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New at AudibleAddiction & Recovery
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The Addiction Recovery Skills Workbook
- Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
- By: Suzette Glasner-Edwards PhD, Richard A. Rawson PhD - foreword
- Narrated by: Eva Wilhelm
- Length: 6 hrs and 19 mins
- Unabridged
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If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors.
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The Addiction Recovery Skills Workbook
- Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
- Narrated by: Eva Wilhelm
- Length: 6 hrs and 19 mins
- Release date: 28-05-2024
- Language: English
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Non-member price: $24.37 or 1 Credit
Sale price: $24.37 or 1 Credit
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I Didn't Believe It Either
- By: Todd Kinney
- Narrated by: Todd Kinney
- Length: 6 hrs and 23 mins
- Unabridged
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I Didn't Believe It Either is the raw, honest, vulnerable, and funny story of Todd's journey to quitting the one thing he thought he couldn't live without and his discovery that sobriety is better than he ever imagined.
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I Didn't Believe It Either
- Narrated by: Todd Kinney
- Length: 6 hrs and 23 mins
- Release date: 31-05-2024
- Language: English
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Non-member price: $27.79 or 1 Credit
Sale price: $27.79 or 1 Credit
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Rookverslaving [Smoking Addiction]
- Leer op een gemakkelijke manier stoppen met roken met eenvoudige stappen [Learn to Quit Smoking Easily with Simple Steps]
- By: Martin Zelder
- Narrated by: Roy van den Groot
- Length: 1 hr and 12 mins
- Unabridged
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Roken is een complexe verslaving waar miljoenen mensen ter wereld last van hebben. Ondanks de bekende gezondheidsrisico's kan stoppen een ongelooflijk lastige onderneming zijn. Dit boek is bedoeld om je de kennis, strategieën en ondersteuning te bieden die je nodig hebt om te ontsnappen aan de greep van de rookverslaving. Het begrijpen van de wetenschap achter verslaving en de effecten van roken op lichaam en geest is de eerste stap op weg naar succesvol stoppen.
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Rookverslaving [Smoking Addiction]
- Leer op een gemakkelijke manier stoppen met roken met eenvoudige stappen [Learn to Quit Smoking Easily with Simple Steps]
- Narrated by: Roy van den Groot
- Length: 1 hr and 12 mins
- Release date: 29-05-2024
- Language: Dutch
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Non-member price: $9.68 or 1 Credit
Sale price: $9.68 or 1 Credit
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Drug and Alcohol Recovery Made Simple
- Discover 5 Alternative Steps to Drop Bad Habits, Stay Clean, and Live Your Dream
- By: Ed Ondako
- Narrated by: Robert Dale Brown Jr.
- Length: 4 hrs and 37 mins
- Unabridged
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Have you had disastrous results in trying to remain clean and sober? Quit for good and find an alternative way through reason. Take action now!
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Drug and Alcohol Recovery Made Simple
- Discover 5 Alternative Steps to Drop Bad Habits, Stay Clean, and Live Your Dream
- Narrated by: Robert Dale Brown Jr.
- Length: 4 hrs and 37 mins
- Release date: 28-05-2024
- Language: English
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Non-member price: $20.83 or 1 Credit
Sale price: $20.83 or 1 Credit
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The Mindfulness Workbook for Addiction
- A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors
- By: Rebecca E. Williams PhD, Julie S. Kraft MA LMFT
- Narrated by: Candace Joice
- Length: 7 hrs and 27 mins
- Unabridged
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This second edition of The Mindfulness Workbook for Addiction will help you identify the root of your addictive behaviors while providing healthy coping strategies to deal with the stress, anxiety, and depression that can come from experiencing a loss.
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The Mindfulness Workbook for Addiction
- A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors
- Narrated by: Candace Joice
- Length: 7 hrs and 27 mins
- Release date: 28-05-2024
- Language: English
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Non-member price: $24.37 or 1 Credit
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