New Releases

Reconnect with nature through our Nature ASMR Sounds podcast. Offering a variety of soothing environmental recordings, this podcast is perfect for relaxation, meditation, and stress relief. Let the calming sounds of nature help you find peace and tranquility in your daily life.

Drift off to sleep with our Sleep ASMR Sounds podcast. Featuring a curated selection of soothing sounds, including rain, nature, and gentle ASMR triggers, this podcast is designed to help you relax, reduce stress, and achieve a deep, restful sleep every night.

If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors.

Acceptance and awareness are crucial steps in managing anxiety. Acknowledging that you're experiencing anxiety and accepting it as a normal human emotion can be empowering. It's important to recognize that anxiety is a common experience and doesn't define your entire being. Once you accept your anxiety, you can start to understand its triggers and patterns.

Join Stevie and Shroot as we hold a mirror to our bleeding hearts through tarot and astrology from a queer, collective, ecofeminist, disability justice centered lens. In this podcast, we answer audience questions, which you can submit to the email linked in our show notes and use tarot and astrology as reflective tools to give you insight about yourself, other people and the world around you. New episodes drop every other Tuesday on YouTube and wherever you listen to podcasts! Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Self-Relativity Podcast, where we'll explore a transformative cognitive system designed to enhance Self-improvement. Together, we'll delve into the innovative System of Self-Relativity, rooted in the concept of "Factual-Thinking," and centered around Dr. Vahé Ohanessian's enlightening "Theory of Self-Relativity". Through the Cognitive-Cognition-Technique, this system guides us in recognizing our causal thoughts by understanding our feelings and equips us with the tools to address and overcome these thoughts. By doing so, we can take purposeful actions, leading to improved ...

We are Sheran and Ben, and welcome to The Creative Odyssey Podcast, the place where creativity takes center stage. Today marks the beginning of our creative odyssey! We discuss the unique challenges and joys of being a creative, discuss the process, as well as what it means to be a creative. We are passionate about the gift of creativity and want to grow and support a community surrounding it. Come hang out with us!

Join us for Stories of Hope where we create space to discuss the realities of mental health and discover hope on the journey to healing.

Selbstausdruck, Selbstständigkeit & Selbstfürsorge – Der Podcast für rebellierende Herzen und starke Köpfe, die ihrer Individualität und Leidenschaft im Leben und Business Ausdruck und Raum schenken wollen. Hier geht es um Selbstausdruck, Selbstständigkeit und Selbstfürsorge – und alles, was dazwischen liegt.

Join seasoned real estate professional, Brad Whitesell, for tips, tricks, and candid discussions about home buying, selling, and renting.

Aprendiendo a vivir es un espacio donde encontraras anecdotas y relatos del dia a dia, que te llevaran a lo mas profundo de tus emociones, estoy seguro que te identificaras con alguna de nuestras historias de vida

In this podcast, host, Taylor Crown discusses how to find inner flow and discover what wellness looks like to you. As a certified nutrition coach and having gone through her own personal fitness/wellness journey, Taylor brings to life self-discovery, healing, nourishment, and channeling intuition to empower women to find their own definition of wellness. This is In (Her) Flow, the Wellness Podcast Hosted on Acast. See acast.com/privacy for more information.

Welcome to Grace and Grenades. Where we talk about our experiences with trauma, and how we respond to it. We talk about where we need grace in our lives and what needs to be blown up so life is a little better today than it was yesterday. We are not licensed counselors or life coaches but we do work in the trauma healing world. So, join us as we laugh, cry, and probably offend people as we process our trauma out loud. All with the hope of giving you the courage to move forward on your path toward healing.

Father Figures brings you a monthly dive into the diverse and complex experiences of fathering, in all of its forms and evolutions. Hosted and produced by Steven Amaya for KMUN. Contact Steven at radioranchero@gmail.com with feedback or program ideas. KMUN is a community radio station, broadcasting from the studios of the Tillicum House in Astoria, Oregon. We serve the coastal communities of southwest Washington and northwest Oregon. Find out more at kmun.org

Discussions about excellence in sports and beyond! Hosted on Acast. See acast.com/privacy for more information.

Herzlich willkommen in der ICHwerkstatt Komfortzone! Ich bin Anna Püspök, und als Psychosoziale Beraterin, Mentaltrainerin und Kräuterpädagogin unterstütze ich kopflastige Menschen dabei, körperlich, mental und emotional zur Ruhe zu kommen. Und weil ich überzeugt davon bin, dass sich mit Gelassenheit vieles im Leben leichter meistern lässt, möchte ich dir in diesem Podcast praxistaugliche Impulse für mehr innere Ruhe im Alltag mitgeben. Was erwartet dich hier? Eine Kombination aus Fachwissen, Erfahrungswissen (sowohl persönlich als auch aus meiner Praxistätigkeit), Deep Talk und ...

Bienvenidos a Desencadenando Mitos, el podcast donde desentrañamos las complejidades de la psicología moderna. Soy Juan Cadena, psicólogo apasionado por desmitificar conceptos y ofrecerte herramientas para comprender mejor tu mente y emociones. Cada semana exploramos reseñas de libros influyentes, discutimos teorías psicológicas y abordamos temas actuales para ayudarte en tu crecimiento personal y bienestar emocional. Únete a la conversación y descubre cómo la psicología puede transformar tu vida.

Bienvenue dans mon video podcast !Ici on parle de tout pour apprendre de nos expériences, pour aller mieux et pour grandir ensemble.Et je te donne aussi mon avis, sans filtre hein, sur des sujets trop souvent tabous ! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Hallo du Herzensfrau, wie schön, dass du hier bist! Ich möchte dich dazu ermutigen, wieder mehr deiner Intuition zu vertrauen, deinem Herzen zu folgen, deine Weiblichkeit zu leben, kreativ zu sein und das Leben wieder mit Leichtigkeit zu leben und zu genießen. Du bekommst Einblicke in mein Leben und ich möchte meine wertvollsten Tipps und Tools mit dir teilen für mehr Energie, Leichtigkeit und Lebensfreude. So schön, dass es dich gibt! Love Sarah Du möchtest mehr über meine Arbeit erfahren? Schau dich gerne um! www.sarahhelenerees.com www.instagram.com/sarahhelenerees

A place where real people, have real talk, about real problems. Stubble Talk was built to change the stigma around mental health and especially around men's mental health. Ben, the creator of Stubble Talk experienced mental health problems for years and had no idea he was struggling and now wants to open up that conversation and let people know they aren't alone in what they are experiencing.