Try free for 30 days
-
Dreaming Yourself Awake
- Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation
- Narrated by: Tom Pile
- Length: 5 hrs and 54 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $23.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also picked
-
The Tibetan Yogas of Dream and Sleep
- By: Tenzin Wangyal Rinpoche, Mark Dahlby - editor
- Narrated by: Marcy Vaughn
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
It is said that the practice of dream yoga deepens our awareness during all our experience: the dreams of the night; the dream-like experience of the day; and the bardo experiences after death. Indeed, the practice of dream yoga is a powerful tool of awakening, used for hundreds of years by the great masters of the Tibetan traditions. Unlike in the Western psychological approach to dreams, the ultimate goal of Tibetan dream yoga is the recognition of the nature of mind or enlightenment itself.
-
-
Excellent book, audible version misses key info
- By Anonymous User on 03-05-2023
-
The Attention Revolution
- Unlocking the Power of the Focused Mind
- By: B. Alan Wallace PhD
- Narrated by: Tom Pile
- Length: 6 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly 30 years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge.
-
-
Clear, Concise and Invaluable
- By N on 13-05-2016
-
The Art of Transforming the Mind
- A Meditator's Guide to the Tibetan Practice of Lojong
- By: B. Alan Wallace
- Narrated by: Sean Runnette
- Length: 10 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this book, B. Alan Wallace explains a fundamental type of mental training that is designed to shift our attitudes so that our minds become pure wellsprings of joy instead of murky pools of problems, anxieties, fleeting pleasures, hopes, and frustrations. The lojong—or mind-training—teachings have been the subject of profound study, contemplation, and commentary by many great masters. Wallace shows us the way to develop our capacity for spiritual awareness through his relatable and practical commentary on the mind-training slogans.
-
The Four Immeasurables
- Practices to Open the Heart
- By: B. Alan Wallace
- Narrated by: Vanessa Kettering
- Length: 7 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Four Immeasurables - the cultivation of loving-kindness, compassion, empathetic joy, and equanimity - is a rich suite of practices that open the heart, counter the distortions in our relationships to ourselves, and deepen our relationships to others. Alan Wallace presents a unique interweaving of teachings on the Four Immeasurables with instruction on meditative quiescence, or shamatha practice, to empower the mind. This book includes both guided meditations and lively discussions on the implications of these teachings for our life.
-
Lucid Dreaming
- Gateway to the Inner Self
- By: Robert Waggoner
- Narrated by: Mel Foster
- Length: 12 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Lucid Dreaming: Gateway to the Inner Self is the account of an extraordinarily talented lucid dreamer who goes beyond the boundaries of both psychology and religion. In the process, he stumbles upon the Inner Self. While lucid (consciously aware) in the dream state and able to act and interact with dream figures, objects, and settings, dream expert Robert Waggoner experienced something transformative and unexpected. He was able to interact consciously with the dream observer.
-
-
awesome book
- By Anonymous User on 09-08-2018
-
Reverse Meditation
- How to Use Your Pain and Most Difficult Emotions as the Doorway to Inner Freedom
- By: Andrew Holecek
- Narrated by: Andrew Holecek
- Length: 7 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Reverse Meditation is for anyone who wants to bring the challenges of life onto the path of awakening. When things get hard, it’s time to turn your practice on its head—and throw out any assumption that meditation exists to insulate you from the confusion, difficulties, and uncertainty of life. “By putting your meditation into reverse,” Holecek teaches, “you’ll actually find yourself going forward. Step into your pain and you can step up your evolution.”
-
-
Very helpful
- By jo squire on 11-05-2024
-
The Tibetan Yogas of Dream and Sleep
- By: Tenzin Wangyal Rinpoche, Mark Dahlby - editor
- Narrated by: Marcy Vaughn
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
It is said that the practice of dream yoga deepens our awareness during all our experience: the dreams of the night; the dream-like experience of the day; and the bardo experiences after death. Indeed, the practice of dream yoga is a powerful tool of awakening, used for hundreds of years by the great masters of the Tibetan traditions. Unlike in the Western psychological approach to dreams, the ultimate goal of Tibetan dream yoga is the recognition of the nature of mind or enlightenment itself.
-
-
Excellent book, audible version misses key info
- By Anonymous User on 03-05-2023
-
The Attention Revolution
- Unlocking the Power of the Focused Mind
- By: B. Alan Wallace PhD
- Narrated by: Tom Pile
- Length: 6 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly 30 years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge.
-
-
Clear, Concise and Invaluable
- By N on 13-05-2016
-
The Art of Transforming the Mind
- A Meditator's Guide to the Tibetan Practice of Lojong
- By: B. Alan Wallace
- Narrated by: Sean Runnette
- Length: 10 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this book, B. Alan Wallace explains a fundamental type of mental training that is designed to shift our attitudes so that our minds become pure wellsprings of joy instead of murky pools of problems, anxieties, fleeting pleasures, hopes, and frustrations. The lojong—or mind-training—teachings have been the subject of profound study, contemplation, and commentary by many great masters. Wallace shows us the way to develop our capacity for spiritual awareness through his relatable and practical commentary on the mind-training slogans.
-
The Four Immeasurables
- Practices to Open the Heart
- By: B. Alan Wallace
- Narrated by: Vanessa Kettering
- Length: 7 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Four Immeasurables - the cultivation of loving-kindness, compassion, empathetic joy, and equanimity - is a rich suite of practices that open the heart, counter the distortions in our relationships to ourselves, and deepen our relationships to others. Alan Wallace presents a unique interweaving of teachings on the Four Immeasurables with instruction on meditative quiescence, or shamatha practice, to empower the mind. This book includes both guided meditations and lively discussions on the implications of these teachings for our life.
-
Lucid Dreaming
- Gateway to the Inner Self
- By: Robert Waggoner
- Narrated by: Mel Foster
- Length: 12 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Lucid Dreaming: Gateway to the Inner Self is the account of an extraordinarily talented lucid dreamer who goes beyond the boundaries of both psychology and religion. In the process, he stumbles upon the Inner Self. While lucid (consciously aware) in the dream state and able to act and interact with dream figures, objects, and settings, dream expert Robert Waggoner experienced something transformative and unexpected. He was able to interact consciously with the dream observer.
-
-
awesome book
- By Anonymous User on 09-08-2018
-
Reverse Meditation
- How to Use Your Pain and Most Difficult Emotions as the Doorway to Inner Freedom
- By: Andrew Holecek
- Narrated by: Andrew Holecek
- Length: 7 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Reverse Meditation is for anyone who wants to bring the challenges of life onto the path of awakening. When things get hard, it’s time to turn your practice on its head—and throw out any assumption that meditation exists to insulate you from the confusion, difficulties, and uncertainty of life. “By putting your meditation into reverse,” Holecek teaches, “you’ll actually find yourself going forward. Step into your pain and you can step up your evolution.”
-
-
Very helpful
- By jo squire on 11-05-2024
-
How We Live Is How We Die
- By: Pema Chödrön
- Narrated by: Olivia Darnley
- Length: 6 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the end of life. And accompanying each ending is a beginning, though it may be unclear what the beginning holds. In How We Live Is How We Die, Pema Chödrön shares her wisdom for working with this flow of life—learning to live with ease, joy, and compassion through uncertainty, embracing new beginnings, and ultimately preparing for death with curiosity and openness rather than fear.
-
-
Narrator Mismatch for this Material
- By Anonymous User on 10-10-2022
-
Zen Mind, Beginner's Mind
- Informal Talks on Zen Meditation and Practice
- By: Shunryu Suzuki
- Narrated by: Peter Coyote
- Length: 2 hrs and 58 mins
- Abridged
-
Overall
-
Performance
-
Story
In the beginner's mind there are many possibilities, but in the expert's there are few. So begins this most beloved of all American Zen works. Seldom has such a small handful of words provided a teaching as rich as this famous opening line of Shunryu Suzuki's classic. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it's all about. An instant teaching in the first minutes. And that's just the beginning.
-
-
The Simplest and best Book on Zen I have read
- By pjhollow on 01-05-2017
-
The Secret of the Golden Flower
- A Chinese Book of Life
- By: Richard Wilhelm, C.G. Young
- Narrated by: Scott R. Pollak
- Length: 5 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Secret of the Golden Flower is an ancient Chinese text, passed on for centuries, in which Taoist mystics reveal the path to true enlightenment. The first written version was believed to have originated with Lü Dongbin, a legendary scholar, poet, and spiritual master. Lü Dongbin was the founder of the School of the Golden Elixir of Life during the Tang dynasty. In the text, symbols for light represented awareness, which is normally directed outward toward externals.
-
Encounters
- Experiences with Nonhuman Intelligences: Explorations with UFOs, Dreams, Angels, AI and Other Dimensions
- By: D. W. Pasulka
- Narrated by: D. W. Pasulka
- Length: 7 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
A revolution is underway. For the first time in human history, we are at the cusp of experiencing contact with nonhuman life-forms of all kinds due to technological innovations and research into the experiences of people at the forefront of this development. In Encounters, author D.W. Pasulka takes listeners to the forefront of this revolution, sharing the work of experts across a spectrum of fields who are working to connect humanity with unknown life-forms.
-
-
Is DW talking about herself?
- By Anonymous User on 28-02-2024
-
Hidden Dimensions
- The Unification of Physics and Consciousness
- By: B. Alan Wallace
- Narrated by: Stow Lovejoy
- Length: 6 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Bridging the gap between the world of science and the realm of the spiritual, Wallace, a pioneer of modern consciousness research, offers a practical and revolutionary method for exploring the mind that combines the keenest insights of contemporary physics and philosophers with the time-honored meditative traditions of Buddhism.
-
Infinite Awareness
- The Awakening of a Scientific Mind
- By: Marjorie Hines Woollacott, Pim van Lommel - foreword
- Narrated by: Paul Hawkwood - foreword, Marjorie Hines Woollacott
- Length: 11 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
As a neuroscientist, Marjorie Woollacott had no doubts that the brain was a purely physical entity controlled by chemicals and electrical pulses. When she experimented with meditation for the first time, however, her entire world changed. Woollacott's journey through years of meditation has made her question the reality she built her career upon and has forced her to ask what human consciousness really is.
-
-
Full of mind blowing information
- By Kylie Abecca on 28-03-2018
-
Hidden Mind of Freedom
- By: Tarthang Tulku
- Narrated by: Audrey Regan
- Length: 2 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hidden Mind of Freedom helps us to awaken our inner resources through meditation and self-observation. In simple, direct language, Tarthang Tulku shows us how to activate the healing qualities latent within the mind. Breathing techniques, mantra, and visualization exercises foster deep relaxation, promoting clarity and concentration. Awareness of mind's hidden resources opens a gateway to lasting freedom and peace. An accessible text that has surprising depth on repeated listening.
-
Liminal Dreaming
- Exploring Consciousness at the Edges of Sleep
- By: Jennifer Dumpert
- Narrated by: Jennifer Dumpert
- Length: 8 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
At the edges of consciousness, between waking and sleeping, there’s a swirling, free associative state of mind that is the domain of liminal dreams. Working with liminal dreams can improve sleep, mitigate anxiety and depression, help to heal trauma, and aid creativity and problem-solving. Listeners of Liminal Dreaming will learn step-by-step how to create a dream practice outside of REM-sleep states that they can incorporate into their lives in personally meaningful ways.
-
Rebirth
- A Guide to Mind, Karma, and Cosmos in the Buddhist World
- By: Roger R. Jackson
- Narrated by: Malcolm Hillgartner
- Length: 10 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Reincarnation has been a popular belief in cultures throughout the world for many millennia. The possibility that we lived before and may be born again, whether as a human or in some other form of existence, continues to fascinate us and features heavily in popular novels and movies, and also as a subject of recent scholarly studies. Although Buddhism is one of the religious traditions best known for asserting rebirth, the history and scope of Buddhist approaches to the idea has not received comprehensive treatment—until now.
-
Dreaming Through Darkness
- By: Charlie Morley
- Narrated by: Charlie Morley
- Length: 8 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Shadow is the part of us made up of all that we hide from others: our shame, our fears, and our wounds, but also our divine spirit, our blinding beauty, and our hidden talents. The Shadow is not bad - in fact it is the source of our creativity and power - but until we bring it into the light this power will remain untapped and our full potential unreached.
-
-
life changing book!
- By Anonymous User on 01-11-2018
-
Dreams of Awakening
- By: Charlie Morley
- Narrated by: Charlie Morley
- Length: 8 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of mindfulness of dream and sleep, the holistic approach to lucidity training which the author co-created. The book is based on over 12 years of personal practice and the hundreds of lucid dreaming workshops which Charlie has taught around the world.
-
-
Awesome Beginner Book
- By Valeria Rainato on 18-05-2020
-
Llewellyn's Complete Book of Lucid Dreaming
- A Comprehensive Guide to Promote Creativity, Overcome Sleep Disturbances & Enhance Health and Wellness
- By: Clare R. Johnson PhD
- Narrated by: Corrie James
- Length: 19 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
A lucid dream is a dream in which you become aware you are dreaming. It's a powerful opportunity to explore the unfathomable depths of reality, solve problems, create new possibilities, and take charge of your own healing and happiness. This book provides a range of practical techniques, artistic activities, and guided visualizations to help you bring the creativity and super-conscious awareness of lucid dreaming into your life.
-
-
Best lucid dreaming book ever read
- By crystal on 24-11-2020
Publisher's Summary
Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer - and this audiobook provides all the instruction you need to get started. But B. Alan Wallace also shows how to take the experience of lucid dreaming beyond entertainment to use it to heighten creativity, to solve problems, and to increase self-knowledge. He then goes a step further: moving on to the methods of Tibetan Buddhist dream yoga for using your lucid dreams to attain the profoundest kind of insight.
More from the same
What listeners say about Dreaming Yourself Awake
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
- Jake
- 01-09-2016
Great lucid dreaming instruction/ development
Covers both lucid dreaming and dream yoga while also containing great advice for the practitioner.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Philip Latour
- 11-12-2016
Lucid Dreaming for Beginners
Informative book! Good practical learning methods. Common questions answered in a (question answer system)
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
- Liz
- 10-01-2016
Outstanding!
An intelligent and thought provking book that offers insight into the world's we inhabit each day of our lives. As a long time lucid dreamer I found many correlates and truths in this book. Recent research supports the importance we gaining 'awareness' in periods of what we understand as sleep.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful