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Psychology
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Ten Things I Wish You Knew About Your Child's Mental Health
- By: Dr Billy Garvey
- Length: Not Yet Known
- Unabridged
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Dr Billy Garvey is a senior specialist at one of the world's biggest and most prestigious paediatric hospitals. With over twenty years' experience working with families, he wants to reassure parents that there is no such thing as a bad child and that much of what he tells families in clinic is based on the same principles he outlines in this book. Regardless of whether you have a young child or a teen on the brink of adulthood, by understanding the foundations of good mental health you will be able to help them to thrive at any stage in their development.
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Ten Things I Wish You Knew About Your Child's Mental Health
- Length: Not Yet Known
- Release date: 09-07-2024
- Language: English
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How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- By: Caroline Strawson
- Narrated by: Caroline Strawson
- Length: 7 hrs
- Unabridged
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Reclaim ownership of your life, heal your inner child, and learn to thrive beyond narcissistic abuse with the guidance of trauma-informed coach and somatic therapist Caroline Strawson. How to Heal After Narcissistic Abuse will support you to release inner shame, heal at a deep nervous system level, and reconnect with your true self. This book integrates trauma-informed practices with positive psychology to educate and inspire you to heal from trauma, turn pain into purpose, and step into your strength.
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How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- Narrated by: Caroline Strawson
- Length: 7 hrs
- Release date: 16-07-2024
- Language: English
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To Be Loved
- A Story of Truth, Trauma, and Transformation
- By: Frank G. Anderson MD
- Narrated by: Frank G. Anderson
- Length: 10 hrs and 46 mins
- Unabridged
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Known for his magnetic and radiant personality, Frank spends his time training thousands of clinicians around the world on how to help clients with complex trauma make sense of their suffering. But underneath this charismatic exterior are his dark family secrets, including the marks of child abuse from his father and the invisible scars of shame.
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To Be Loved
- A Story of Truth, Trauma, and Transformation
- Narrated by: Frank G. Anderson
- Length: 10 hrs and 46 mins
- Release date: 04-06-2024
- Language: English
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What Your ADHD Child Wishes You Knew
- Working Together to Empower Kids for Success in School and Life
- By: Dr Sharon Saline
- Narrated by: Cassandra Campbell, Dr Sharon Saline
- Length: 7 hrs and 23 mins
- Unabridged
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What if you could work with your child, motivating and engaging them in the process, to create positive change once and for all? In this insightful and practical book, veteran psychologist Sharon Saline shares the words and inner struggles of children and teens living with ADHD—and a blueprint for achieving lasting success by working together. Based on more than 25 years of experience counseling young people and their families, Dr. Saline's advice and real-world examples reveal how parents can shift the dynamic and truly help kids succeed.
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What Your ADHD Child Wishes You Knew
- Working Together to Empower Kids for Success in School and Life
- Narrated by: Cassandra Campbell, Dr Sharon Saline
- Length: 7 hrs and 23 mins
- Release date: 06-06-2024
- Language: English
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It’s Them, Not You
- How to Break Free from Toxic Parents and Reclaim Your Story
- By: Josh Connolly
- Length: Not Yet Known
- Unabridged
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It's Them, Not You offers a pathway to heal your inner child and break free from past trauma. Whether your solution is to go 'no contact', place new boundaries or reconnect with community, this book is the ultimate handbook to help get unstuck and heal from the strongest wounds.
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It’s Them, Not You
- How to Break Free from Toxic Parents and Reclaim Your Story
- Length: Not Yet Known
- Release date: 11-07-2024
- Language: English
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The Laws of Connection
- 13 Social Strategies That Will Transform Your Life
- By: David Robson
- Narrated by: John Sackville
- Length: 9 hrs and 19 mins
- Unabridged
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In the early 1960s scientists at the University of California, Berkeley set out to establish the key factors affecting health and longevity. Their results, known as the ‘Alameda 7’, you already know: don’t smoke, drink in moderation, sleep seven to eight hours a night, exercise, eat regular meals, maintain a moderate weight, eat breakfast. Years later, however, the same team discovered an eighth factor, one that proved more important than all the others: social connection.
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The Laws of Connection
- 13 Social Strategies That Will Transform Your Life
- Narrated by: John Sackville
- Length: 9 hrs and 19 mins
- Release date: 06-06-2024
- Language: English
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もし私が人生をやり直せたら
- Length: 8 hrs and 24 mins
- Release date: 18-10-2024
- Language: Japanese
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A Light in the Tower
- A New Reckoning with Mental Health in Higher Education
- By: Katie Rose Guest Pryal
- Narrated by: Erin deWard
- Length: 8 hrs and 14 mins
- Unabridged
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With evocative storytelling and incisive research, Katie Rose Guest Pryal brings a new eye to the mental health crisis that higher education has faced for decades. Written from the perspective of a bipolar-autistic professor, A Light in the Tower is both a bracing account of the mental health crisis in higher education and a passionate and informed proposal for how to teach with mental health in mind. Pryal contends that higher education's mental health crisis is the result of long-term systemic problems in education that demand nothing short of a revolution.
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A Light in the Tower
- A New Reckoning with Mental Health in Higher Education
- Narrated by: Erin deWard
- Length: 8 hrs and 14 mins
- Release date: 18-06-2024
- Language: English
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It All Makes Sense Now
- Embrace Your ADHD Brain to Live a Creative and Colorful Life
- By: Meredith Carder
- Narrated by: Meredith Carder
- Length: 7 hrs
- Unabridged
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From the personal and coaching experience of an ADHDer, actionable tools and techniques to understand your ADHD brain and unlock life's possibilities. By learning more about the way your mind works, you too can rewrite your inner dialogue and fully realize the life you want to live.
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It All Makes Sense Now
- Embrace Your ADHD Brain to Live a Creative and Colorful Life
- Narrated by: Meredith Carder
- Length: 7 hrs
- Release date: 27-08-2024
- Language: English
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Listening When Parts Speak
- A Practical Guide to Healing with Internal Family Systems Therapy and Ancestor Wisdom
- By: Tamala Floyd LCSW
- Narrated by: Tamala Floyd LCSW
- Length: 8 hrs
- Unabridged
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In this thoughtful and compassionate guide, Tamala Floyd, LCSW, gives listeners the resources to expand their "parts work" beyond the therapist's office and into daily life—where the real healing happens.
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Listening When Parts Speak
- A Practical Guide to Healing with Internal Family Systems Therapy and Ancestor Wisdom
- Narrated by: Tamala Floyd LCSW
- Length: 8 hrs
- Release date: 13-08-2024
- Language: English
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In the Blood
- On Mothers, Daughters and Addiction
- By: Arabella Byrne, Julia Hamilton
- Length: 8 hrs and 6 mins
- Unabridged
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In the Blood is a memoir in two voices, those of a mother and daughter both in the grip of the disease that has ravaged generations of women in their family. Julia, aged sixty-five, and Arabella, thirty-eight, ended up in the rooms of Alcoholics Anonymous just nine months apart. In some ways it’s a predictable story; two addicts drank and destroyed and ransacked until they could drink no more. In others, it is entirely unlike any account of motherhood or addiction that has ever been told. This is not a recovery memoir, but rather an unflinching family drama spanning generations.
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In the Blood
- On Mothers, Daughters and Addiction
- Length: 8 hrs and 6 mins
- Release date: 07-11-2024
- Language: English
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7 Lügen, die dir eine Depression erzählt
- Aus der verzerrten Wahrnehmung herauskommen und neuen Mut fassen
- By: Dinah-Kristin Berger
- Narrated by: Julia Kothe
- Length: 2 hrs and 34 mins
- Unabridged
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Die Lügen, die eine Depression erzählt, isolieren und entmutigen Betroffene. Eine der Wahrnehmung verzerrenden Lügen lautet zum Beispiel: "Dir wird es nie wieder besser gehen". Was es daher dringend braucht: Ein Buch gegen diese negative Abwärtsspirale, einen mitfühlenden Leitfaden, um psychische Erkrankungen zu entmystifizieren und die Gespräche darüber zu erleichtern. Betroffene werden verstanden, und sehen, dass sie damit nicht allein sind. Auch Freunde und Angehörige finden Hilfe und konkrete Tipps für einen einfühlsamen Umgang mit den Betroffenen.
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7 Lügen, die dir eine Depression erzählt
- Aus der verzerrten Wahrnehmung herauskommen und neuen Mut fassen
- Narrated by: Julia Kothe
- Length: 2 hrs and 34 mins
- Release date: 04-06-2024
- Language: German
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How to Winter
- Harnessing Your Mindset to Thrive In Cold, Dark or Difficult Times
- By: Kari Ventures LLC
- Length: 7 hrs and 57 mins
- Unabridged
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Nobody can change the weather, but Dr. Kari Leibowitz's groundbreaking How to Winter will help you dramatically shift how you feel about the darkest and coldest of the seasons. Leibowitz is the world's foremost winter psychology mindset expert, and in How to Winter she sets out evidence-based strategies to help you learn not only to accept the chillier months, but even to embrace them.
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How to Winter
- Harnessing Your Mindset to Thrive In Cold, Dark or Difficult Times
- Length: 7 hrs and 57 mins
- Release date: 24-10-2024
- Language: English
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Non-member price: $19.75 or 1 Credit
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Birds as Individuals
- By: Len Howard
- Length: Not Yet Known
- Unabridged
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Len lived her life alongside her bird neighbours, with some sleeping in her bedroom and many flitting in and out all day long. This is the book she wrote about the birds – a study not just of their behaviour but their individual personalities. We learn about their intelligence, emotional lives, and characters, their capacity for play and humour, the range of their song, their likes and dislikes, and their bond with Len.
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Birds as Individuals
- Length: Not Yet Known
- Release date: 05-09-2024
- Language: English
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The Superluminal Universe
- Redefining Consciousness, Time and Space
- By: Régis Dutheil, Brigitte Dutheil, Matt Raymond - translator
- Narrated by: Ray Greenley
- Length: 5 hrs and 16 mins
- Unabridged
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The Superluminal Universe reveals, for the first time in English, the incredible insights of French quantum physicist Professor Regis Dutheil. Thanks to the development of particle accelerators, physicists are now able to propel particles (tachyons) at a speed close to that of light (300,000 km per second). At these extreme speeds, the laws that govern our universe no longer apply. Professor Dutheil's work has shown that the theory of relativity is not incompatible with that of tachyons, provided that we allow for the possibility of a double reality.
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The Superluminal Universe
- Redefining Consciousness, Time and Space
- Narrated by: Ray Greenley
- Length: 5 hrs and 16 mins
- Release date: 11-06-2024
- Language: English
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This Is Not a Self-Help Book
- But It Might Just Help You
- By: Mark Mehigan
- Narrated by: Mark Mehigan
- Length: 5 hrs and 50 mins
- Unabridged
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Mark’s story is one of recovery and sobriety. It brilliantly articulates the societal pressures that can leave people feeling isolated and lost, and offers a path to finding your own sense of ‘good enough’. Perhaps Mark’s story can be the spark that ignites that journey for you, or at the very least a guide on how not to mess up your life. Either way, it’s definitely not a self-help book.
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This Is Not a Self-Help Book
- But It Might Just Help You
- Narrated by: Mark Mehigan
- Length: 5 hrs and 50 mins
- Release date: 01-07-2024
- Language: English
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Mortel
- Regarder la mort en face
- By: Taous Merakchi
- Narrated by: Taous Merakchi
- Length: 8 hrs and 33 mins
- Unabridged
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C'est le coup de fil que l'on redoute. "Papa est à l'hôpital, il ne va pas bien du tout". L'appel qui pétrifie car il nous rapproche d'une de nos plus grandes craintes : celle de la mort. La mort est le point final qui n'oublie personne et qui nous met tous à l'amende, peu importe d'où l'on vient ou ce que l'on a fait de notre vie. On la voit toujours comme la plus grande tragédie humaine : elle est inévitable, elle n'est pas juste, elle nous fait peur... et c'est bien normal.
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Mortel
- Regarder la mort en face
- Narrated by: Taous Merakchi
- Length: 8 hrs and 33 mins
- Release date: 01-11-2024
- Language: French
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Trauma und Beziehungen
- Wie wir die immergleichen Bindungsmuster hinter uns lassen
- By: Verena König
- Narrated by: Verena König
- Length: 8 hrs and 46 mins
- Unabridged
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Wie frühe Prägungen unsere Beziehungen bestimmen. Frühe Bindungserfahrungen und emotionale Verletzungen aus der Kindheit hinterlassen Spuren in unserem Nervensystem, die sich ein Leben lang auswirken können: wiederkehrende Konflikte, Gefühle tiefer Einsamkeit und Selbstentfremdung. Was vielen nicht bewusst ist: Gerade Beziehungsprobleme wie Bindungsängste oder der Hang zu toxischen Partnerschaften sind häufig Folgen dieser Traumata.
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Trauma und Beziehungen
- Wie wir die immergleichen Bindungsmuster hinter uns lassen
- Narrated by: Verena König
- Length: 8 hrs and 46 mins
- Release date: 23-09-2024
- Language: German
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The Grief Cure
- Looking for the End of Loss
- By: Cody Delistraty
- Narrated by: Sean Pratt
- Length: 5 hrs and 49 mins
- Unabridged
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When Cody Delistraty lost his mother to cancer in his early 20s, he found himself unsure how to move forward. The typical advice was to move through the five stages, achieve closure, get back to work, go back to normal. So begins a journey into the new frontiers of grief, where Delistraty seeks out the researchers, technologists, therapists, marketers, and communities around the world who may be able to cure the pain of loss in novel ways.
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The Grief Cure
- Looking for the End of Loss
- Narrated by: Sean Pratt
- Length: 5 hrs and 49 mins
- Release date: 25-06-2024
- Language: English
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Wise Women
- Myths and stories for midlife and beyond
- By: Sharon Blackie, Angharad Wynne
- Length: 10 hrs
- Unabridged
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From early childhood, we learn about the world and its possibilities through myths and fairy tales. The heroines, though, tend to be golden-haired princesses, and the evil-doers often older women. But from midlife onwards, women today are searching for positive versions of themselves, and this dazzling array of not-to-be-messed-with characters provides them. They outwit monsters, test and mentor younger heroines, embody the cycles and seasons of the earth, weave the world into being - and almost always have the last laugh.
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Wise Women
- Myths and stories for midlife and beyond
- Length: 10 hrs
- Release date: 03-10-2024
- Language: English
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