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Essence of Buddhism
- An Introduction to Its Philosophy and Practice
- Narrated by: Paul Ansdell
- Length: 7 hrs and 28 mins
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Publisher's Summary
This lucid overview of the Buddhist path takes the perspective of the three "vehicles" of Tibetan Buddhism: the Hinayana, Mahayana, and Vajrayana. While these vehicles are usually presented as a historical development, they are here equated with the attitudes that individuals bring to their Buddhist practice. Basic to them all, however, is the need to understand our own immediate condition. The primary tool for achieving this is meditation, and The Essence of Buddhism serves as a handbook for the various meditative approaches of Buddhist practice.
Beginning with the Four Noble Truths, Traleg Rinpoche incorporates the expansive vision of the bodhisattva path and the transformative vision of Tantra. The final chapters present the transcendent view of Mahamudra. This view dispenses with all dualistic fixations and directly realizes the natural freedom of the mind itself. Along the way, the author provides vivid definitions of fundamental concepts such as compassion, emptiness, and Buddha-nature, and answers common questions: Why does Buddhism teach that there is "no self"? Are Buddhist teachings pessimistic? Does Buddhism encourage social passivity? What is the role of sex in Buddhist Tantra? Why is it said that "samsara is nirvana"? Does it take countless lifetimes to attain enlightenment, or can it be achieved in a moment?
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- Anonymous User
- 14-07-2022
Well worth a read
many previously confusing areas such as emptinesses are well explained.depth, mostly without waffle and woo woo
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- MickFromOz
- 18-10-2021
very impressive
Was very interesting, enjoyed this book a lot. Great for newbies and advanced. Namaste 👍
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- Chris Wallwork
- 18-10-2022
Easy to listen to and read beautifully
The best explanation and the right detail for those wishing to understand more or for those how need their cup refilled… perfectly written and wonderfully read…
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- Cassie Bofinger
- 06-06-2023
Highly recommend
Great explanation
Easy to listen to
Loved the narrator
Really glad I purchased this book
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