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30 Days of Discipline: Practical Habits to Build Discipline and Focus in the Next 30 Days
- Train Your Brain, Book 3
- Narrated by: Mike Norgaard
- Length: 2 hrs
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Publisher's Summary
Sick and tired of always procrastinating? Switch your mind to build discipline, ruthless focus, and unleash your productivity...
It's no exaggeration to say that spending a few minutes a day learning to build discipline and focus will reap benefits for decades to come. This is one of the personal development and motivation audiobooks that will help you do just that.
In this short audiobook, you will discover how to ruthlessly pursue your goals by forging an unbreakable sense of focus and discipline.
In this audiobook, you'll discover practical, actionable, quick steps you can take to maximize your focus. In fact, we've created a 30-day plan for our discipline and focus-boosting system. You'll be able to harness your subconscious mind and switch to "Attack Mode" so you get important things done.
Here's what you'll learn:
- Why you need to think big
- How to figure out exactly what you want
- Why you need to be ruthless with your to-do list
- The best way to visualize what you want
- The "Rip Your Goals" ritual
- How to get comfortable being uncomfortable
- Create "Layers" to maintain focus
- Why you need to sleep more and eat less to stay focused
- Why to say "F--k You" to Facebook
- The power of gratitude
- "Zen" your workspace
- The "Pencil Trick" to increase focus
- The "Reward" mechanism
- How to instantly get others to help you
- How to use sex to your advantage
This is a proven, 30 day system, that shows you to develop, harness, and unleash your power of focus.
This is book 3 in the "Train Your Brain" series.
So buy this audiobook now and get started!
What listeners say about 30 Days of Discipline: Practical Habits to Build Discipline and Focus in the Next 30 Days
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 02-05-2020
Not a great audio experience
It’s a good book with great ideas, however doesn’t convert to an audio book. Would suggest getting a hard copy to help follow along.
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3 people found this helpful