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Modern Wellness Podcast

By: Adrienne Adhami Sammi Adhami Oli Patrick
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  • Summary

  • Join hosts Adrienne, Sammi & Oli as they come together to discuss the latest trends, facts and fads in the world of wellness, health, technology and business.


    Each week the trio delves into new health practices, tech advancements, and business news, providing accurate unbiased information for both industry insiders and curious listeners.


    The Modern Wellness Podcast isn't just about delivering facts, with their fun and authentic chemistry and diverse viewpoints, the hosts aren't afraid to challenge each other's ideas, resulting in thought-provoking debates that shed light on different aspects of wellbeing.


    A must listen if you’re interested in wellness and want to stay ahead of the curve in health, fitness, technology and business.


    Hosted on Acast. See acast.com/privacy for more information.
    Adrienne Adhami, Sammi Adhami, Oli Patrick
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Episodes
  • Bonus: Marathon Running - Female Focus with Ally Head

    Bonus: Marathon Running - Female Focus with Ally Head
    May 31 2024

    Following on from this week's discussion on marathon running, Adrienne sat down with the brilliant Ally Head to explore the differences of running and its effects on female and male bodies.


    Ally Head is Marie Claire's Senior Health, Sustainability and Relationships Editor and an award-winning journalist. While she frequently writes about sexual wellness and eco-alternatives as part of her role, her speciality lies in health and fitness.


    You can follow Ally @allyyhead


    Hosted on Acast. See acast.com/privacy for more information.
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    29 mins
  • Listener Q&A: Weight-loss drugs & How to build a personal brand

    Listener Q&A: Weight-loss drugs & How to build a personal brand
    May 29 2024

    Every Wednesday Adrienne, Oli and Sammi will be opening up the DMs and answering your questions!

    Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.


    In this episode the team look at the business of brand partnerships, and how coaches can manage their own wellbeing!


    Don't forget to rate/review and subscribe or follow!

    You can follow Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick


    Hosted on Acast. See acast.com/privacy for more information.
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    18 mins
  • Is running a marathon good for you? Plus Equinox's new $40k membership

    Is running a marathon good for you? Plus Equinox's new $40k membership
    May 27 2024

    Welcome to Modern Wellness! A brand new podcast from Adrienne Adhami, Sammi Adhami, and Oli Patrick, exploring everything to do with the wellness industry, and the role it plays in society today.


    In this episode we answer the question “Is running a marathon good for you?” as race season is well underway and more and more people are getting in to long-distance running. We assume it must be good for us, but is it really?


    Plus for "This Week In Wellness" we delve into the world of luxury gyms and head to Forbes for their article on Equinox’s new eye-wateringly expensive health offering. "Equinox Is Launching A $40,000 Gym Membership Aimed At Longevity—Here's What Comes With It”


    Lastly there's a discussion on THC and CBD edibles, the key differences between them, and how some people may be substituting them for alcohol.

    Support and help for substance addiction can be found online, such as Turning Point. https://www.turning-point.co.uk/support-we-offer/drugs-and-alcohol


    Don't forget to rate/review and subscribe or follow!

    You can follow the show and send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com

    And follow the hosts Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick.



    Hosted on Acast. See acast.com/privacy for more information.
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    43 mins
Hygiene & Healthy Living Politics & Government
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