about Fat for Fuel
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Trevor Bennett
- 17-12-2017
Well read and fantastic information.
The information on this book is so amazing that I have to get a copy and listen again to get something NEW every time.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Anonymous User
- 19-06-2017
very interesting read
very interesting book. fat for fuel is indeed fuel for thought. well worth a read if you are looking for a different approach to improving your health.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- jd
- 29-10-2019
Great audiobook on eating to good health
The content is heavy but informative and clear. Pace is good. Provides also other insights in other areas besides diet. Recommended read or listen.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- GRANT MATTERSON
- 24-05-2017
This is missing the PDF for the needed information
What did you like most about Fat for Fuel?
I would appreciate the rest of the information in the PDF to assist with the story.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
4 people found this helpful
-
Overall
-
Performance
-
Story
- Tina
- 22-08-2017
Life changing info on wellbeing & weight loss
Quality information on nutrition and weelbeing is hard to come by especially when it is, researched, evidence based and structured.
A bit heavy on the science for some maybe but hang in there as it is logical, balanced and easy to implement.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Anonymous User
- 23-06-2017
Very Difficult way to do Keto
If you are looking to start the keto lifestyle then this is NOT the book for you. It is so heavy with weighing everything and testing yourself that had this been my first exposure to this lifesaving way of life, i would have chosen to get a Big Mac instead. Try Keto clarity or the new Atkins for a new you first. Both are far easier to adhere too. Thankfully I did.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
3 people found this helpful
-
Overall
-
Performance
-
Story
- Paul
- 07-02-2018
most comprehensive nutritional insight ever!
I found this so insightful, comprehensive and detailed. Giving lots of different options in different ways to tackle the nutritional ideas, along with great understanding. I recommend for everyone to read to get a good understanding of nutrition Beyond The Myths we've been taught for so long.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Matthew
- 23-12-2017
Credentials?
I actually stopped reading this once I looked up the author and was not really impressed by his standing in the medical community. A shame really as the book seemed quite good but I was really looking for more of a medical viewpoint not an osteopath
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!